Zesty Eggplant Caprese Salad Recipe with Garlicky Twist
Summer’s bounty meets culinary magic in this vibrant eggplant caprese salad with crispy garlic & aged balsamic that promises to dazzle your taste buds.
Tender eggplant slices roast to golden perfection, creating a delectable base for classic Italian flavors.
Ripe tomatoes and creamy mozzarella nestle alongside the smoky eggplant, bringing fresh Mediterranean charm to your plate.
crispy garlic adds an irresistible crunch that elevates every single bite.
Drizzles of aged balsamic glaze weave rich, tangy notes through the dish, creating a symphony of textures and tastes.
Each forkful delivers a perfect balance of smoky, sweet, and savory elements that transform a simple salad into a restaurant-worthy experience.
Prepare to fall in love with this easy yet sophisticated summer recipe that celebrates seasonal ingredients.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 180 kcal
Servings: 5
What Goes Into Eggplant Caprese Salad With Crispy Garlic & Aged Balsamic
For Vegetables and Aromatics:For Dairy and Cheese:For Finishing and Seasoning:Supplies for Eggplant Caprese Salad Assembly
Step-by-Step: Eggplant Caprese Salad With Garlic & Balsamic
Salt the slices and let them rest to release excess moisture. This technique helps reduce oil absorption and creates a better texture for cooking.
Sear eggplant in a hot pan with a thin oil layer, creating beautiful golden-brown edges. Flip slices to ensure even cooking and develop rich caramelized surfaces.
Transform garlic into crispy golden chips in the same pan used for eggplant. These crunchy bits will add an incredible burst of flavor to the salad.
Layer cooked eggplant on a plate, then artfully arrange fresh mozzarella, ripe tomato halves, and vibrant basil leaves. Scatter the crispy garlic across the top for a delightful crunch.
Elevate the dish with a luxurious drizzle of aged balsamic vinegar. Sprinkle sea salt and fresh cracked pepper to intensify the Mediterranean-inspired flavors.
Creative Adjustments for Your Caprese Salad
Serving Advice for Eggplant Caprese Presentation
Storing Eggplant Caprese
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Rustic Eggplant Caprese Salad
- Total Time: 25 minutes
- Yield: 5 1x
Description
Savory eggplant caprese salad showcases Mediterranean flavors with crispy garlic and aged balsamic drizzle. Fresh ingredients and simple preparation invite you to enjoy this classic Italian-inspired summer dish.
Ingredients
- 1 large eggplant (aubergine), sliced into 0.5 cm (0.2 inches) thick disks
- 8 cherry tomatoes, halved (1 large tomato can be sliced instead)
- 3 oz (80–90 g) mozzarella cheese, soft (buffalo mozzarella is best), sliced
- 10 medium basil leaves
- 5–6 tbsps olive oil or macadamia oil, more if needed
- 0.5 tsp sea salt
- 2 cloves garlic, thinly sliced
- 1 tbsp aged balsamic vinegar
- Extra sea salt and pepper to season
Instructions
- Preparation of Eggplant: Salt eggplant rounds and allow moisture to release for 10 minutes, creating a foundation for optimal caramelization and minimizing oil absorption during cooking.
- Sautéing Technique: Heat olive oil in a skillet over medium-high heat. Blot eggplant slices dry and arrange in a single layer, developing rich, bronzed exterior with even caramelization. Rotate midway to ensure uniform cooking until both sides achieve a deep golden color.
- Garlic Crisp Creation: In the same skillet, quickly toast garlic slivers until they transform into delicate, crisp golden medallions that will provide a crunchy flavor accent.
- Salad Composition: Layer grilled eggplant as the foundational base, strategically placing creamy mozzarella rounds, vibrant tomato halves, and fragrant basil leaves atop each slice.
- Final Flourish: Scatter crispy garlic fragments across the arranged salad. Drizzle aged balsamic vinegar elegantly over the ingredients, creating a cascading effect. Enhance with a delicate sprinkle of sea salt and freshly cracked black pepper to complete this rustic Mediterranean masterpiece.
Notes
- Drain Moisture Strategically: Salting eggplant removes bitterness and prevents excess oil absorption during cooking, creating a perfect caramelized texture.
- Achieve Golden Perfection: Use medium-high heat and single-layer arrangement to develop rich, even grill marks on eggplant slices without burning.
- Crisp Garlic Technique: Quick toasting transforms garlic slivers into crunchy golden medallions, adding intense flavor and textural contrast to the salad.
- Layering with Precision: Arrange ingredients deliberately, allowing each component to shine while creating a visually stunning and flavor-packed Mediterranean-inspired dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 180
- Sugar: 3 g
- Sodium: 200 mg
- Fat: 16 g
- Saturated Fat: 4 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 15 mg
Mia Reynolds
Food Writer & Home Cooking Specialist
Expertise
Easy Home Baking, Recipe Writing and Storytelling, Local and Seasonal Ingredients, Baking for Beginners
Education
New England Culinary Institute (NECI), Montpelier, Vermont
Community College of Vermont, Winooski, Vermont
Mia Reynolds fell in love with baking as a teenager experimenting in her family kitchen. Her passion took her to New England Culinary Institute, where she learned practical pastry techniques, and later to Community College of Vermont to deepen her understanding of food management.
Mia combines clear, simple baking instructions with heartwarming stories, making home baking approachable for everyone.