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Honey Pineapple Salmon Recipe

Honey Pineapple Salmon Recipe


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4.5 from 19 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Honey pineapple salmon brings tropical island flavors to your dinner table with a perfect balance of sweet and savory. Hawaiian-inspired ingredients merge seamlessly, creating a mouthwatering dish you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 4 salmon fillets
  • ¼ cup (60 milliliters) honey
  • ¼ cup (60 milliliters) pineapple juice

Flavor Enhancers:

  • 2 tablespoons (30 milliliters) soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon (5 milliliters) grated fresh ginger

Cooking and Seasoning:

  • 1 tablespoon (15 milliliters) olive oil
  • Salt to taste
  • Pepper to taste

Garnish (optional):

  • Sliced pineapple
  • Chopped fresh cilantro

Instructions

  1. Prepare the oven by heating to 400°F (200°C) and create a non-stick surface by lining a baking sheet with parchment paper or aluminum foil.
  2. Craft a vibrant glaze by thoroughly combining honey, pineapple juice, soy sauce, finely minced garlic, and freshly grated ginger in a small mixing bowl.
  3. Arrange salmon fillets on the prepared baking sheet, then delicately season with salt and freshly ground black pepper.
  4. Generously coat the salmon with the prepared honey pineapple glaze, carefully setting aside a portion for mid-cooking basting.
  5. Slide the baking sheet into the preheated oven and cook for 12-15 minutes, ensuring the salmon reaches a perfect doneness by checking its ability to flake easily with a fork.
  6. Halfway through cooking, gently brush the remaining glaze over the salmon to enhance its flavor and moisture.
  7. Once fully cooked, carefully remove the salmon from the oven and enhance its presentation by garnishing with delicate slices of fresh pineapple and a sprinkle of chopped cilantro.
  8. Transfer to serving plates immediately and savor the harmonious blend of sweet and savory flavors.

Notes

  • Quick marinades infuse deep flavor into salmon, transforming a simple protein into a restaurant-worthy dish.
  • Choose fresh, high-quality salmon fillets with bright color and firm texture for best results.
  • Basting midway through cooking ensures the glaze caramelizes without burning, creating a glossy, flavorful exterior.
  • Pineapple juice tenderizes the fish while adding natural sweetness that complements the salmon’s rich profile.
  • Serve immediately after cooking to maintain the salmon’s delicate, moist texture and prevent overcooking.
  • Pair with steamed rice or roasted vegetables to create a balanced, nutritious meal in under 30 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 346 kcal
  • Sugar: 16 g
  • Sodium: 480 mg
  • Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 0.5 g
  • Protein: 25 g
  • Cholesterol: 80 mg