Quick & Juicy Marinated Turkey Breast Recipe for Dinner Win
Marinated turkey breast crafts ordinary poultry into a culinary masterpiece that tantalizes taste buds and elevates home cooking.
Tender meat absorbs complex flavor profiles when soaked in carefully selected ingredients and seasonings.
Professional chefs understand the magic happens during marination, where proteins break down and become incredibly receptive to aromatic elements.
Salt, herbs, and acid work together to create depth and intensity in each delectable bite.
The secret lies in selecting quality ingredients that complement the delicate nature of turkey meat.
Marinades infuse moisture and tenderness, preventing dryness that often plagues home-cooked poultry dishes.
Unexpected combinations can surprise and delight even the most discerning palates.
Your next family meal awaits a delicious adventure that promises mouth-watering results.
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Why You’ll Love This Turkey Breast
What You’ll Need for Marinated Turkey
Main Protein:Marinade Base:Seasoning Blend:Optional Garnish:Cooking Up a Juicy Marinated Turkey
Step 1: Whip Up the Flavor-Packed Marinade
In a large mixing bowl or sturdy Ziplock bag, combine all marinade ingredients thoroughly. This mixture will be the secret weapon for infusing incredible taste into your turkey.
Ingredients:Pro tip: Mix ingredients until well blended and aromatic.
Step 2: Embrace the Marinating Magic
Carefully place the turkey breast into the marinade, ensuring every inch gets coated with the flavor-rich mixture. If using a Ziplock bag, squeeze out excess air before sealing tight.
Refrigerate for 12-24 hours to let the magic happen. Short on time? You can roast immediately, but marinating will elevate the taste.
Step 3: Prep the Oven for Roasting
Warm up your oven to 325°F. Select a deep baking dish that comfortably fits the turkey breast.
Transfer the marinated turkey into the dish, pouring all remaining marinade around the meat.
Step 4: Roast to Perfection
Place the baking dish on the middle oven rack. Roast uncovered for 1 to 1 1/2 hours.
Keep an eye on the internal temperature – you’re aiming for 160°F. The temperature will naturally rise to 165°F during resting.
Step 5: Baste and Brown
Every 20 minutes, baste the turkey to keep it moist and encourage beautiful browning.
Want an extra golden finish? Switch to broil on high for 2-3 minutes at the end.
Step 6: Rest and Serve
Remove from the oven and let the turkey rest for 5 minutes. This helps redistribute the juices.
Carve the turkey and drizzle with pan juices. Garnish with fresh rosemary twigs for a restaurant-worthy presentation.
Serving Suggestion: Pair with roasted vegetables or a crisp salad for a complete meal.
Top Tips for Tender Turkey
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Succulent Marinated Turkey Breast Recipe
- Total Time: 1 hour 50 minutes
- Yield: 6 1x
Description
Succulent Marinated Turkey Breast delivers Mediterranean magic on a plate, blending zesty herbs and tangy citrus for an unforgettable dinner experience. Mediterranean seasonings infuse tender turkey with rich flavors you’ll crave again and again.
Ingredients
Protein:
- 1 turkey breast (bone-in or boneless, skin-on, about 2 – 2 ½ pounds / 0.9 – 1.1 kilograms)
Aromatics and Herbs:
- 8 cloves of garlic, minced
- 6 rosemary twigs (3 for garnish, 3 whole)
Liquid and Seasoning Components:
- ¼ cup (60 milliliters) olive oil
- 2 tablespoons (30 milliliters) sesame oil
- ½ cup (120 milliliters) low sodium soy sauce
- 2 tablespoons (30 milliliters) Worcestershire sauce
- 1 lemon, juiced
- ½ cup (170 grams) honey or maple syrup
- 1 teaspoon freshly ground black pepper
- 4 teaspoons kosher salt, plus more to taste
Instructions
- Craft a robust marinade by thoroughly blending all selected ingredients within a spacious mixing bowl or robust resealable plastic bag.
- Gently immerse the turkey breast into the marinade, meticulously coating every surface area. When utilizing a plastic bag, eliminate excess air before hermetically sealing.
- Refrigerate the marinated protein for a minimum of 12 hours and up to 24 hours, allowing flavors to penetrate deeply. If time constraints prevent marinating, proceed directly to roasting.
- Heat the oven to 325 degrees Fahrenheit (163 degrees Celsius), positioning the rack in the center position.
- Transfer the marinated turkey breast into a deep ceramic or glass baking vessel, carefully pouring the remaining marinade around the meat.
- Roast uncovered, maintaining an consistent oven temperature, for approximately 1 to 1 1/2 hours. Monitor internal temperature, aiming for 160 degrees Fahrenheit (71 degrees Celsius).
- Periodically baste the turkey every 20 minutes using pan liquids to enhance moisture and promote uniform browning.
- For enhanced visual appeal, activate the broiler on high setting for 2-3 minutes to achieve a golden, crisp exterior.
- Extract the turkey from the oven, allowing it to rest undisturbed for 5-7 minutes, enabling internal juices to redistribute.
- Slice the turkey against the grain, arranging on a serving platter and drizzling with residual pan juices. Garnish with delicate fresh rosemary sprigs for an aromatic finish.
Notes
- Marinate the turkey breast overnight for maximum flavor absorption and tenderness, allowing herbs and spices to deeply penetrate the meat.
- Use a meat thermometer to accurately check internal temperature, ensuring perfectly cooked turkey without drying out the delicate protein.
- Basting every 20 minutes helps create a gorgeous golden-brown exterior while keeping the meat incredibly moist and flavorful.
- Low and slow roasting at 325F prevents tough, chewy meat and promotes even cooking throughout the turkey breast.
- Let the turkey rest after cooking to allow juices to redistribute, guaranteeing succulent and juicy slices when carving.
- Fresh rosemary garnish adds an elegant touch and provides a fragrant herb accent to complement the marinade’s complex flavors.
- Prep Time: 20 minutes
- Cook Time: 1 hour 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 344 kcal
- Sugar: 16 g
- Sodium: 978 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 0.5 g
- Protein: 28 g
- Cholesterol: 85 mg
Lucas Bennett
Founder & Recipe Creator
Expertise
Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement
Education
Fox Valley Technical College, Appleton, Wisconsin
Lake Superior College, Duluth, Minnesota
Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.