Zingy Tzatziki Sauce: The Refreshing Greek Cucumber Recipe
Tzatziki sauce brings a refreshing burst of Mediterranean flavor to countless dishes.
Cool cucumber and tangy yogurt form the heart of this classic Greek condiment.
Rich cultures around the Mediterranean have perfected this creamy, zesty sauce through generations of culinary creativity.
Smooth and light, tzatziki offers a bright counterpoint to grilled meats, warm breads, and vibrant vegetable platters.
Its simple ingredients belie the complex depth of taste that makes this sauce a beloved staple in Greek cuisine.
Cooling yet robust, tzatziki redefines ordinary meals into extraordinary culinary experiences with its unique blend of textures and flavors.
Prepare to elevate your cooking with this versatile and irresistible sauce that promises to delight your taste buds.
Why People Love Tzatziki Sauce (Greek Cucumber Sauce)
Must-Have Ingredients for Tzatziki Sauce (Greek Cucumber Sauce)
Fresh Produce:Dairy:Aromatics and Seasonings:How to Whip Up Tzatziki Sauce (Greek Cucumber Sauce)
Step 1: Prepare the Cucumber
Grab a box grater or food processor to shred the entire cucumber. Take a cheesecloth or clean tea towel and squeeze out all the extra moisture from the shredded cucumber, ensuring the sauce stays thick and creamy.
Step 2: Mix the Ingredients
In a large mixing bowl, combine the drained cucumber with:Stir everything together until well blended.
Step 3: Chill and Develop Flavors
Cover the bowl with plastic wrap or a lid and pop it into the refrigerator. Let the sauce rest for at least 2 hours, or ideally overnight, to allow the flavors to mingle and intensify.
Step 4: Serve and Store
Bring out the chilled tzatziki sauce and serve alongside warm pita bread, fresh vegetables, or as a delicious companion to gyros. If you have any leftovers, store them in an airtight container in the refrigerator for up to 5 days. The sauce will continue to develop its rich, tangy flavor as it sits.
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Tzatziki Sauce (Greek Cucumber Sauce) Recipe
- Total Time: 10 minutes
- Yield: 4 1x
Description
Cool Greek tzatziki sauce delivers creamy Mediterranean magic with tangy yogurt and crisp cucumber. Fresh dill and garlic elevate this classic sauce, making you dream of sunny Greek islands and delicious mezze platters.
Ingredients
Proteins and Dairy:
- 2 cups (480 ml) plain full-fat Greek yogurt
Main Produce Ingredients:
- 1 large cucumber (unpeeled)
- 2 large garlic cloves, minced
- 1 tablespoon (15 ml) fresh dill, minced
Seasonings and Oils:
- 2 tablespoons (30 ml) extra virgin olive oil
- 1 tablespoon (15 ml) fresh lemon juice
- ¾ teaspoon (4 g) salt
Instructions
- Carefully select a crisp, fresh cucumber and utilize either a box grater or food processor to transform the vegetable into fine, delicate shreds.
- Position a cheesecloth or clean tea towel over a bowl and transfer the grated cucumber, then apply gentle pressure to extract maximum moisture, ensuring a thick, creamy sauce consistency.
- Select a spacious mixing bowl and combine the thoroughly drained cucumber with smooth Greek yogurt, finely minced garlic cloves, premium extra virgin olive oil, freshly squeezed lemon juice, fragrant dill, and a pinch of kosher salt.
- Whisk the ingredients thoroughly, ensuring even distribution of flavors and creating a harmonious blend of textures and tastes.
- Cover the mixture with plastic wrap or a tight-fitting lid, then place in the refrigerator for a minimum of 2 hours or ideally overnight, allowing the ingredients to marinate and develop a more complex flavor profile.
- Before serving, give the sauce a gentle stir and transfer to a serving dish, accompanied by warm pita bread, fresh raw vegetables, or as a delectable complement to gyros.
- Store any remaining tzatziki in an airtight container within the refrigerator, where it will remain fresh and delicious for up to 5 days.
Notes
- Drain cucumber thoroughly to prevent watery sauce and ensure a thick, creamy texture that clings perfectly to your favorite dishes.
- Refrigerate for minimum 2 hours to let garlic, dill, and lemon juice infuse deeply, creating a more complex and balanced flavor profile.
- Use full-fat Greek yogurt for rich, authentic taste and smooth consistency that transforms this sauce from good to extraordinary.
- Fresh dill makes a significant difference compared to dried herbs, bringing bright, aromatic notes that elevate the entire sauce.
- Serve chilled as a versatile condiment that pairs wonderfully with grilled meats, roasted vegetables, and Mediterranean-style dishes.
- Keeps well in refrigerator for up to 5 days, making it an excellent make-ahead sauce for quick meal preparations.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer, Snacks
- Method: Blending
- Cuisine: Greek
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Sugar: 4 g
- Sodium: 380 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 10 g
- Cholesterol: 20 mg
Lucas Bennett
Founder & Recipe Creator
Expertise
Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement
Education
Fox Valley Technical College, Appleton, Wisconsin
Lake Superior College, Duluth, Minnesota
Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.