Cozy Stuffed Peppers Casserole Recipe: A Family-Friendly Delight
Stuffed peppers casserole elevates an ordinary meal into a mouthwatering experience that redefines comfort food.
This hearty dish combines vibrant bell peppers with rich, savory ingredients in a delightful one-pan wonder.
Traditional cooking methods meet modern culinary creativity, making weeknight dinners both exciting and satisfying.
Layered with robust flavors and nutritious components, the casserole elevates classic stuffed pepper techniques into a more convenient and equally delicious format.
Mediterranean and southwestern influences shine through its carefully balanced ingredients, creating a harmonious blend of textures and tastes.
Every forkful promises a perfect combination of tender vegetables, seasoned proteins, and melted cheese that will tantalize your taste buds.
Home cooks love how this recipe simplifies meal preparation without compromising on flavor or visual appeal.
Storing and Reheating Stuffed Peppers Casserole
Pairing Stuffed Peppers Casserole with Sides
Stuffed Peppers Casserole Variations to Try
Savor the Comfort of Stuffed Peppers Casserole
Essential Ingredients for Stuffed Peppers Casserole
Protein Base:Vegetables:Liquid and Sauce Components:Seasoning Blend:Grain Component:Additional Components:How to Make Stuffed Peppers Casserole Perfectly
Step 1: Warm Up The Oven
Crank up your oven to 350°F (175°C) and get ready for a delicious meal.
Step 2: Brown The Meat
In a large skillet, cook ground beef or turkey over medium heat until it’s fully cooked. Drain away any extra grease to keep things light.
Step 3: Sauté The Veggie Mixture
Add these ingredients to the skillet:Sauté the mixture for 2-3 minutes until vegetables start to soften and release their amazing flavors.
Step 4: Create The Flavor Base
In a big mixing bowl, combine:Sprinkle in these seasonings:Gently fold in cooked rice until everything is perfectly mixed.
Step 5: Prepare The Baking Dish
Transfer the mixture into a greased 9×13 inch baking dish. Spread it evenly to ensure every bite is packed with flavor.
Step 6: First Baking Round
Cover the dish with aluminum foil and bake for 25 minutes in the preheated oven.
Step 7: Final Bake
Remove the foil and continue baking for 10 more minutes. The casserole should be heated through with a slightly crispy top.
Step 8: Taste And Adjust
Give your casserole a quick taste. Add more seasonings if needed to make it absolutely perfect.
Top Tips for Stuffed Peppers Casserole
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Stuffed Peppers Casserole Recipe
- Total Time: 45 minutes
- Yield: 6 1x
Description
Stuffed Peppers Casserole brings Mexican-inspired comfort straight to dinner tables with hearty layers of ground beef, rice, peppers, and melted cheese. Spicy, cheesy goodness combines classic ingredients in one easy casserole that satisfies hungry families without complicated prep work.
Ingredients
Main Proteins:
- 1 pound (454 grams) ground beef or ground turkey
Core Vegetables:
- 1 small onion, diced
- 3 bell peppers (red, green, yellow), diced
- 3 cloves garlic, minced
Liquid and Seasoning Components:
- 4 cups (946 milliliters) beef broth
- 1 can (15 ounces/425 grams) diced tomatoes
- 1 can (15 ounces/425 grams) tomato sauce
- 1 cup (185 grams) cooked white rice
- 1 teaspoon Italian seasoning
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- Fresh parsley (optional, for garnish)
Instructions
- Prepare the oven by warming it to 350°F (175°C), ensuring an even temperature for optimal cooking.
- In a large skillet, brown the ground meat over medium heat, thoroughly cooking until no pink remains. Drain excess fat completely to prevent a greasy texture.
- Introduce diced onions, minced garlic, and bell peppers into the skillet with the cooked meat. Gently sauté the ingredients for 2-3 minutes, allowing vegetables to soften and release their aromatic flavors.
- Transfer the skillet contents to a spacious mixing bowl, combining with beef broth, diced tomatoes, and tomato sauce. Integrate Italian seasoning, paprika, salt, and black pepper to enhance the overall flavor profile.
- Carefully fold in the cooked rice, ensuring even distribution throughout the mixture and creating a harmonious blend of ingredients.
- Grease a 9×13 inch (23×33 centimeters) baking dish and evenly spread the prepared mixture across the surface, creating a uniform layer.
- Cover the dish with aluminum foil, creating a protective barrier to retain moisture during initial baking.
- Place the covered casserole in the preheated oven and bake for 25 minutes, allowing flavors to meld and ingredients to heat thoroughly.
- Remove the foil and return the casserole to the oven for an additional 10 minutes, allowing the top to develop a slight crispness and golden-brown appearance.
- Carefully remove from the oven and let rest for 5 minutes before serving. Taste and adjust seasonings if needed, ensuring a perfectly balanced flavor profile.
Notes
- Versatile Meal Solution: This casserole transforms traditional stuffed peppers into an easy, one-dish wonder perfect for busy weeknights or family gatherings.
- Protein-Packed Comfort: Ground beef or turkey provides a hearty protein base that keeps the dish satisfying and nutritionally balanced.
- Quick Prep Technique: Sautéing vegetables and meat together builds deep flavor layers while significantly reducing overall cooking time.
- Flexible Ingredient Options: Easily swap rice with quinoa, cauliflower rice, or other grains to accommodate dietary preferences or pantry availability.
- Smart Baking Strategy: Covering with foil initially prevents drying out, then uncovering creates a delightful crispy top layer for textural contrast.
- Make-Ahead Magic: Prepare the casserole in advance and refrigerate, then bake when ready, making meal planning a breeze.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 280 kcal
- Sugar: 5 g
- Sodium: 620 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0.5 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 20 g
- Cholesterol: 65 mg
Lucas Bennett
Founder & Recipe Creator
Expertise
Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement
Education
Fox Valley Technical College, Appleton, Wisconsin
Lake Superior College, Duluth, Minnesota
Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.