The Best Navajo Tacos (Indian Fry Bread) Recipe You’ll Ever Try
Navajo tacos refine traditional bread into a culinary marvel that captures the heart of southwestern comfort food.
This hearty dish blends rich cultural heritage with mouthwatering textures and bold flavors.
Native American culinary traditions shine through every crispy, golden bite of fry bread.
The delicate balance between soft, pillowy dough and robust toppings creates an irresistible dining experience.
Each carefully crafted piece represents generations of resourceful cooking techniques passed down through family kitchens.
Authentic ingredients and simple preparation methods elevate this recipe beyond mere sustenance into a celebration of indigenous cuisine.
Regional spices and fresh components marry beautifully to produce a meal that satisfies deep hunger and cultural pride.
Why Navajo Tacos with Fry Bread Belong on Your Table
Ingredients You’ll Need for Navajo Tacos (Indian Fry Bread)
Dry Ingredients:Wet Ingredients:Frying and Cooking Ingredients:Toppings and Garnishes:How to Make Authentic Navajo Tacos Step by Step
Step 1: Mix Dough Base
Step 2: Knead and Rest Dough
Pour milk into the well and knead until a soft, smooth dough forms
Cover the dough and let it rest for 15 minutes to improve texture and handling
Step 3: Shape Dough Circles
Roll the dough into a long log
Divide the log into 12 equal pieces
Roll each piece into a ball
Flatten each ball into a 6-inch circle
Gently prick each circle with a fork to prevent excessive puffing during frying
Step 4: Prepare Frying Setup
Heat vegetable oil in a deep frying pan to 350°F
Use a kitchen thermometer to ensure accurate oil temperature
Step 5: Fry Bread Circles
Carefully place each dough circle into hot oil
Fry for about 30 seconds on one side
Flip and fold into a taco shell shape
Continue frying until golden brown and crispy
Remove and drain on paper towels
Step 6: Prepare Savory Taco Filling
Brown ground beef in a skillet
Add taco seasoning
Cook until meat is fully cooked
Step 7: Prepare Taco Toppings
Chop fresh ingredients:Gather additional toppings:Step 8: Assemble Savory Navajo Tacos
Place fried bread on a serving plate
Layer with cooked ground beef
Add black beans
Sprinkle chopped lettuce and tomatoes
Top with a dollop of sour cream
Finish with a sprinkle of shredded cheese
Step 9: Create Sweet Variation
For a dessert version, drizzle honey over fried bread
Dust with powdered sugar
Serve immediately and enjoy
Tips for Frying Bread and Assembling the Tacos
How to Store and Reheat Navajo Tacos Properly
What Complements Navajo Tacos on the Plate
Flavor Variations for Navajo Tacos to Keep It Interesting
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Navajo Tacos (Indian Fry Bread) Recipe
- Total Time: 50 minutes
- Yield: 8 1x
Description
Authentic Navajo tacos blend Native American culinary heritage with hearty southwestern flavors. Crispy fry bread serves as a golden canvas for savory ground beef, beans, fresh toppings, and zesty salsa, inviting you to savor a delicious cultural experience.
Ingredients
Main Ingredients (Bread):
- 3 cups all-purpose flour
- 4.5 teaspoons baking powder
- 1 teaspoon kosher salt
- 2 tablespoons softened butter
- 1.25 cups whole milk
Cooking and Frying Ingredients:
- 3 cups vegetable oil
- 2 tablespoons steak fajita seasoning
- 1 pound ground beef (80/20)
Toppings and Garnishes:
- 15 ounces black beans, drained
- 2 cups iceberg lettuce, shredded
- 3 plum tomatoes, diced
- Sour cream
- Queso sauce or shredded cheese
- Honey
- Powdered sugar
Instructions
- In a large mixing bowl, whisk together all-purpose flour, baking powder, and salt until thoroughly combined.
- Incorporate softened unsalted butter into the dry ingredients, using fingertips or a pastry cutter to create a texture resembling coarse breadcrumbs.
- Create a small crater in the center of the flour mixture and pour in whole milk, gently kneading until a smooth, elastic dough develops.
- Allow the dough to rest, covered, for approximately 15 minutes to enhance its malleability and texture.
- Transform the rested dough into a cylindrical shape, then methodically divide it into 12 uniform segments.
- Roll each segment into a perfect sphere, then carefully flatten into circular shapes measuring approximately 6 inches in diameter.
- Delicately puncture each dough circle with a fork to minimize excessive puffing during the frying process.
- Warm vegetable oil in a deep skillet or Dutch oven, maintaining a consistent temperature of 350°F (175°C).
- Carefully lower each dough circle into the hot oil, frying for roughly 30 seconds on the initial side.
- Gently flip the bread and manipulate it into a taco shell configuration, continuing to fry until achieving a golden, crispy exterior.
- In a separate skillet, brown ground beef with authentic taco seasoning, ensuring even cooking and robust flavor.
- Prepare accompanying toppings: chop fresh lettuce, dice ripe tomatoes, and warm black beans.
- For savory renditions, layer each crispy fry bread with seasoned ground beef, black beans, crisp lettuce, and diced tomatoes.
- Embellish with a generous dollop of tangy sour cream and sprinkle shredded cheese across the surface.
- For a sweet alternative, drizzle pure honey over the fry bread and dust generously with powdered sugar.
Notes
- Dough Preparation Matters: Resting the dough for 15 minutes helps develop gluten, making the bread more tender and easier to handle.
- Oil Temperature is Crucial: Maintain a consistent 350°F for perfectly crispy, golden-brown fry bread without absorbing excess oil.
- Versatile Dish: These tacos can be served as either a savory main course or a delightful sweet dessert with simple topping changes.
- Fork Technique Prevents Puffing: Pricking the dough circles prevents excessive rising, ensuring a flat, crispy base for toppings.
- Cultural Significance: Navajo fry bread has deep historical roots, originating during a challenging period of Native American displacement and limited food resources.
- Quick and Easy: The entire recipe takes about 45 minutes from start to finish, making it perfect for spontaneous meals or family gatherings.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Snacks
- Method: Frying
- Cuisine: Southwestern American
Nutrition
- Serving Size: 8
- Calories: 425 kcal
- Sugar: 5 g
- Sodium: 580 mg
- Fat: 28 g
- Saturated Fat: 10 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.5 g
- Carbohydrates: 32 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 65 mg
Lucas Bennett
Founder & Recipe Creator
Expertise
Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement
Education
Fox Valley Technical College, Appleton, Wisconsin
Lake Superior College, Duluth, Minnesota
Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.