Easy Miso-Sesame Glazed Brussels Sprouts Recipe for Dinner Magic
Miso-sesame glazed Brussels sprouts change an ordinary vegetable into a culinary revelation that will tantalize your taste buds.
These cruciferous gems shine with an unexpected depth of flavor when coated in a rich, umami-packed glaze.
The combination creates a harmonious balance between earthy, caramelized edges and a silky, luxurious finish.
Crispy exterior gives way to tender, perfectly roasted interiors that promise a delightful textural experience.
Each bite delivers a complex interplay of salty, sweet, and nutty notes that elevate the humble Brussels sprout to gourmet status.
Home cooks can easily recreate this restaurant-worthy side dish with just a few simple ingredients and minimal preparation.
Prepare to be amazed by how a handful of pantry staples can turn ordinary vegetables into something extraordinary.
Why You’ll Love Miso-Sesame Glazed Brussels Sprouts
What You’ll Need for Miso-Sesame Glazed Brussels Sprouts
Miso-Sesame Glaze:Vegetables and Base:Topping and Garnish:Your Guide to Making Miso-Sesame Glazed Brussels Sprouts
Step 1: Prepare Miso-Sesame Glaze
Grab your blender and toss in:Blend on low until smooth. Gradually crank up to medium-high and slowly drizzle in oil until the mixture becomes silky and well combined.
Step 2: Preheat Broiler
Fire up your oven broiler to HIGH setting.
Step 3: Sauté Brussels Sprouts
Heat oil in a large oven-safe skillet over medium-high heat. Toss in Brussels sprouts and cook for 7-8 minutes, stirring occasionally. You want them beautifully browned and tender. Sprinkle with salt for extra flavor.
Step 4: Create Crunchy Topping
In a medium bowl, mix together:Step 5: Coat and Top Sprouts
Pour the miso-sesame glaze over the Brussels sprouts, stirring to ensure every sprout gets coated. Sprinkle the panko mixture on top.
Step 6: Broil to Golden Perfection
Slide the skillet onto the upper center rack of the oven. Broil for about 2 minutes until the top turns a gorgeous golden brown. Keep a close eye to prevent burning.
Step 7: Serve and Enjoy
Remove from oven, give a quick stir, and serve immediately while hot and crispy.
Miso-Sesame Glazed Brussels Sprouts Cooking Tips
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Miso-Sesame Glazed Brussels Sprouts Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Miso-sesame glazed Brussels sprouts bring Japanese-inspired magic to your plate, combining umami-rich miso with nutty sesame for an irresistible side dish. Caramelized edges and a glossy finish invite you to savor each perfectly roasted, flavor-packed bite.
Ingredients
Main Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- ¼ cup panko breadcrumbs
- ¼ cup grated Parmesan cheese
Sauce and Seasoning Ingredients:
- 2 tablespoons white miso paste
- 2 tablespoons Dijon mustard
- 2 tablespoons rice vinegar
- 1 tablespoon toasted sesame oil
- 1 tablespoon soy sauce or tamari
- ½ teaspoon chili flakes
- ¼ teaspoon kosher salt
Cooking and Garnish Ingredients:
- ¼ cup plus 2 tablespoons neutral cooking oil (avocado oil recommended)
- 2 tablespoons toasted sesame seeds
Instructions
- Prepare the miso-sesame glaze by blending miso paste, Dijon mustard, rice vinegar, sesame oil, soy sauce, and chili flakes on low speed until smooth.
- Gradually incorporate of oil into the blender, increasing the speed to medium-high to create a cohesive, emulsified sauce.
- Activate the oven broiler to the highest setting, positioning the rack in the upper center position.
- Heat of oil in a large oven-safe skillet over medium-high heat.
- Add Brussels sprouts to the hot skillet, cooking for 7-8 minutes while stirring occasionally to ensure even browning and tenderness.
- Season the Brussels sprouts with salt to enhance their natural flavors.
- In a separate medium bowl, combine panko breadcrumbs, grated Parmesan cheese, and sesame seeds to create a crunchy topping mixture.
- Drizzle the prepared miso-sesame glaze over the Brussels sprouts, carefully stirring to ensure complete and even coating.
- Generously sprinkle the panko-Parmesan-sesame seed mixture over the glazed Brussels sprouts.
- Transfer the skillet to the preheated broiler, watching closely to prevent burning.
- Broil for approximately 2 minutes, or until the topping turns a golden-brown color with crispy edges.
- Remove from the oven, gently stir to redistribute the crispy topping, and serve immediately while hot and crunchy.
Notes
- Blend the miso-sesame sauce beforehand to develop rich, complex flavors that perfectly coat the Brussels sprouts.
- Toast panko crumbs with Parmesan and sesame seeds for an irresistible crispy, nutty topping that adds incredible texture.
- Use an oven-safe skillet to streamline cooking and create a beautiful one-pan presentation with minimal cleanup.
- Broiling creates a gorgeous golden-brown crust that transforms ordinary Brussels sprouts into a restaurant-worthy side dish.
- Cook Brussels sprouts until they’re deeply caramelized and tender to maximize their natural sweetness and eliminate any bitterness.
- Watch carefully during broiling to prevent burning, as the high heat can quickly turn your crispy topping from golden to charred.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer, Side Dish
- Method: Broiling
- Cuisine: Japanese
Nutrition
- Serving Size: 4
- Calories: 267 kcal
- Sugar: 3 g
- Sodium: 560 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 4 g
- Protein: 8 g
- Cholesterol: 8 mg
Lucas Bennett
Founder & Recipe Creator
Expertise
Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement
Education
Fox Valley Technical College, Appleton, Wisconsin
Lake Superior College, Duluth, Minnesota
Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.