Description
Savory Italian grinder salad packs a punch of classic deli flavors in a fresh, crisp bowl. Layers of salami, provolone, pepperoncini, and herbs mingle with zesty dressing, giving you a refreshing twist on the beloved sandwich.
Ingredients
Scale
Main Protein Ingredients:
- 0.25 pound salami, chopped
- 0.25 pound pepperoni, chopped
- 0.25 pound turkey, chopped
- 0.25 pound provolone cheese, chopped
Vegetable Ingredients:
- 1 head iceberg lettuce, finely chopped
- 0.5 red onion, thinly sliced
- 1 cup chopped grape tomatoes
- 0.33 cup chopped banana peppers
Cheese and Garnish:
- 0.25 cup grated parmesan cheese
Instructions
- In a generously sized mixing vessel, meticulously combine crisp iceberg lettuce, thinly sliced red onion, tangy banana peppers, vibrant grape tomatoes, savory salami, zesty pepperoni, tender turkey, creamy provolone cheese, and sharp parmesan cheese, ensuring a thorough and even distribution of ingredients.
- Within a petite mixing bowl, vigorously whisk together mayonnaise, red wine vinegar, banana pepper juice, garlic powder, dried oregano, and salt until the mixture transforms into a smooth, harmonious emulsion.
- Enhance the dressing with a generous pinch of freshly ground black pepper, adjusting to personal taste preferences and creating a perfect flavor balance.
- Gently cascade the prepared dressing over the salad mixture, using delicate tossing motions to ensure each ingredient becomes luxuriously coated, allowing the flavors to mingle and intensify.
- Immediately present the salad, celebrating the dynamic interplay of robust textures and bold Mediterranean-inspired flavors, ready to be devoured and enjoyed.
Notes
- Packed with classic Italian deli flavors, this salad transforms a traditional grinder sandwich into a lighter, fresher meal option.
- Banana pepper juice in the dressing adds a tangy, zesty kick that elevates the entire salad’s taste profile.
- Chopping ingredients uniformly ensures each bite delivers a perfect balance of meats, cheeses, and crisp vegetables.
- Can be prepped ahead of time, making it an ideal quick lunch or potluck contribution that requires minimal last-minute effort.
- Easily customizable by swapping meats or cheeses based on personal preference or what’s available in your refrigerator.
- Using fresh, high-quality deli meats and cheeses makes a significant difference in the overall taste and texture of the salad.
- Prep Time: 20 minutes
- Category: Lunch, Appetizer
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 385 kcal
- Sugar: 3 g
- Sodium: 1250 mg
- Fat: 30 g
- Saturated Fat: 13 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.5 g
- Carbohydrates: 5 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 95 mg