Mushroom And Bok Choy Stir-Fry Recipe

The Easiest Mushroom And Bok Choy Stir-Fry Recipe Ever

Mushrooms and bok choy create a vibrant dance of textures and flavors in this quick, nutritious stir-fry.

Asian cuisine inspires this delightful blend of earthy umami and crisp greens that revamps simple ingredients into a spectacular meal.

The combination offers a perfect balance of robust mushroom depth and delicate bok choy lightness, promising a dish that excites the palate.

Weeknight cooking becomes an adventure with these wholesome ingredients that deliver maximum taste with minimal effort.

Each bite promises a harmonious marriage of tender vegetables and savory notes that will transport you to culinary bliss.

Bold yet subtle, this stir-fry celebrates the natural goodness of fresh produce and smart cooking techniques.

Your dinner table will come alive with this elegant, nutrient-packed creation that feels like a restaurant-quality experience at home.

What Makes Mushroom and Bok Choy Stir-Fry a Weeknight Winner

  • Quick and Vibrant Flavor Explosion: This stir-fry delivers an incredible punch of taste with its perfect blend of soy sauce, oyster sauce, and aromatic spices that dance on your taste buds.
  • Super-Fast Weeknight Wonder: Ready in just about 15 minutes, this recipe offers a lightning-quick solution for busy home cooks who want a nutritious and delicious meal without spending hours in the kitchen.
  • Texture Sensation: The dish combines crisp-tender bok choy with beautifully seared mushrooms, creating a delightful contrast of soft and slightly crunchy elements that make every bite interesting and satisfying.
  • Healthy One-Pan Magic: Packed with vegetables and lean ingredients, this stir-fry provides a nutritious meal that's low in calories but high in flavor, making it a smart choice for health-conscious food lovers.

What You’ll Need for Mushroom and Bok Choy Stir-Fry

Sauce Ingredients:
  • Water: Base liquid for creating a flavorful sauce.
  • Soy Sauce: Adds deep umami and salty flavor to the dish.
  • Oyster Sauce: Provides rich, complex savory taste.
  • Sugar: Balances and softens the sauce's saltiness.
  • Black Pepper: Brings subtle heat and aromatic spiciness.
  • Sesame Oil: Adds nutty, distinctive Asian-style aroma.
Vegetables and Aromatics:
  • Bok Choy: Tender green vegetable with mild, fresh flavor.
  • Mushrooms: Earthy protein-rich ingredient with meaty texture.
  • Chili Peppers: Adds spicy kick and vibrant color to the dish.
  • Garlic: Provides intense, pungent base flavor.
  • Ginger: Brings sharp, warming aromatic note.
  • Green Onions: Offers fresh, mild onion flavor and garnish.
Thickening and Cooking Ingredients:
  • Cornstarch: Creates smooth, glossy sauce consistency.
  • Salt: Enhances overall seasoning of the dish.
  • Cooking Oil: Helps with even heating and preventing sticking.
  • Water: Used for steaming and creating slurry.

Stir-Frying Mushroom and Bok Choy Made Simple

Step 1: Whip Up the Flavor Bomb Sauce

In a small bowl, blend:
  • Water
  • Soy sauce
  • Oyster sauce
  • Sugar
  • Black pepper
  • Sesame oil

Set the sauce aside to let the flavors mingle.

Step 2: Create the Silky Slurry

In another small bowl, mix cornstarch with water until perfectly smooth and lump-free.

Step 3: Steam the Vibrant Bok Choy

Heat water in a large skillet over medium-high heat. Once bubbling:
  • Add bok choy
  • Sprinkle salt

Cover and steam for 30 seconds. Uncover, give a quick stir, and steam for another 30 seconds. Transfer bok choy to a platter.

Step 4: Sear the Mushroom Magic

Clean the skillet and add oil over high heat. Toss in mushrooms:
  • Sear for 1 minute
  • Stir and cook 2-3 minutes until beautifully browned

Push mushrooms to one side of the skillet.

Step 5: Dance of the Aromatics

Add oil to the empty skillet side. Toss in:
  • Chili peppers
  • Garlic
  • Ginger
  • Green onions

Sauté until chili peppers darken and release their spicy aroma.

Step 6: Bring It All Together

Pour the prepared sauce over all ingredients in the skillet. Stir and cook for 30 seconds. Give the slurry a quick re-stir and swirl into the skillet. Cook until the sauce transforms into a glossy, thick coating. Transfer to a plate and serve immediately.

Pro Tips for Stir-Fried Mushroom and Bok Choy

  • Select Fresh Mushrooms: Choose firm, unblemished mushrooms with no soft spots or discoloration for the best texture and flavor.
  • Control Heat Levels: Use high heat for searing mushrooms to achieve a golden-brown exterior while maintaining a tender interior.
  • Prep Ingredients Ahead: Chop and measure all ingredients before cooking to ensure a smooth, quick stir-fry process without interruptions.
  • Don't Overcook Bok Choy: Steam bok choy briefly to preserve its crisp texture and vibrant green color, preventing wilting and nutrient loss.
  • Balance Sauce Components: Adjust soy sauce and sugar ratios to create a perfectly balanced sweet and savory sauce that complements the mushrooms and vegetables.

How to Keep Your Stir-Fry Fresh for Later

  • Refrigerate: Transfer cooled stir-fry to an airtight container and store in the refrigerator for up to 3 days. Keep the mushrooms and bok choy tender by preventing moisture buildup.
  • Reheat: Warm gently in a skillet over medium-low heat to maintain texture. Add a splash of water to prevent drying and restore sauce consistency. Stir occasionally to distribute heat evenly.
  • Avoid Freezing: This stir-fry is best enjoyed fresh. Freezing may cause bok choy to become mushy and mushrooms to lose their delicate texture. Prepare smaller portions to minimize leftovers.

Great Pairings for Mushroom and Bok Choy Stir-Fry

  • Pair with Crisp Riesling: The light, fruity notes of a chilled Riesling perfectly balance the umami-rich mushrooms and spicy chili peppers, cutting through the savory sauce with a refreshing zip.
  • Match with Steamed Jasmine Rice: Fluffy, fragrant jasmine rice creates the ideal base for soaking up the delicious stir-fry sauce, adding a subtle complementary texture to the dish.
  • Complement with Chilled Asian Beer: A cold Tsingtao or Sapporo beer provides a crisp, clean counterpoint to the stir-fry's bold flavors, cooling down the mild heat from the chili peppers.
  • Enhance with Pickled Vegetable Side: A quick pickle of cucumber or daikon radish adds a tangy, crunchy element that brightens the rich mushroom and bok choy combination.

Fun Variations for This Stir-Fry Dish

  • Protein Power Boost: Add cubed tofu or sliced chicken for extra protein and a hearty meal. The added protein complements the earthy mushrooms and tender bok choy perfectly.
  • Spicy Sichuan Style: Increase chili peppers and add Sichuan peppercorns for a bold, fiery kick. This variation brings intense heat and numbing sensation to the classic stir-fry.
  • Veggie Medley Mix: Incorporate additional vegetables like bell peppers, carrots, and snap peas for more color and nutrition. The extra vegetables create a vibrant and wholesome dish with varied textures.
  • Nutty Sesame Crunch: Sprinkle toasted sesame seeds and chopped cashews on top for a delightful crunch. This version adds depth and a nutty dimension to the original recipe.
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Mushroom And Bok Choy Stir-Fry Recipe

Mushroom And Bok Choy Stir-Fry Recipe


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4.8 from 32 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Chinese-inspired Mushroom and Bok Choy Stir-Fry delivers quick, nutritious flavors dancing through tender vegetables and earthy mushrooms. Crisp ingredients and savory sauce invite flavor explorers to savor this simple yet elegant weeknight meal.


Ingredients

Scale

Main Ingredients:

  • 1 lb (450 g) baby bok choy, cut into large bite-size pieces
  • 1 lb (450 g) brown mushrooms, halved or quartered

Aromatics and Spices:

  • 4 dried Chinese chili peppers
  • 2 garlic cloves, minced
  • 1 thumb-sized piece of ginger, minced
  • 2 green onions, sliced
  • 1 pinch of salt

Sauce and Slurry:

  • 2 tablespoons water
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetarian oyster sauce (or regular oyster sauce)
  • 1 teaspoon sugar
  • ¼ teaspoon ground black pepper
  • ½ teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 ½ tablespoons peanut oil

Instructions

  1. Craft a zesty sauce by whisking together water, soy sauce, oyster sauce, sugar, a pinch of black pepper, and sesame oil in a small mixing bowl.
  2. Create a smooth slurry by thoroughly blending cornstarch with cold water until no lumps remain.
  3. Rapidly steam the bok choy in a large skillet with water over medium-high heat. Add a pinch of salt and quickly cook for 60 seconds total, turning once midway. Transfer the vibrant greens to a waiting platter.
  4. Thoroughly clean the skillet and heat vegetable oil over high heat. Introduce sliced mushrooms and quickly sear for 3-4 minutes, developing a rich golden-brown exterior while maintaining their meaty texture.
  5. Nudge the mushrooms to one side of the skillet and drizzle an additional oil in the vacant space. Introduce finely chopped chili peppers, minced garlic, grated ginger, and sliced green onions, sautéing until the peppers deepen in color.
  6. Pour the prepared sauce across all ingredients, stirring vigorously for about 30 seconds to integrate flavors. Rewhisk the cornstarch slurry and swirl into the skillet, continuing to cook until the sauce transforms into a glossy, slightly thickened consistency.
  7. Elegantly transfer the aromatic stir-fry to a serving plate, ensuring the bok choy and mushrooms are beautifully coated with the dynamic sauce.

Notes

  • Perfectly steam bok choy to maintain its crisp texture and vibrant green color without overcooking.
  • Sear mushrooms on high heat to develop deep, rich caramelization and enhance their umami flavor.
  • Create a balanced sauce using soy sauce, oyster sauce, and sesame oil for a complex yet harmonious taste profile.
  • Use cornstarch slurry to thicken the sauce, ensuring a glossy, restaurant-quality finish.
  • Quick-sauté aromatics like chili peppers, garlic, and ginger to release their intense, fragrant oils.
  • Serve immediately to enjoy the optimal temperature and texture of the stir-fry.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Sugar: 2 g
  • Sodium: 380 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 0 mg
Lucas Bennett

Lucas Bennett

Founder & Recipe Creator

Expertise

Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement

Education

Fox Valley Technical College, Appleton, Wisconsin

  • Degree: Associate of Applied Science in Culinary Arts
  • Focus: Practical culinary training, fundamental cooking techniques, meal planning, and using fresh, local ingredients.

Lake Superior College, Duluth, Minnesota

  • Program: Certificate in Sustainable Food Systems
  • Focus: Cooking methods that promote sustainability, farm-to-table practices, and eco-friendly meal creation.

Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.

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