Zesty Calamari Puttanesca Recipe: Sea-Meets-Italy Magic
Sizzling seafood takes an exciting turn with this calamari puttanesca recipe that delivers bold Mediterranean flavors in every delectable bite.
Sharp notes of briny olives and tangy capers dance alongside tender rings of squid, creating a dish that speaks directly to passionate food lovers.
The robust sauce bursts with sun-ripened tomatoes and a subtle heat that lingers provocatively on your palate.
Fresh herbs and garlic weave through the ingredients, adding depth and complexity to this classic Italian preparation.
Each forkful promises a journey through coastal Italian culinary traditions, blending rustic charm with sophisticated taste.
You won’t be able to resist the allure of this vibrant, zesty seafood masterpiece that transforms a simple dinner into an extraordinary dining experience.
Grab your skillet and get ready to impress with a restaurant-quality meal that comes together in mere minutes.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Calories: 215 kcal
Servings: 5
Calamari Puttanesca Ingredient Rundown
For Base and Aromatics:For Flavor Enhancers:For Protein and Finishing Touches:Tools for Cooking Flavorful Calamari Puttanesca
How to Make a Classic Calamari Puttanesca
Start by warming olive oil in a spacious pan. Toss in fragrant garlic and zesty chili, letting them dance and turn golden, releasing their rich aromas.
Introduce briny capers, salty olives, and vibrant green chili to the sizzling mixture. Roughly tear plum tomatoes and add them to create a rustic sauce. Sprinkle in fresh coriander, add warming cinnamon sticks, and season with salt and pepper. Let the ingredients mingle and develop deep, complex flavors.
Gently fold tender calamari rings into the bubbling sauce. Allow them to simmer briefly, absorbing the intense Mediterranean essence, becoming delicately soft and perfectly seasoned.
Pluck out the cinnamon sticks, revealing the completed dish. Scatter remaining bright coriander on top, creating a fresh, herbaceous crown that adds a final burst of color and zest.
Tips & Variations for Calamari Puttanesca Lovers
Serving Suggestions for Calamari Puttanesca Pasta
Storing Leftover Calamari Puttanesca Correctly
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Spicy Calamari Puttanesca
- Total Time: 30 minutes
- Yield: 5 1x
Description
Delightful calamari puttanesca blends Italian coastal flavors with zesty tomato sauce and tender seafood. Fresh ingredients and quick preparation make this dish perfect for weeknight dinners you’ll crave again and again.
Ingredients
- 1 lb (454 g) calamari, cleaned and chopped
- 1 can plum tomatoes, roughly chopped
- 3 tbsps (45 ml) extra-virgin olive oil
- 2 cloves garlic, crushed
- 1 green chili, chopped
- ¼ cup (40 g) kalamata olives, whole pitted
- ¼ cup (40 g) green olives, whole pitted
- 1 tbsp (15 g) capers
- ½ cup (30 g) fresh coriander, finely chopped
- 2 cinnamon sticks
- 1 tsp (5 g) salt
- 1 tsp (5 g) pepper
Instructions
- Preparation: Heat olive oil in a large skillet over medium-high, creating a dynamic cooking surface for layering flavors.
- Aromatic Foundation: Sauté minced garlic and chili peppers until golden and fragrant, developing a potent flavor base that will permeate the entire dish.
- Flavor Layering: Introduce capers, kalamata olives, and green chili peppers, stirring thoroughly to distribute ingredients and create a complex Mediterranean profile.
- Sauce Development: Add coarsely chopped plum tomatoes, half the coriander leaves, and whole cinnamon sticks, allowing the sauce to simmer and develop rich, deep characteristics.
- Seasoning: Sprinkle kosher salt and black pepper, integrating spices to enhance the sauce’s depth and complexity while balancing the briny and tangy elements.
- Seafood Integration: Delicately fold calamari rings and tentacles into the simmering sauce, cooking for 3-4 minutes until the seafood transforms to a translucent, tender texture. Remove cinnamon sticks to prevent overwhelming the nuanced flavors.
- Final Garnish: Scatter remaining fresh coriander leaves across the dish, providing a vibrant, herbaceous contrast to the robust puttanesca sauce.
Notes
- Timing is Critical: Cook calamari precisely 3-4 minutes to prevent rubbery texture, ensuring tender, delicate seafood that melts in your mouth.
- Spice Strategy: Control chili heat by adjusting pepper quantities; remove seeds for milder flavor or keep them for intense, fiery kick.
- Cinnamon Caution: Remove whole cinnamon sticks immediately after cooking to prevent overwhelming the sauce’s delicate Mediterranean balance.
- Fresh Herb Finale: Add coriander leaves last moment for maximum aroma and vibrant green color, transforming the dish’s visual and flavor profile.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner, Appetizer
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 215
- Sugar: 4 g
- Sodium: 800 mg
- Fat: 17 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 0 mg
Mia Reynolds
Food Writer & Home Cooking Specialist
Expertise
Easy Home Baking, Recipe Writing and Storytelling, Local and Seasonal Ingredients, Baking for Beginners
Education
New England Culinary Institute (NECI), Montpelier, Vermont
Community College of Vermont, Winooski, Vermont
Mia Reynolds fell in love with baking as a teenager experimenting in her family kitchen. Her passion took her to New England Culinary Institute, where she learned practical pastry techniques, and later to Community College of Vermont to deepen her understanding of food management.
Mia combines clear, simple baking instructions with heartwarming stories, making home baking approachable for everyone.