Silky Roasted Garlic Potato Soup (Vegan) Recipe

Silky Vegan Roasted Garlic Potato Soup Recipe for All

Comfort winds its way through this creamy roasted garlic potato soup that delivers pure plant-based magic on every spoon.

Cold evenings call for warm, soul-soothing recipes that comfort and nourish.

Roasting garlic unlocks a deep, mellow sweetness that infuses the entire soup with incredible depth.

Blended smooth and silky, this (vegan) soup brings together simple ingredients to create something extraordinary.

Potatoes provide a hearty base while plant-based cream adds luxurious richness without dairy.

Each bowl promises a warm embrace of savory flavors that will instantly make you feel cozy and satisfied.

Grab a ladle and let this soup transport you to culinary bliss.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 35 minutes

Total Time: 50 minutes

Calories: 200 kcal

Servings: 5

Creamy Roasted Garlic Potato Soup (Vegan): Ingredient List

For Roasting and Base:
  • Garlic Cloves: Aromatic foundation that brings deep, mellow sweetness when roasted carefully.
  • Olive Oil: Helps caramelize garlic and adds smooth richness to the overall flavor profile.
  • Sea Salt: Enhances natural flavors and balances the roasted garlic's intensity.
For Soup Body and Creaminess:
  • Potatoes: Starchy base that creates velvety texture and provides hearty substance.
  • Vegetable Broth: Adds depth and liquid consistency while keeping the recipe completely plant-based.
  • Soy Cream: Delivers luxurious smoothness and dairy-free creaminess.
  • Nutritional Yeast: Introduces subtle cheesy undertones and provides extra nutrients.
  • Onion Powder: Contributes background savory notes without chopping fresh onions.
For Garnish and Texture:
  • Day-Old Bread: Perfect for creating crunchy croutons that add delightful textural contrast.
  • Black Pepper: Brings gentle heat and complex flavor to both soup and croutons.

Essential Tools for Roasted Garlic Potato Soup

  • Blender: Essential for creating a smooth, creamy soup texture.
  • Large pot: Perfect for boiling potatoes and preparing the base.
  • Baking dish: Used for roasting garlic in the oven.
  • Baking tray: Needed for making crispy croutons.
  • Parchment paper or aluminum foil: Prevents croutons from sticking to the tray.
  • Cutting board: For chopping potatoes and bread.
  • Sharp knife: Helps in precise cutting of potatoes and bread cubes.
  • Colander: Useful for draining boiled potatoes.
  • Measuring spoons: For accurate seasoning.

Directions for Making Vegan Garlic Potato Soup

  • Garlic Roasting

Carefully place garlic cloves in a baking dish, drizzle with olive oil, and sprinkle sea salt. Bake until golden and soft, avoiding burning.

  • Potato Preparation

Peel and chop potatoes into cubes. Boil in salted water until tender, then drain completely.

  • Soup Blending

Combine roasted garlic, boiled potatoes, vegetable broth, soy cream, nutritional yeast, and seasonings in a blender. Blend until silky smooth, adjusting liquid for desired consistency.

  • Crouton Creation

Cut day-old bread into small cubes. Toss with olive oil and pepper. Spread on a baking tray and bake until crispy and golden brown.

  • Serving Style

Pour hot soup into bowls. Garnish with a swirl of soy cream, a drizzle of reserved garlic oil, and sprinkle crispy croutons on top. Enjoy the rich, comforting flavors of this velvety vegan soup.

Tips to Adjust Creaminess or Add Toppings

  • Carefully monitor garlic during roasting to prevent burning, ensuring a sweet, mellow flavor without bitterness.
  • Choose starchy potatoes like Russet or Yukon Gold for the creamiest texture and smoothest blending results.
  • Swap soy cream with coconut milk for a tropical twist, or add nutritional yeast for extra cheesy depth and protein boost.
  • Experiment with different bread types like sourdough or whole wheat, and sprinkle herbs like rosemary or thyme for added complexity.
  • For a chunkier soup, reserve some potato cubes before blending and gently stir them back in after smooth blending to create delightful potato pieces.

How to Serve Roasted Garlic Potato Soup

  • Garlic Bread Companion: Slice a crusty baguette or rustic bread to serve alongside the soup, offering a perfect dipping experience that complements the creamy texture.
  • Herb Garden Sprinkle: Garnish with fresh chopped chives, parsley, or dill to add a burst of green color and a light, fresh flavor that cuts through the soup's richness.
  • Nutritional Boost Topping: Scatter some toasted pumpkin seeds or sunflower seeds on top for extra crunch, protein, and a nutty dimension that enhances the soup's creamy profile.
  • Spice Level Option: Offer a small dish of red pepper flakes or hot sauce on the side, allowing guests to customize their heat level and add a personal touch to the comforting soup.

Storage Instructions for Garlic Potato Soup

  • Smart Meal Prep: Chop potatoes and roast garlic in advance during your weekly kitchen session, storing components separately in airtight containers for faster soup preparation.
  • Refrigeration Strategy: Store the blended soup in sealed glass containers for up to 4 days, keeping croutons in a separate crisp container to maintain their crunchy texture. Always cool soup completely before refrigerating.
  • Freezer-Friendly Option: Pour soup into freezer-safe containers, leaving slight expansion space. Freeze for maximum 3 months. Thaw overnight in refrigerator and gently reheat, stirring occasionally to restore smooth consistency.
  • Portion Control Hack: Divide soup into individual serving containers for quick grab-and-go lunches or quick weeknight dinners. Label containers with date and contents for easy tracking and organized meal planning.
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Silky Roasted Garlic Potato Soup (Vegan) Recipe

Silky Roasted Garlic Potato Soup (Vegan)


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 8 reviews

  • Total Time: 50 minutes
  • Yield: 5 1x

Description

Hearty roasted garlic potato soup delivers luxurious comfort without dairy, blending silky potatoes and deep garlic notes. Crisp herb garnishes and crusty bread complete this nourishing plant-based meal you’ll savor with warmth and satisfaction.


Ingredients

Scale
  • 500 g (1.1 lbs) potatoes, raw, peeled
  • 1214 cloves (6070 g) garlic, peeled
  • 250350 ml (1 cup+) vegetable broth
  • 60 ml (¼ cup) soy or oat cream
  • 3 tbsps nutritional yeast
  • 1 tsp onion powder (optional)
  • 60 g (¼ cup) olive oil
  • Sea salt, to taste
  • Black pepper, to taste
  • Water, for boiling
  • 24 slices old bread (at least 1 day old)
  • Olive oil (from roasting garlic)
  • Black pepper, to taste

Instructions

  1. Roasting Aromatics: Nestle whole garlic cloves in a small baking dish, lavishly drizzle with olive oil, sprinkle sea salt, and roast at 200°C until caramelized and tender, roughly 15-20 minutes.
  2. Potato Preparation: Peel and cube potatoes into uniform pieces, then gently simmer in salted water until fork-tender, ensuring complete drainage to eliminate excess moisture.
  3. Blending Technique: Combine roasted garlic, cooked potatoes, vegetable broth, soy cream, nutritional yeast, and onion powder in a high-powered blender, pulsing until velvety smooth with zero lumps.
  4. Seasoning and Consistency: Fine-tune soup’s texture by incrementally introducing vegetable broth, then season with black pepper and salt, adjusting to preferred taste profile.
  5. Crouton Crafting: Transform day-old bread into crispy garnish by cutting into precise cubes, tossing with olive oil and black pepper, then baking at 180°C on parchment-lined tray until golden and crunchy, approximately 10 minutes.
  6. Serving Elegance: Ladle piping hot soup into serving vessels, embellish with a delicate soy cream drizzle or reserved garlic-infused oil, and crown with freshly baked croutons moments before presentation.

Notes

  • Roast Garlic Carefully: Golden color indicates perfect caramelization, which enhances deep, rich flavor without burning.
  • Potato Cutting Technique: Uniform cube sizes ensure consistent cooking and smooth blending texture.
  • Consistency Control: Adding vegetable broth gradually helps achieve desired soup thickness without diluting intense flavors.
  • Crouton Crispness Tip: Use day-old bread for maximum crunchiness and prevent soggy texture during baking.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner, Appetizer.
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 200
  • Sugar: 1 g
  • Sodium: 250 mg
  • Fat: 16 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg
Mia Reynolds

Mia Reynolds

Food Writer & Home Cooking Specialist

Expertise

Easy Home Baking, Recipe Writing and Storytelling, Local and Seasonal Ingredients, Baking for Beginners

Education

New England Culinary Institute (NECI), Montpelier, Vermont

  • Certificate: Baking and Pastry Arts Certificate
  • Focus: Hands-on baking skills, pastry basics, and creating delicious, approachable baked goods.

Community College of Vermont, Winooski, Vermont

  • Degree: Certificate in Food and Beverage Management
  • Focus: Essential knowledge of recipe development, ingredient sourcing, and food business basics.

Mia Reynolds fell in love with baking as a teenager experimenting in her family kitchen. Her passion took her to New England Culinary Institute, where she learned practical pastry techniques, and later to Community College of Vermont to deepen her understanding of food management.

Mia combines clear, simple baking instructions with heartwarming stories, making home baking approachable for everyone.

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