Heavenly Blueberry Banana Nice Cream Recipe – Frosty Joy
Cool summer days call for a delightful blueberry banana nice cream that blends creamy frozen goodness into a refreshing treat.
This simple dessert packs a nutritious punch with minimal ingredients and zero added sugars.
Ripe bananas create a smooth, velvety base that perfectly complements the burst of sweet blueberry flavor.
Zero guilt accompanies every delectable spoonful of this wholesome frozen delight.
You’ll adore how quickly this recipe comes together with just a few basic kitchen tools.
Minimal effort rewards you with a decadent, health-conscious dessert that satisfies sweet cravings without compromising wellness.
Dive into this delicious alternative that proves healthy eating can be incredibly delightful.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 8 hours 10 minutes
Total Time: 16 hours 20 minutes
Calories: 150 kcal
Servings: 3
Ingredients to Make Blueberry Banana Nice Cream
For Frozen Base:For Sweetening:For Serving:Blueberry Banana Nice Cream – Kitchen Essentials
Directions for Preparing Blueberry Banana Nice Cream
Slice ripe bananas into small, even chunks and spread them on a flat surface.
Scatter fresh blueberries alongside banana pieces, creating a colorful mixture.
Transfer the banana and blueberry combo into a freezer bag, ensuring all pieces are spread out to prevent clumping.
Place the bag in the freezer and let the fruits freeze completely, which typically takes several hours or overnight.
Take out the frozen fruits and place them into a powerful blender or food processor.
Pulse and blend the frozen fruits until they transform into a silky, soft-serve like consistency, creating a naturally sweet and creamy dessert.
Scoop the nice cream immediately into bowls for a refreshing treat, or store in a sealed container in the freezer for later enjoyment.
Smart Tips to Perfect Blueberry Banana Nice Cream
Serving Suggestions for Blueberry Banana Nice Cream
Storing Your Blueberry Banana Nice Cream Correctly
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Silky Blueberry Banana Nice Cream
- Total Time: 16 hours 20 minutes
- Yield: 3 1x
Description
Creamy blueberry banana nice cream offers a guilt-free dessert loaded with natural sweetness and nutritional benefits. Cool summer treat packed with antioxidants rewards with refreshing flavor and smooth texture that nourishes your wellness goals.
Ingredients
- 3 medium bananas (300 grams / 10.5 oz)
- ½ cup frozen blueberries (100 grams / 3.5 oz)
- 3 tbsps granulated or liquid sweetener of choice
- Food processor or high-powered blender
Instructions
- Preparation: Slice ripe bananas into uniform chunks and arrange alongside blueberries in a freezer bag, ensuring even distribution and preventing potential clumping during freezing.
- Freezing: Secure the bag and allow fruit to solidify completely in the freezer for at least 8 hours, creating an ideal base for the creamy dessert.
- Blending: Transfer frozen banana and blueberry pieces into a robust food processor, processing with chosen sweetener until the mixture transforms into a silky, soft-serve-like consistency.
- Serving: Immediately scoop the nice cream into serving bowls, crafting elegant swirls or peaks. For future enjoyment, transfer to an insulated, sealed container and return to the freezer.
Notes
- Freeze Fruit Perfectly: Cut bananas into uniform 1-inch chunks to ensure even freezing and smoother blending texture.
- Prevent Freezer Clumping: Spread banana and blueberry pieces separately in the bag to maintain individual fruit integrity and easy processing.
- Optimize Freezing Time: Allow fruit to freeze completely overnight or for at least 8 hours to achieve the ideal creamy consistency.
- Storage Pro Tip: Keep nice cream in an airtight container to maintain freshness and prevent unwanted ice crystal formation.
- Prep Time: 10 minutes
- Cook Time: 8 hours 10 minutes
- Category: Breakfast, Snacks, Desserts, Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 150
- Sugar: 20g
- Sodium: 1mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Mia Reynolds
Food Writer & Home Cooking Specialist
Expertise
Easy Home Baking, Recipe Writing and Storytelling, Local and Seasonal Ingredients, Baking for Beginners
Education
New England Culinary Institute (NECI), Montpelier, Vermont
Community College of Vermont, Winooski, Vermont
Mia Reynolds fell in love with baking as a teenager experimenting in her family kitchen. Her passion took her to New England Culinary Institute, where she learned practical pastry techniques, and later to Community College of Vermont to deepen her understanding of food management.
Mia combines clear, simple baking instructions with heartwarming stories, making home baking approachable for everyone.