The Ultimate Teriyaki Air Fryer Salmon Bowl Recipe in 20 Minutes

Teriyaki air fryer salmon reimagines an ordinary dinner into a vibrant culinary experience that tantalizes taste buds.

This delectable dish combines lean protein with rich, umami-packed flavors in a quick and health-conscious preparation.

Seafood enthusiasts appreciate how modern cooking techniques elevate traditional recipes to new heights of deliciousness.

The air fryer revolutionizes salmon cooking by creating a perfectly crisp exterior while maintaining a juicy, tender interior.

Marinating the fish in teriyaki sauce infuses each bite with a harmonious blend of sweet and savory notes.

Fresh ingredients and strategic seasoning turn this recipe into a restaurant-quality meal you can easily prepare at home.

Bold flavors, minimal effort, and maximum satisfaction define this culinary adventure.

Why You’ll Love Teriyaki Air Fryer Salmon Bowls

• Unleash Quick Flavor Fusion: This recipe transforms ordinary salmon into a gourmet meal in just 15 minutes, delivering restaurant-quality taste straight from your kitchen without complicated techniques.
• Maximize Health-Packed Ingredients: Combining protein-rich salmon, nutrient-dense edamame, creamy avocado, and probiotic yogurt creates a balanced bowl that nourishes your body with essential vitamins and minerals.
• Elevate Texture Sensation: Crispy air-fried salmon bites meet smooth yogurt sauce and creamy avocado, offering a delightful contrast of textures that keeps every bite exciting and satisfying.
• Master Effortless Meal Prep: With minimal ingredients and simple cooking steps, this teriyaki salmon bowl empowers home cooks to create a delicious, impressive meal without spending hours in the kitchen.

What You’ll Need for Teriyaki Salmon Bowls

• Salmon: Fresh, wild-caught salmon provides rich omega-3 fatty acids and a delicate flavor that absorbs marinades beautifully.

• Coconut Aminos, Sesame Oil, Honey, Garlic Powder, Sea Salt: A balanced blend that creates a sweet and savory teriyaki-style coating with depth of flavor and subtle seasoning.

• Brown Rice: Whole grain base with nutty taste and high nutritional value.
• Edamame: Protein-packed green soybeans that add color and texture to the bowl.
• Avocado: Creamy fruit offering healthy fats and smooth contrast to the salmon.

• Yogurt, Hot Sauce, Chipotle Powder, Paprika, Olive Oil: Creamy, spicy sauce that provides a zesty kick and enhances the overall dish complexity.

How to Make Teriyaki Salmon Bowls in the Air Fryer

Step 1: Prepare Salmon

Pat salmon filets dry with a paper towel. Remove skin if needed and slice into 2-inch cubes.

Step 2: Create Teriyaki Marinade

• Coconut aminos
• Sesame oil
• Honey
• Garlic powder
• Sea salt

Set aside of marinade for later. Coat salmon cubes in remaining marinade and let sit for 3 minutes.

Step 3: Air Fry Salmon

Arrange salmon pieces in air fryer basket with space between each piece. Cook at 400°F for 7 minutes.

Step 4: Whip Up Spicy Yogurt Sauce

• Yogurt
• Hot sauce
• Chipotle powder
• Paprika
• Olive oil

Step 5: Craft Salmon Bowl

• Brown rice
• Cooked salmon bites
• Edamame
• Avocado slices
• Reserved marinade
• Spicy yogurt sauce

Serve and enjoy your flavorful teriyaki salmon creation!

Air Fryer Salmon Tips for Maximum Flavor

• Perfectly Pat Dry: Use a clean paper towel to thoroughly absorb moisture from salmon, ensuring a crispy exterior when air fried.
• Marinate Strategically: Let salmon sit in marinade for exactly 3 minutes to maximize flavor absorption without breaking down delicate fish proteins.
• Space Matters: Arrange salmon cubes with small gaps in air fryer basket to allow hot air circulation, preventing steaming and promoting even browning.
• Quick Sauce Hack: Whisk spicy yogurt sauce ingredients until smooth for a creamy, consistent texture that complements the teriyaki salmon.
• Bowl Building Technique: Layer ingredients from bottom to top – rice first, then protein, followed by vegetables and sauce – for optimal temperature and flavor distribution.

Storing and Reheating Teriyaki Salmon Bowls

• Refrigerate leftovers in an airtight container within two hours of cooking. Properly stored salmon will stay fresh for 3-4 days in the refrigerator. When reheating, gently warm salmon in the air fryer at 350°F for 3-4 minutes to maintain its moisture and prevent overcooking. Avoid microwaving, which can make the fish tough and dry. For best taste and texture, consume refrigerated salmon within two days and always check for any unusual odors before reheating.

Perfect Sides for Teriyaki Salmon Bowls

• Elevate with Wine Pairing: Choose a crisp Sauvignon Blanc or light Pinot Noir to complement the salmon's rich teriyaki flavor and balance the spicy yogurt sauce.
• Jazz Up with Sake Selection: Serve a chilled junmai ginjo sake that enhances the Asian-inspired teriyaki notes and provides a smooth, refreshing counterpoint to the dish's bold flavors.
• Craft a Citrus Mocktail Companion: Mix fresh lime juice, sparkling water, ginger syrup, and a hint of mint to create a zesty, non-alcoholic drink that cuts through the salmon's richness and matches the bowl's vibrant profile.
• Brew Perfect Tea Match: Select a light green tea or jasmine tea to cleanse the palate and echo the dish's subtle Asian ingredients, offering a delicate and harmonious drinking experience.

Flavor Variations for Teriyaki Salmon Bowls

• Citrus Salmon Paradise: Swap coconut aminos with orange juice and add lemon zest for a bright, tangy marinade that transforms the salmon's flavor profile.
• Mediterranean Fusion Bowl: Replace brown rice with quinoa, add crumbled feta cheese, and mix herbs like oregano and dill into the yogurt sauce for a Mediterranean-inspired meal.
• Teriyaki Salmon Lettuce Wraps: Skip the rice bowl and serve salmon bites inside crisp butter lettuce leaves, topped with pickled cucumber and green onions for a low-carb alternative.
• Spicy Asian Salmon Salad: Convert the bowl into a cold salad by chilling the cooked salmon and tossing with mixed greens, mandarin oranges, and a ginger-sesame dressing.

Teriyaki Air Fryer Salmon Bowl Recipe

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4.5 from 40 reviews

• Total Time: 17 minutes
• Yield: 2 1x

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Description

Teriyaki Air Fryer Salmon Bowl delivers Japanese-inspired comfort in minutes. Quick and healthy ingredients combine to create a delicious meal packed with protein and flavor that satisfies your craving for an easy weeknight dinner.

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Ingredients

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Main Proteins:

• 2 salmon filets (Atlantic, King, or Sockeye)
• ½ cup cooked edamame

Sauce and Seasoning Ingredients:

• 2 tablespoons coconut aminos
• 1 tablespoon honey
• 1 teaspoon sesame oil
• ½ teaspoon garlic powder
• ½ teaspoon sea salt
• ½ teaspoon chipotle powder
• ½ teaspoon paprika
• 1 teaspoon hot sauce
• ¼ cup plain yogurt (0% Greek or any type)
• 1 teaspoon olive oil

Base and Garnish:

• 2 cups cooked brown rice
• ½ avocado

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Instructions

1. Thoroughly pat salmon fillets dry using a clean paper towel, carefully removing the skin if present. Slice the salmon into uniform 2-inch cubes to ensure even cooking.
2. Create a vibrant marinade by whisking together coconut aminos, sesame oil, honey, garlic powder, and sea salt in a mixing bowl. Set aside of the marinade for later use.
3. Gently coat the salmon cubes in the prepared marinade, allowing them to absorb the flavors for precisely 3 minutes at room temperature.
4. Arrange the marinated salmon pieces in the air fryer basket, maintaining adequate spacing between each cube to promote even heat circulation. Cook at 400 degrees Fahrenheit (204 degrees Celsius) for 7 minutes until the salmon is perfectly golden and flaky.
5. Meanwhile, craft a zesty spicy yogurt sauce by blending plain yogurt, hot sauce, chipotle powder, paprika, and a drizzle of olive oil until smooth and well-combined.
6. Construct the teriyaki salmon bowls by layering cooked brown rice as the base. Carefully place the air-fried salmon bites on top, then artfully arrange edamame and creamy avocado slices around the protein.
7. Finish the bowl by drizzling the reserved marinade over the salmon and generously adding the spicy yogurt sauce for an extra flavor dimension.

Notes

• Quickly pat salmon dry to ensure crisp, caramelized edges when air frying.
• Marinate salmon briefly for maximum flavor absorption without breaking down delicate proteins.
• Space salmon cubes evenly in air fryer basket to guarantee even cooking and perfect texture.
• Customize heat level of yogurt sauce by adjusting hot sauce quantity to personal preference.
• Prepare all ingredients beforehand for smooth, efficient bowl assembly.
• Drizzle reserved marinade over finished bowl for an extra burst of teriyaki flavor.

• Prep Time: 10 minutes
• Cook Time: 7 minutes
• Category: Lunch, Dinner
• Method: Air Frying
• Cuisine: Japanese

Nutrition

• Serving Size: 2
• Calories: 455 kcal
• Sugar: 8 g
• Sodium: 580 mg
• Fat: 22 g
• Saturated Fat: 4 g
• Unsaturated Fat: 15 g
• Trans Fat: 0 g
• Carbohydrates: 38 g
• Fiber: 6 g
• Protein: 30 g
• Cholesterol: 75 mg