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Vibrant Red Cabbage Coleslaw With Apple & Parmesan Recipe

Vibrant Red Cabbage Coleslaw With Apple & Parmesan Recipe


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4.9 from 21 reviews

  • Total Time: 15 minutes
  • Yield: 7 1x

Description

Zesty red cabbage coleslaw with apple & parmesan delivers a crisp, tangy symphony of flavors. Parmesan cheese and fresh apple elevate this classic salad, promising crunch and subtle sweetness for hungry palates.


Ingredients

Scale
  • 1 cup (240 ml / 8 oz) Parmesan cheese, shredded, loosely packed
  • 1 cup (240 ml / 8 oz) mayonnaise
  • ½ medium head red cabbage, finely shredded
  • 1 red apple, cut into small cubes or strips
  • 1 medium to large carrot
  • 1 red capsicum, sliced into thin, short strips
  • ⅓ cup (80 ml / 2.7 oz) yoghurt
  • ¼ large red onion, thinly sliced
  • 1 tsp Dijon mustard
  • ½ tsp salt
  • ½ tsp pepper

Instructions

  1. Prep Vegetables: Trim red cabbage into manageable wedges, remove core, and slice into ultra-thin strips, cutting longer pieces in half for uniform size. Grate carrot into delicate ribbons and dice apples into small cubes.
  2. Combine Base: Transfer shredded cabbage to a large mixing bowl, add grated carrots, diced apples, finely minced onion, and sliced red peppers. Create a colorful vegetable foundation.
  3. Cheese Integration: Generously sprinkle freshly grated Parmesan across the vegetable medley, allowing the cheese to nestle between the crisp ingredients.
  4. Dressing Creation: Whisk together mayonnaise, yogurt, mustard, and seasonings until smooth and well-blended. Ensure a creamy consistency that will embrace the vegetables.
  5. Final Fusion: Pour dressing over the vegetable mixture, using hands or a utensil to thoroughly coat each ingredient. Ensure every morsel is deliciously dressed and evenly distributed.
  6. Finishing Touch: Garnish with fresh dill or alternative herbs to enhance visual appeal and add a fragrant dimension. Serve immediately to maintain crisp textures and vibrant flavors.

Notes

  • Slice with Precision: Use a sharp knife or mandoline to create uniform, paper-thin cabbage strips for perfect texture and even dressing coverage.
  • Prevent Browning: Toss apple pieces immediately after cutting with a splash of lemon juice to maintain their fresh, bright appearance and prevent oxidation.
  • Chill for Flavor Fusion: Refrigerate the coleslaw for 30 minutes before serving to allow ingredients to meld and enhance overall taste profile.
  • Customize Your Crunch: Experiment with adding toasted nuts or seeds for extra texture and depth of flavor, making the dish uniquely yours.
  • Prep Time: 15 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 290
  • Sugar: 5 g
  • Sodium: 400 mg
  • Fat: 22 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 7 g
  • Cholesterol: 35 mg