Description
Scrumptious Flourless Banana Oat Waffles blend wholesome ingredients for a healthier breakfast option. Crisp edges, creamy centers, and natural sweetness make these waffles a delightful morning treat you will savor with pure satisfaction.
Ingredients
Scale
- 2 medium spotty bananas
- 2 eggs
- 1 ¾ cups (220 g) old-fashioned rolled oats (gluten-free certified if necessary)
- ⅔ cup (160 ml) unsweetened almond milk (or 2% milk, whole milk, cashew or oat milk)
- 1 tsp vanilla extract
- 1 ½ tsps baking powder
- 1 ½ tsps cinnamon
Instructions
- Blend Ingredients: Pulverize all components in a high-powered blender for approximately 45 seconds until achieving a silky, uniform consistency. Let the batter rest and slightly thicken while heating the waffle iron.
- Prepare Waffle Iron: Lightly grease the cooking surface with non-stick spray or butter to ensure effortless waffle release and prevent sticking.
- Cook Waffles: Evenly distribute batter across the heated iron’s surface, closing the lid and cooking until the exterior transforms into a deep golden-brown and the interior becomes completely set. Adjust cooking time based on your waffle maker’s specific guidelines and desired crispness level.
- Finish and Serve: Delicately extract each waffle from the iron, allowing a brief 1-2 minute cooling period to enhance structural stability. Present immediately while piping hot, embellishing with optional garnishes like fresh berries, honey drizzle, or chopped nuts to elevate flavor and texture.
Notes
- Blend Perfectly: Process ingredients for exactly 45 seconds to ensure a smooth, lump-free batter that guarantees consistent texture and flavor.
- Rest and Thicken: Let the batter sit for 5 minutes before cooking, allowing oats to absorb liquid and create a more dense, satisfying waffle.
- Prevent Sticking: Use non-stick spray or butter generously to ensure easy waffle removal and a beautiful golden-brown exterior without tearing.
- Watch Cooking Time: Monitor waffles closely, as flourless recipes can quickly burn; adjust cooking time based on your specific waffle maker’s performance.
- Prep Time: 10min
- Cook Time: 20min
- Category: Breakfast, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 140mg