Dreamy Tahini Cardamom Oat Fudge Bars Recipe for Sweet Souls

Sweet, nutty tahini cardamom oat fudge bars dance between decadence and comfort, offering a delightful twist on traditional dessert bars.

The unexpected blend of Middle Eastern-inspired flavors creates a rich, complex profile that surprises and delights.

Creamy tahini brings a smooth, sesame-rich undertone while cardamom adds a warm, aromatic complexity to each bite.

Rolled oats provide a hearty texture that grounds these luxurious bars in wholesome goodness.

Perfectly balanced between sweet and sophisticated, these bars break free from ordinary dessert expectations.

You’ll love how effortlessly these ingredients come together to create something truly memorable.

Grab your apron and let’s make magic happen in the kitchen.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 30 minutes

Calories: 180 kcal

Servings: 13

What’s Inside Tahini Cardamom Oat Fudge Bars

• Rolled Oats: Provides hearty, nutty base with satisfying texture and wholesome nutrition.
• Tahini: Creamy sesame paste that adds rich, earthy flavor and smooth consistency.
• Maple Syrup: Natural sweetener that brings depth and balanced sweetness to the mixture.
• Cardamom: Warm, aromatic spice that delivers exotic and complex flavor profile.
• Salt: Enhances overall taste and balances sweetness in the oat mixture.

• Dark Chocolate Chips: Delivers intense, luxurious chocolate experience with smooth melting properties.
• Coconut Milk: Creates silky, creamy texture and adds subtle tropical undertone.
• Tahini: Contributes additional nutty complexity and helps create stable, rich fudge layer.

• Sea Salt Flakes: Elevates flavor complexity by providing delicate crunch and contrasting taste sensation.

Tools to Make Fudge Bars with Ease

• Loaf Pan: 9×5-inch standard size for creating layered bars.
• Parchment Paper: Essential for easy removal and clean cutting of bars.
• Microwave or Double Boiler: For melting chocolate and tahini mixture smoothly.
• Mixing Bowls: Medium-sized for combining oat and fudge layer ingredients.
• Measuring Cups and Spoons: Precise measurements for accurate recipe results.
• Spatula or Wooden Spoon: For mixing and spreading ingredients evenly.
• Sharp Knife: To slice bars into clean, neat squares after chilling.

How to Mix and Set These Fudge Bars

• Oat Foundation

Blend creamy tahini with golden maple syrup in a mixing bowl. Sprinkle in warm cardamom and a touch of salt. Fold dry ingredients until the mixture becomes a cohesive crumbly texture. Gently press half the mixture into a parchment-lined loaf pan, creating an even base layer.

• Decadent Chocolate Layer

Combine silky coconut milk and rich tahini in a heat-safe bowl. Add chocolate chips and melt using gentle microwave pulses or a double boiler. Stir frequently until the mixture transforms into a smooth, glossy chocolate cream. Allow the mixture to cool and thicken slightly.

• Layering and Chilling

Pour the luscious chocolate mixture over the oat foundation. Crumble the remaining oat mixture on top, pressing down to create a beautiful marbled surface. Refrigerate until the bars become firm and set.

• Serving

Remove from the refrigerator and slice into delightful squares. Savor the rich, complex flavors of this luxurious treat that balances nutty, sweet, and chocolatey notes.

Tips for Tweaking Texture or Flavor

• Swap maple syrup with honey or agave for different sweetness levels and flavor profiles.
• Sprinkle chia seeds, hemp hearts, or chopped nuts into the oat layer for added protein and crunch.
• Chill bars completely before cutting to ensure clean, precise slices that hold their shape perfectly.
• Store these bars in an airtight container in the refrigerator for up to one week, making them an ideal meal prep dessert or quick snack option.
• Use dairy-free dark chocolate chips to keep the recipe vegan-friendly and suitable for various dietary needs.

Serving Suggestions for Cardamom Oat Bars

• Pair with Creamy Coffee Companions: Serve these rich, decadent bars alongside a smooth cappuccino or latte to complement their nutty, warm cardamom flavor. The creamy drink balances the dense fudge texture perfectly.
• Elevate Dessert Presentation: Dust the top of each bar with a light sprinkle of ground cardamom or cocoa powder for an elegant touch. This simple garnish adds visual appeal and enhances the aromatic spice notes.
• Create Nutty Crunch Contrast: Scatter some toasted chopped almonds or pistachios over the bars just before serving. These crunchy nuts provide a delightful textural contrast to the soft, smooth fudge layer and add a delicious extra dimension.
• Pack for Portable Treats: Wrap individual bars in parchment paper for easy transport to picnics, office lunches, or afternoon snack breaks. Their compact size makes them perfect for on-the-go indulgence without sacrificing flavor.

Storage Advice to Keep Fudge Bars Firm

• Refrigerate with Care: Store these delectable bars in an airtight container within the refrigerator for up to 7 days. The cool environment helps maintain their perfect texture and prevents the fudge layer from becoming too soft.
• Freeze for Future Delight: Wrap individual bars tightly in plastic wrap, then place in a freezer-safe container. These treats can be frozen for up to 3 months, offering a quick sweet solution when cravings strike. Thaw overnight in the refrigerator for best results.
• Prevent Sticking: Layer parchment paper between bars when storing to keep them from clumping together. This simple trick ensures each bar remains intact and visually appealing when you're ready to enjoy.
• Room Temperature Timing: Allow chilled bars to sit at room temperature for 10-15 minutes before serving. This slight warming brings out the rich cardamom and tahini flavors, creating a more indulgent tasting experience.

Silky Tahini Cardamom Oat Fudge Bars

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4.5 from 37 reviews

• Total Time: 30 minutes
• Yield: 13 1x

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Description

Sarah’s tahini cardamom oat fudge bars blend Middle Eastern spices with comforting oat textures. Sweet and nutty layers create a rich dessert experience you’ll savor with each delectable bite.

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Ingredients

Scale 1x2x3x

• 1 cup chocolate chips
• 2 cups oats
• ⅔ cup tahini
• ½ cup oat flour
• ½ cup almond flour
• ⅓ cup maple syrup
• ¼ cup coconut milk
• 2 tbsps tahini
• ¼ tsp ground cardamom
• Pinch of salt

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Instructions

1. Preparation: Line a loaf pan with parchment paper, covering bottom and sides completely for effortless extraction.
2. Base Mixture: Whisk tahini and maple syrup until silky, then fold in cardamom, sea salt, and rolled oats until uniformly blended.
3. First Layer: Press half of the oat mixture into the pan, creating a compact, even foundation using hands or spatula.
4. Fudge Creation: Combine coconut milk and tahini in a heatproof bowl, then melt dark chocolate chips using microwave or double boiler method, stirring consistently to prevent burning.
5. Layering: Once chocolate mixture reaches spreadable consistency, evenly distribute over oat base, then crumble remaining oat mixture on top, gently pressing for textural contrast.
6. Setting: Refrigerate for 2-3 hours until bars are completely firm and cohesive.
7. Serving: Remove from refrigerator and slice into 8-10 rectangular portions using a sharp knife, revealing the decadent layers of tahini, cardamom, and chocolate fudge.

Notes

• Optimize Tahini Mixing: Whisk tahini and maple syrup thoroughly to create a silky, smooth base that ensures even ingredient distribution and rich flavor throughout the bars.
• Control Chocolate Melting: Use gentle, consistent heat when melting chocolate to prevent burning, stirring frequently for a glossy, perfectly smooth fudge layer that holds its texture.
• Master Layering Technique: Press each layer firmly and evenly to create a compact, well-structured bar with balanced texture and consistent taste in every bite.
• Chill for Perfect Setting: Refrigerate for the full 2-3 hours to allow complete firming of layers, which helps achieve clean, precise cuts and optimal flavor melding.

• Prep Time: 20 minutes
• Cook Time: 10 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Blending
• Cuisine: Middle Eastern

Nutrition

• Serving Size: 13
• Calories: 180
• Sugar: 8 g
• Sodium: 50 mg
• Fat: 9 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 22 g
• Fiber: 3 g
• Protein: 4 g
• Cholesterol: 0 mg