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Protein-Packed Cottage Cheese Blueberry Muffins Recipe

Protein-Packed Cottage Cheese Blueberry Muffins


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4.5 from 23 reviews

  • Total Time: 40 minutes
  • Yield: 13 1x

Description

Homemade cottage cheese blueberry muffins deliver a protein-packed breakfast delight with sweet-tangy fruit. Moist crumb and balanced flavors make this simple recipe perfect for morning enjoyment.


Ingredients

Scale
  • 1 cup fresh blueberries
  • 1 cup plain whole milk cottage cheese
  • 2 eggs
  • 1.5 cups (192 g) all-purpose flour
  • ½ cup (100 g) coconut sugar
  • ¼ cup (60 ml) coconut oil, melted
  • ¼ cup (60 ml) milk
  • 1 tsp baking soda
  • 1 tsp vanilla bean paste or vanilla extract
  • ½ tsp ground cinnamon
  • ¼ tsp salt

Instructions

  1. Preparation: Preheat oven to 375°F (190°C) and line muffin tin with paper liners, ensuring proper spacing for even heat distribution.
  2. Wet Ingredients Fusion: Whisk coconut oil, coconut sugar, vanilla extract, whole milk, and eggs in a large bowl until completely integrated and smooth, then fold in cottage cheese until uniformly blended.
  3. Dry Ingredients Integration: Gently sift flour, baking soda, kosher salt, and ground cinnamon into the wet mixture, using a rubber spatula to combine with minimal stirring to maintain a light texture.
  4. Blueberry Incorporation: Lightly coat blueberries in flour to prevent sinking, then delicately fold into the batter, distributing them evenly throughout.
  5. Batter Portioning and Topping: Fill muffin liners two-thirds full, strategically placing extra blueberries on top for visual appeal and burst of flavor.
  6. Baking and Cooling: Bake for 23-25 minutes until a toothpick inserted into the center comes out clean, then allow muffins to cool completely in the tin before carefully removing and serving.

Notes

  • Prevent Blueberry Sinking: Lightly dust berries with flour to keep them suspended throughout the muffin, ensuring even distribution in every bite.
  • Gentle Mixing Technique: Fold ingredients with a rubber spatula until just combined to maintain a tender, soft muffin texture without overmixing.
  • Precise Baking Temperature: Stick to 375°F for golden-brown edges and perfectly cooked centers, avoiding underbaked or dry muffins.
  • Cooling Strategy: Let muffins rest completely in the tin to stabilize their structure and prevent crumbling when removing from liners.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 13
  • Calories: 180
  • Sugar: 8 g
  • Sodium: 150 mg
  • Fat: 7 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 1 g
  • Protein: 6 g
  • Cholesterol: 50 mg