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Silky Garlic Cheddar Cauliflower Soup Recipe

Silky Garlic Cheddar Cauliflower Soup


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4.5 from 31 reviews

  • Total Time: 0 hours
  • Yield: 5 1x

Description

Roasted garlic cheddar cauliflower soup blends creamy Wisconsin cheddar with perfectly caramelized cauliflower for a luxurious winter comfort dish. Sharp cheese and roasted garlic create a rich, velvety experience you’ll crave on chilly evenings.


Ingredients

Scale
  • 1 large head cauliflower (about 45 cups)
  • 1 head garlic
  • 1 medium yellow onion, diced
  • 4 cups (960 ml) vegetable or chicken broth
  • 1 heaping cup shredded sharp cheddar cheese
  • 3 tbsps olive oil, divided
  • 0.5 tsp salt, plus more to taste
  • Freshly ground black pepper
  • Freshly ground salt
  • Sliced green onion
  • Extra cheddar cheese
  • Croutons or toasted sourdough bread (or bread of choice)

Instructions

  1. Roasting Preparation: Preheat oven to 400°F and line a baking sheet with parchment paper. Toss cauliflower florets with olive oil, salt, and pepper, ensuring even coating.
  2. Garlic Preparation: Trim the top of the garlic head, exposing cloves. Wrap in aluminum foil and drizzle with olive oil, placing alongside cauliflower on the baking sheet.
  3. Vegetable Roasting: Roast cauliflower and garlic for 30-35 minutes, rotating midway to achieve golden-brown coloration and develop deep, rich flavors.
  4. Onion Sautéing: In a pot, sauté diced onions in olive oil until translucent and aromatic.
  5. Blending Process: Transfer roasted cauliflower, softened garlic cloves, sautéed onions, broth, salt, and pepper to a blender. Puree until achieving a smooth, creamy texture.
  6. Cheese Integration: Return blended mixture to the pot, bringing to a gentle simmer. Gradually incorporate shredded cheddar cheese, stirring until completely melted and integrated.
  7. Flavor Melding: Simmer the soup for an additional 10-15 minutes, allowing flavors to meld and intensify. Adjust seasonings to taste.
  8. Serving: Ladle soup into warm bowls, garnish with sliced green onions and an extra sprinkle of cheddar cheese. Serve alongside crusty sourdough bread for a complete, comforting meal.

Notes

  • Roast Vegetables Strategically: Rotate cauliflower and garlic midway through roasting to ensure even caramelization and prevent burning, developing deeper flavor profiles.
  • Blend for Silky Texture: Use a high-powered blender and blend thoroughly to achieve a smooth, creamy consistency without lumps or vegetable chunks.
  • Cheese Melting Technique: Add cheddar cheese gradually and stir continuously to prevent clumping and create a uniformly creamy soup base.
  • Temperature Control Matters: Simmer soup gently after adding cheese to maintain a velvety texture and prevent separation or grainy consistency.
  • Cook Time: 0 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 210
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 7 g
  • Cholesterol: 30 mg