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Vibrant Harvest Medley Recipe

Vibrant Harvest Medley Recipe


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4.8 from 17 reviews

  • Total Time: 15 minutes
  • Yield: 5 1x

Description

Roasted sweet potato and wild rice crisp harvest medley blends earthy flavors with seasonal ingredients. Hearty grains and caramelized vegetables create a nourishing dish you’ll want to savor again and again.


Ingredients

Scale
  • 1 ¼ cups (296 ml) water
  • 1 cup (237 ml) white distilled vinegar
  • ¼ cup (59 ml) rice vinegar or apple cider vinegar
  • 2 teaspoons (10 g) sea salt
  • 1 tablespoon (12.5 g) sugar

Instructions

  1. Preparation: Sanitize a large glass preservation container with white vinegar, creating a pristine environment for pickling.
  2. Vegetable Layering: Arrange garden vegetables meticulously in the jar, interspersing peppercorns and mustard seeds to build complex aromatic layers.
  3. Brine Creation: Combine vinegar varieties, water, salt, and sugar in a saucepan, heating until the mixture reaches a vigorous boil and all ingredients dissolve completely.
  4. Jarring Process: Pour the scalding brine over the vegetable arrangement, filling the container to within a quarter-inch of the rim, allowing slight temperature equalization.
  5. Preservation: Seal the jar with a tight-fitting lid and refrigerate immediately, permitting the flavors to meld and intensify over a minimum 24-hour resting period.

Notes

  • Sanitize with Purpose: Use white vinegar to thoroughly clean the glass jar, eliminating any potential bacteria that could compromise the pickling process.
  • Strategic Layering Matters: Carefully place vegetables with peppercorns and mustard seeds interspersed to maximize flavor infusion and create a complex taste profile.
  • Brine Balance is Key: Ensure complete dissolution of salt and sugar while bringing the pickling liquid to a full rolling boil for optimal preservation and flavor development.
  • Patience Rewards Flavor: Refrigerate for at least 24 hours to allow the vegetables to absorb the tangy brine fully, developing a rich, complex taste that intensifies over time.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Lunch, Snacks
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 20
  • Sugar: 1 g
  • Sodium: 460 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg