Description
Lemon Parmesan Chicken delivers Mediterranean comfort with zesty citrus and rich garlic butter notes. Crisp chicken breasts glazed in tangy Parmesan create a sophisticated meal that brings Italian coastal flavors directly to your dinner table.
Ingredients
Scale
Proteins:
- 1.5 pounds (680 grams) chicken fillets (2 large), patted dry
- 2 large eggs
Dry Ingredients:
- 1 cup Parmesan cheese, grated
- 3 tablespoons all-purpose flour
- ½ teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon ground black pepper
Liquid and Aromatics:
- 1 tablespoon olive oil, for sautéing
- 8 tablespoons unsalted butter
- 2 garlic cloves, minced
- 1 garlic clove, minced
- ¼ cup lemon juice
- ½ lemon, sliced (optional, for garnish)
- ¼ cup chicken broth
- 1 tablespoon parsley, chopped (optional, for garnish)
Instructions
- Transform whole chicken breasts into thinner, even fillets by slicing lengthwise and gently pounding with a meat tenderizer to promote uniform cooking.
- Prepare two separate mixing bowls: one containing whisked eggs, finely chopped garlic, Italian herb blend, kosher salt, and freshly ground black pepper; the other holding grated Parmesan cheese blended with all-purpose flour.
- Thoroughly coat each chicken piece by first dipping into the egg mixture, ensuring complete coverage, then carefully roll in the Parmesan-flour blend, gently shaking off excess for a crisp, even crust.
- Warm extra virgin olive oil in a large skillet over medium heat (375°F/190°C), carefully placing breaded chicken pieces and cooking approximately 4-5 minutes per side until achieving a golden-brown exterior and internal temperature reaches 165°F (74°C).
- Create a luxurious sauce by melting unsalted butter in a separate saucepan, adding minced garlic and sautéing until aromatic, then incorporating low-sodium chicken broth, freshly squeezed lemon juice, and cracked black pepper.
- Simmer the sauce for roughly 2 minutes to allow flavors to meld, then generously drizzle over cooked chicken, turning pieces to ensure complete coating.
- Enhance presentation by garnishing with thin lemon slices and finely chopped fresh parsley, serving immediately to preserve optimal texture and temperature.
Notes
- Tenderize chicken by cutting fillets lengthwise and beating evenly for consistent cooking and juicy results.
- Create two-step coating process using egg mixture with Italian seasonings, then Parmesan-flour blend for maximum flavor and crispy texture.
- Ensure golden-brown perfection by shaking off excess coating and cooking chicken 4-5 minutes per side until internal temperature reaches 165˚F.
- Use medium heat when sautéing to prevent burning garlic and maintain delicate butter sauce consistency.
- Layer flavors by simmering lemon butter sauce briefly, allowing ingredients to meld and create a rich, tangy complement to crispy chicken.
- Finish dish by coating chicken in sauce and garnishing with fresh lemon slices and parsley for bright, fresh presentation.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian-American
Nutrition
- Serving Size: 4
- Calories: 520 kcal
- Sugar: 1 g
- Sodium: 680 mg
- Fat: 38 g
- Saturated Fat: 22 g
- Unsaturated Fat: 12 g
- Trans Fat: 1 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 42 g
- Cholesterol: 245 mg