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Miso-Sesame Glazed Brussels Sprouts Recipe

Miso-Sesame Glazed Brussels Sprouts Recipe


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4.7 from 12 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Miso-sesame glazed Brussels sprouts bring Japanese-inspired magic to your plate, combining umami-rich miso with nutty sesame for an irresistible side dish. Caramelized edges and a glossy finish invite you to savor each perfectly roasted, flavor-packed bite.


Ingredients

Scale

Main Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • ¼ cup panko breadcrumbs
  • ¼ cup grated Parmesan cheese

Sauce and Seasoning Ingredients:

  • 2 tablespoons white miso paste
  • 2 tablespoons Dijon mustard
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon soy sauce or tamari
  • ½ teaspoon chili flakes
  • ¼ teaspoon kosher salt

Cooking and Garnish Ingredients:

  • ¼ cup plus 2 tablespoons neutral cooking oil (avocado oil recommended)
  • 2 tablespoons toasted sesame seeds

Instructions

  1. Prepare the miso-sesame glaze by blending miso paste, Dijon mustard, rice vinegar, sesame oil, soy sauce, and chili flakes on low speed until smooth.
  2. Gradually incorporate of oil into the blender, increasing the speed to medium-high to create a cohesive, emulsified sauce.
  3. Activate the oven broiler to the highest setting, positioning the rack in the upper center position.
  4. Heat of oil in a large oven-safe skillet over medium-high heat.
  5. Add Brussels sprouts to the hot skillet, cooking for 7-8 minutes while stirring occasionally to ensure even browning and tenderness.
  6. Season the Brussels sprouts with salt to enhance their natural flavors.
  7. In a separate medium bowl, combine panko breadcrumbs, grated Parmesan cheese, and sesame seeds to create a crunchy topping mixture.
  8. Drizzle the prepared miso-sesame glaze over the Brussels sprouts, carefully stirring to ensure complete and even coating.
  9. Generously sprinkle the panko-Parmesan-sesame seed mixture over the glazed Brussels sprouts.
  10. Transfer the skillet to the preheated broiler, watching closely to prevent burning.
  11. Broil for approximately 2 minutes, or until the topping turns a golden-brown color with crispy edges.
  12. Remove from the oven, gently stir to redistribute the crispy topping, and serve immediately while hot and crunchy.

Notes

  • Blend the miso-sesame sauce beforehand to develop rich, complex flavors that perfectly coat the Brussels sprouts.
  • Toast panko crumbs with Parmesan and sesame seeds for an irresistible crispy, nutty topping that adds incredible texture.
  • Use an oven-safe skillet to streamline cooking and create a beautiful one-pan presentation with minimal cleanup.
  • Broiling creates a gorgeous golden-brown crust that transforms ordinary Brussels sprouts into a restaurant-worthy side dish.
  • Cook Brussels sprouts until they’re deeply caramelized and tender to maximize their natural sweetness and eliminate any bitterness.
  • Watch carefully during broiling to prevent burning, as the high heat can quickly turn your crispy topping from golden to charred.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Side Dish
  • Method: Broiling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 4
  • Calories: 267 kcal
  • Sugar: 3 g
  • Sodium: 560 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 8 g
  • Cholesterol: 8 mg