Description
Zesty Shrimp and Broccoli Stir Fry brings Chinese-inspired flavors to your dinner table with minimal effort. Quick and nutritious, this garlic-infused dish offers succulent shrimp and crisp broccoli that dance together in a savory sauce for a satisfying meal you’ll crave again.
Ingredients
Scale
Main Ingredients:
- 14 oz (400 grams) shrimp
- 1 broccoli (not specified in original list, but mentioned in recipe name)
Seasonings and Spices:
- ¼ teaspoon salt
- 1 teaspoon paprika
- ⅓ teaspoon black pepper
- ½ teaspoon sugar
- 1 teaspoon dark soy sauce
Sauces and Cooking Liquids:
- 2 teaspoons vegetable oil
- ½ cup water
- 1 tablespoon oyster sauce
- 1 tablespoon soy sauce
- ½ tablespoon hoisin sauce
- 2 teaspoons cornstarch
Additional Equipment:
- Carbon steel wok
Instructions
- Thoroughly pat the raw shrimp dry using clean paper towels, ensuring minimal moisture for optimal seasoning adhesion.
- Create a robust marinade by combining salt, paprika, freshly ground black pepper, and vegetable oil with the shrimp, ensuring each piece is evenly coated and let rest for 10-15 minutes.
- Craft the complex sauce by whisking together water (240 milliliters/8 fluid ounces), granulated sugar, oyster sauce, light and dark soy sauces, hoisin sauce, and cornstarch until smooth and well-integrated.
- Transform fresh broccoli into bite-sized florets, carefully trimming and peeling tough stems, then quartering them for uniform cooking.
- Finely dice fresh garlic cloves, mince peeled ginger root, and optionally slice red chilies for additional heat and flavor complexity.
- Preheat a carbon steel or traditional wok over high heat until it begins to smoke, then swiftly coat with a thin layer of vegetable oil.
- Sear marinated shrimp quickly, cooking until they turn a vibrant pink and develop slight translucency in their center, approximately 2-3 minutes, then transfer to a holding plate.
- In the same searing-hot wok, immediately introduce minced garlic, ginger, and optional chilies, allowing aromatics to release their intense fragrances.
- Add prepared broccoli florets and stems, tossing rapidly to prevent burning and ensure even caramelization.
- Introduce a small splash of water and quickly cover the wok, creating a steam environment to partially cook the broccoli and maintain its bright green color and crisp texture.
- Reintroduce the seared shrimp to the vegetable mixture, then pour the prepared sauce over the contents, stirring continuously until the sauce transforms into a glossy, thickened coating.
- Transfer the aromatic stir fry immediately to serving plates, ensuring the dish remains piping hot and retains its vibrant colors and textures.
Notes
- Marinate shrimp briefly to enhance flavor and ensure even seasoning before cooking.
- Prep all ingredients beforehand for a swift, smooth stir-frying experience that takes less than 15 minutes.
- Use high heat to achieve authentic wok-style caramelization and prevent vegetables from becoming soggy.
- Create versatile sauce by adjusting sweet, salty, and spicy elements to match personal taste preferences.
- Select fresh, crisp broccoli and plump shrimp for optimal texture and vibrant color in the final dish.
- Optional chili addition allows customizable heat levels for different spice tolerances.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 2
- Calories: 265 kcal
- Sugar: 2 g
- Sodium: 680 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 220 mg