Description
This summer sunshine juice blends tropical flavors with fresh citrus notes. Refreshing ingredients combine for a delightful beverage you’ll savor and enjoy.
Ingredients
Scale
- 2 oranges
- ½ small sweet potato
- 4 small carrots or 2 large carrots
- 1 peach
- 2 apricots or 1 extra peach
- ½ thumb turmeric root
Instructions
- Fruit Preparation: Meticulously strip oranges of their skin, eliminating all white membrane, and pit peaches and apricots to prime them for juicing.
- Cleansing Produce: Thoroughly rinse carrots, sweet potato, and turmeric root under crisp water, purging any lingering soil or debris.
- Ingredient Processing: Segment fruits and vegetables into compact pieces that seamlessly slide into the juicer’s feeding channel, ensuring uniform breakdown and maximum juice yield.
- Juicing Technique: Methodically introduce ingredients into the juicer, strategically alternating between soft and dense produce to extract optimal liquid volume and preserve nutritional integrity.
- Juice Collection: Capture the vivid, nutrient-dense liquid in a pristine container, ensuring complete extraction of every precious drop.
- Refinement Option: If desiring a silkier texture, cascade juice through a delicate mesh strainer, eliminating residual pulp and creating a smoother drinking experience.
- Presentation: Pour the radiant elixir into chilled glasses, embellishing with crystalline ice cubes to maintain an invigorating temperature and elevate visual appeal.
- Immediate Consumption: Savor the juice instantly to harness peak freshness, vibrant flavors, and maximum nutritional potency of this summer sunshine blend.
Notes
- Optimize Fruit Selection: Choose ripe, sweet oranges, peaches, and apricots at peak season for maximum flavor and natural sweetness.
- Prep Like a Pro: Remove all white pith from oranges and fruit pits to prevent bitter taste and ensure smooth juicing experience.
- Clean Produce Carefully: Thoroughly wash root vegetables like carrots and sweet potato to eliminate dirt, ensuring pure and safe juice.
- Juicing Technique Matters: Alternate soft and hard produce while feeding into juicer to maximize juice extraction and maintain optimal nutrient retention.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drinks, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 110
- Sugar: 20g
- Sodium: 40mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg