Zesty Sesame Stir Fry Noodles Recipe: A Swift Family Favorite

Silky noodles dancing with a golden sesame stir fry dazzle the taste buds with an irresistible Asian-inspired melody of flavors.

These noodles burst with vibrant textures and rich aromas that transport you straight to a bustling street market.

Authentic ingredients weave together in perfect harmony, creating a dish that sings with umami and depth.

Each twirl of noodles carries a delicate coating of nutty sesame sauce that promises pure culinary excitement.

The recipe combines simple techniques with bold seasonings for a meal that comes together in minutes.

Colorful vegetables and tender protein mingle effortlessly, promising a dinner that will become an instant favorite.

One bite of these sesame stir fry noodles, and you’ll understand why this dish has captured the hearts of food lovers everywhere.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Calories: 360 kcal

Servings: 3

Ingredients for Sesame Stir Fry Noodles

• Soy Sauce: Delivers umami depth, choose low-sodium for better control of saltiness.
• Sesame Oil: Brings nutty aroma, select toasted version for richer flavor.
• Tahini: Adds creamy texture, look for pure sesame paste without additives.
• Chili Garlic Sauce: Provides spicy kick, adjust amount based on heat preference.
• Sugar: Balances overall flavor, can substitute with honey for natural sweetness.

• Noodles: Creates hearty base, select fresh or dried wheat noodles for best texture.
• Mushrooms: Offers earthy undertones, choose shiitake or button varieties.
• Garlic: Builds aromatic foundation, use fresh cloves for most potent flavor.
• Ginger: Adds zingy warmth, select firm root without soft spots.
• Green Onions: Provides fresh sharpness, select bright green stalks.
• Carrots: Introduces sweet crunch, use young tender carrots.
• Spinach: Contributes vibrant color, pick fresh crisp leaves.

• Vegetable Oil: Enables smooth cooking, use neutral high-heat oil.
• Toasted Sesame Seeds: Delivers nutty crunch, select evenly colored seeds.

Tools Needed for Stir Fry Noodles

• Large pot: For boiling noodles perfectly.
• Large skillet or wok: Essential for stir-frying noodles and vegetables.
• Small bowl: For whisking sauce ingredients together.
• Whisk: To blend sauce ingredients smoothly.
• Cutting board: For slicing mushrooms, green onions, and creating carrot ribbons.
• Sharp knife: Needed for precise vegetable chopping.
• Plate: To spread and dry noodles after cooking.
• Spatula or tongs: For flipping and tossing noodles during cooking.
• Measuring spoons: To measure sauce ingredients accurately.

Making Stir Fry Noodles with Sesame

Sesame Stir Fry Noodles

• Sauce Preparation

Blend a harmonious mix of soy sauce, sesame oil, tahini, chili garlic sauce, and sugar in a bowl until smooth and well combined.

• Noodle Basics

Boil water and briefly cook noodles until they reach a tender yet firm texture. Drain and spread them out to cool and dry naturally.

• Crispy Noodle Foundation

Sizzle noodles in a hot skillet, creating a golden, crispy exterior without constant stirring. Flip once to ensure even browning.

• Vegetable Symphony

Sauté mushrooms until they develop a rich, caramelized edge. Introduce aromatic garlic, ginger, and green onion whites to create a flavor-packed base.

• Flavor Fusion

Reunite noodles with the prepared sauce, gently tossing to ensure each strand is luxuriously coated with the complex seasoning.

• Final Green Touch

Fold in vibrant green onion tops, delicate carrot ribbons, and fresh spinach, allowing them to wilt and integrate into the dish.

• Serving Finale

Transfer the steaming creation to serving bowls and sprinkle with toasted sesame seeds for a nutty, crunchy finish.

Tips to Amp Up Noodle Flavor

• Swap mushrooms for chicken, tofu, shrimp, or beef to add extra protein and create a heartier meal.
• Experiment with different seasonal vegetables like bell peppers, zucchini, or bok choy to keep the stir fry fresh and interesting.
• Adjust the chili garlic sauce quantity to control heat levels or add a dash of sriracha for an extra kick of flavor.
• Prepare sauce and chop vegetables in advance to streamline cooking process and reduce weeknight dinner stress.

Serving the Noodles

• Noodle Night Family Feast: Gather everyone around the table and enjoy this vibrant dish together, creating memories with each delicious bite.
• Colorful Veggie Companions: Serve alongside a fresh cucumber salad or crisp steamed broccoli to add extra nutrition and contrast to the rich noodle texture.
• Asian-Inspired Protein Boost: Top with grilled chicken, tofu, or shrimp to transform this dish into a more substantial meal that satisfies heartier appetites.
• Lunch Box Delight: Pack leftovers in a sealed container for a tasty midday meal that tastes just as incredible when served slightly cool or gently reheated.

Noodle Storage Directions

• Smart Batch Cooking: Prepare double the noodle quantity for quick weekday meals. Store extra cooked noodles in airtight containers, separating layers with parchment paper to prevent sticking.
• Refrigerator Fresh Storage: Keep prepared stir fry in sealed containers for up to 3-4 days. Recommend storing sauce separately from noodles to maintain optimal texture and prevent soggy results.
• Quick Reheat Technique: Warm leftovers in a skillet over medium heat with a splash of vegetable oil. Gently toss to redistribute heat and restore original crispy noodle texture. Avoid microwave to prevent mushy consistency.
• Freezer-Friendly Strategy: Freeze sauce and cooked noodles separately in freezer-safe containers. Thaw overnight in refrigerator and quickly reheat in a hot skillet for best taste and texture. Best consumed within one month for maximum flavor quality.

Silky Sesame Stir Fry Noodles Recipe

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4.5 from 12 reviews

• Total Time: 35 minutes
• Yield: 3 1x

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Description

Sesame stir fry noodles showcase Chinese culinary traditions with bold, savory flavors. Silky noodles tangle with crisp vegetables and protein, inviting you to savor each aromatic bite.

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Ingredients

Scale 1x2x3x

• 3 oz (85 g) Canton or Hong Kong-style egg noodles
• 4 oz (113 g) shiitake mushrooms, stems removed and sliced
• 1 medium carrot, thinly sliced into matchsticks or ribbons
• 3 oz (85 g) fresh baby spinach
• 3 tbsps soy sauce
• 3 tbsps sesame oil
• 1 tbsp tahini or sesame paste
• 1 tbsp chili garlic sauce
• 2 tsps brown sugar
• 3 tbsps vegetable oil, divided
• 2 garlic cloves, minced
• 1 tsp minced fresh ginger
• 2 green onions, sliced into matchsticks, white/light green and darker green parts separated
• toasted sesame seeds, for topping

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Instructions

1. Sauce Preparation: Whisk soy sauce, sesame oil, tahini, chili garlic sauce, and sugar in a mixing bowl until perfectly blended and smooth.
2. Noodle Preparation: Cook noodles in boiling water for 2-3 minutes until al dente, then drain and rinse with cold water. Spread noodles on a flat surface to prevent sticking.
3. Noodle Crisping: Heat vegetable oil in a wok over high heat. Place noodles in the pan, allowing them to develop a golden crisp bottom for 2-3 minutes without disturbing.
4. Vegetable Sautéing: Flip noodles and create additional crispness. Remove from pan. In the same wok, sauté mushrooms until they caramelize, then add minced garlic, grated ginger, and white and light green onion segments.
5. Combining Ingredients: Return noodles to the wok, pour prepared sauce over the mixture. Toss thoroughly to ensure even coating and flavor distribution.
6. Final Touches: Add dark green onion tips, carrot ribbons, and spinach leaves. Quickly stir to allow vegetables to slightly wilt and integrate with noodles.
7. Serving: Remove from heat, plate the stir fry, sprinkle with toasted sesame seeds, and serve immediately for maximum flavor and texture.

Notes

• Sauce Secrets: Whisk ingredients thoroughly to ensure a smooth, well-blended flavor base that coats every noodle evenly.
• Noodle Technique: Prevent overcooking by timing precisely and immediately rinsing with cool water to stop the cooking process and prevent sticking.
• Wok Wisdom: Use high heat to create a golden, crispy noodle exterior that adds incredible texture and depth to the dish.
• Final Flourish: Add fresh greens at the very end to preserve their vibrant color, nutrients, and crisp texture for a restaurant-quality finish.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 3
• Calories: 360
• Sugar: 5 g
• Sodium: 680 mg
• Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Trans Fat: 0 g
• Carbohydrates: 38 g
• Fiber: 4 g
• Protein: 9 g
• Cholesterol: 0 mg