Miso-Sesame Glazed Brussels Sprouts Recipe

Easy Miso-Sesame Glazed Brussels Sprouts Recipe for Dinner Magic

Miso-sesame glazed Brussels sprouts change an ordinary vegetable into a culinary revelation that will tantalize your taste buds.

These cruciferous gems shine with an unexpected depth of flavor when coated in a rich, umami-packed glaze.

The combination creates a harmonious balance between earthy, caramelized edges and a silky, luxurious finish.

Crispy exterior gives way to tender, perfectly roasted interiors that promise a delightful textural experience.

Each bite delivers a complex interplay of salty, sweet, and nutty notes that elevate the humble Brussels sprout to gourmet status.

Home cooks can easily recreate this restaurant-worthy side dish with just a few simple ingredients and minimal preparation.

Prepare to be amazed by how a handful of pantry staples can turn ordinary vegetables into something extraordinary.

Why You’ll Love Miso-Sesame Glazed Brussels Sprouts

  • Elevate Flavor Complexity: This recipe transforms ordinary Brussels sprouts into a gourmet dish by blending umami-rich miso, tangy Dijon, and spicy chili flakes, creating a multilayered taste experience that surprises and delights.
  • Master Quick Culinary Techniques: The method combines stovetop browning and broiler finishing, allowing home cooks to achieve restaurant-quality caramelization and crispy texture in under 20 minutes with minimal cooking skills.
  • Craft Textural Wonderland: Crunchy panko breadcrumbs, nutty sesame seeds, and crisp-tender Brussels sprouts provide an exciting sensory journey, delivering multiple contrasting textures in every single bite.
  • Impress Without Stress: This recipe looks sophisticated yet requires simple ingredients and basic kitchen tools, making it perfect for weeknight dinners or impressive casual gatherings without complicated preparation.

What You’ll Need for Miso-Sesame Glazed Brussels Sprouts

Miso-Sesame Glaze:
  • Miso Paste: Rich umami base that adds deep, savory flavor to the dish.
  • Rice Vinegar: Provides tangy brightness and balances the overall taste.
  • Dijon Mustard: Sharp condiment that enhances the glaze's complexity.
  • Sesame Oil: Introduces nutty, aromatic essence to the sauce.
  • Soy Sauce: Adds saltiness and depth to the miso-sesame mixture.
  • Chili Flakes: Brings subtle heat and slight spiciness to the glaze.
Vegetables and Base:
  • Brussels Sprouts: Hearty green vegetable with crispy potential when roasted.
  • Oil: Neutral cooking oil for sautéing and creating smooth sauce.
  • Salt: Essential seasoning to enhance the vegetable's natural flavor.
Topping and Garnish:
  • Panko Breadcrumbs: Crispy, light coating that provides textural contrast.
  • Parmesan Cheese: Salty, umami-rich cheese that adds golden browning.
  • Sesame Seeds: Nutty, crunchy topping that complements the Asian-inspired glaze.

Your Guide to Making Miso-Sesame Glazed Brussels Sprouts

Step 1: Prepare Miso-Sesame Glaze

Grab your blender and toss in:
  • Miso paste
  • Dijon mustard
  • Rice vinegar
  • Sesame oil
  • Soy sauce
  • Chili flakes

Blend on low until smooth. Gradually crank up to medium-high and slowly drizzle in oil until the mixture becomes silky and well combined.

Step 2: Preheat Broiler

Fire up your oven broiler to HIGH setting.

Step 3: Sauté Brussels Sprouts

Heat oil in a large oven-safe skillet over medium-high heat. Toss in Brussels sprouts and cook for 7-8 minutes, stirring occasionally. You want them beautifully browned and tender. Sprinkle with salt for extra flavor.

Step 4: Create Crunchy Topping

In a medium bowl, mix together:
  • Panko breadcrumbs
  • Parmesan cheese
  • Sesame seeds

Step 5: Coat and Top Sprouts

Pour the miso-sesame glaze over the Brussels sprouts, stirring to ensure every sprout gets coated. Sprinkle the panko mixture on top.

Step 6: Broil to Golden Perfection

Slide the skillet onto the upper center rack of the oven. Broil for about 2 minutes until the top turns a gorgeous golden brown. Keep a close eye to prevent burning.

Step 7: Serve and Enjoy

Remove from oven, give a quick stir, and serve immediately while hot and crispy.

Miso-Sesame Glazed Brussels Sprouts Cooking Tips

  • Choose Fresh Sprouts: Select firm, bright green Brussels sprouts without yellow leaves or blemishes for the best flavor and texture.
  • Cut Evenly: Trim and halve Brussels sprouts uniformly to ensure consistent cooking and beautiful caramelization.
  • Control Broiling Time: Watch the panko topping closely during broiling, as it can quickly burn; golden brown is the perfect color.
  • Mix Miso Glaze Thoroughly: Blend the sauce ingredients completely to create a smooth, well-integrated coating for maximum flavor distribution.
  • Serve Immediately: Present the Brussels sprouts right after broiling to maintain the crispy panko topping and vibrant, hot temperature.

Reheating and Storing Miso-Sesame Glazed Brussels Sprouts Easily

  • Refrigerate cooled Brussels sprouts in an airtight container for up to 3 days. Retain crispiness by storing panko topping separately. Reheat in a preheated 400°F oven for 5-7 minutes, spreading sprouts in a single layer on a baking sheet. Sprinkle reserved panko mixture on top during the last 2 minutes of reheating to restore the crunchy texture. Avoid microwave reheating to prevent soggy results and maintain the dish's original roasted flavor.

Tasty Pairings for Miso-Sesame Glazed Brussels Sprouts

  • Pair with Crisp White Wine: Choose a Sauvignon Blanc or Pinot Grigio to complement the umami-rich miso and cut through the sprouts' roasted flavor.
  • Match with Japanese-Inspired Protein: Serve alongside grilled salmon, teriyaki chicken, or seared tofu to create a balanced, harmonious meal that echoes the dish's Asian-inspired profile.
  • Enhance with Nutty Side Dish: Prepare steamed brown rice or quinoa to soak up the delicious miso-sesame glaze and provide a hearty, textural contrast to the crispy Brussels sprouts.
  • Finish with Citrus Sorbet: A light, refreshing lemon or yuzu sorbet will cleanse the palate after the rich, savory flavors of the glazed sprouts, creating a perfect ending to the meal.

Different Ways to Enjoy Miso-Sesame Glazed Brussels Sprouts

  • Spicy Ginger Fusion: Replace Dijon mustard with grated fresh ginger, add a splash of rice wine, and sprinkle red pepper flakes for an extra kick of heat.
  • Mediterranean Herb Crunch: Swap Parmesan for crumbled feta cheese, add dried oregano to the panko mixture, and drizzle with a touch of olive oil before broiling.
  • Korean-Inspired Glazed Version: Incorporate gochujang instead of chili flakes, use toasted sesame seeds and green onions as a garnish, and add a small amount of honey to the miso glaze for sweetness.
  • Nutty Parmesan Alternative: Replace panko with crushed almonds or walnut pieces, mix with nutritional yeast for a cheesy flavor, and reduce sesame seeds for a different textural experience.
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Miso-Sesame Glazed Brussels Sprouts Recipe

Miso-Sesame Glazed Brussels Sprouts Recipe


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4.7 from 12 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Miso-sesame glazed Brussels sprouts bring Japanese-inspired magic to your plate, combining umami-rich miso with nutty sesame for an irresistible side dish. Caramelized edges and a glossy finish invite you to savor each perfectly roasted, flavor-packed bite.


Ingredients

Scale

Main Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • ¼ cup panko breadcrumbs
  • ¼ cup grated Parmesan cheese

Sauce and Seasoning Ingredients:

  • 2 tablespoons white miso paste
  • 2 tablespoons Dijon mustard
  • 2 tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon soy sauce or tamari
  • ½ teaspoon chili flakes
  • ¼ teaspoon kosher salt

Cooking and Garnish Ingredients:

  • ¼ cup plus 2 tablespoons neutral cooking oil (avocado oil recommended)
  • 2 tablespoons toasted sesame seeds

Instructions

  1. Prepare the miso-sesame glaze by blending miso paste, Dijon mustard, rice vinegar, sesame oil, soy sauce, and chili flakes on low speed until smooth.
  2. Gradually incorporate of oil into the blender, increasing the speed to medium-high to create a cohesive, emulsified sauce.
  3. Activate the oven broiler to the highest setting, positioning the rack in the upper center position.
  4. Heat of oil in a large oven-safe skillet over medium-high heat.
  5. Add Brussels sprouts to the hot skillet, cooking for 7-8 minutes while stirring occasionally to ensure even browning and tenderness.
  6. Season the Brussels sprouts with salt to enhance their natural flavors.
  7. In a separate medium bowl, combine panko breadcrumbs, grated Parmesan cheese, and sesame seeds to create a crunchy topping mixture.
  8. Drizzle the prepared miso-sesame glaze over the Brussels sprouts, carefully stirring to ensure complete and even coating.
  9. Generously sprinkle the panko-Parmesan-sesame seed mixture over the glazed Brussels sprouts.
  10. Transfer the skillet to the preheated broiler, watching closely to prevent burning.
  11. Broil for approximately 2 minutes, or until the topping turns a golden-brown color with crispy edges.
  12. Remove from the oven, gently stir to redistribute the crispy topping, and serve immediately while hot and crunchy.

Notes

  • Blend the miso-sesame sauce beforehand to develop rich, complex flavors that perfectly coat the Brussels sprouts.
  • Toast panko crumbs with Parmesan and sesame seeds for an irresistible crispy, nutty topping that adds incredible texture.
  • Use an oven-safe skillet to streamline cooking and create a beautiful one-pan presentation with minimal cleanup.
  • Broiling creates a gorgeous golden-brown crust that transforms ordinary Brussels sprouts into a restaurant-worthy side dish.
  • Cook Brussels sprouts until they’re deeply caramelized and tender to maximize their natural sweetness and eliminate any bitterness.
  • Watch carefully during broiling to prevent burning, as the high heat can quickly turn your crispy topping from golden to charred.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer, Side Dish
  • Method: Broiling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 4
  • Calories: 267 kcal
  • Sugar: 3 g
  • Sodium: 560 mg
  • Fat: 22 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 8 g
  • Cholesterol: 8 mg
Lucas Bennett

Lucas Bennett

Founder & Recipe Creator

Expertise

Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement

Education

Fox Valley Technical College, Appleton, Wisconsin

  • Degree: Associate of Applied Science in Culinary Arts
  • Focus: Practical culinary training, fundamental cooking techniques, meal planning, and using fresh, local ingredients.

Lake Superior College, Duluth, Minnesota

  • Program: Certificate in Sustainable Food Systems
  • Focus: Cooking methods that promote sustainability, farm-to-table practices, and eco-friendly meal creation.

Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.

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