Grilled Lime Salmon Recipe with Avocado-Mango Salsa and Coconut Rice

Grilled lime salmon promises a tantalizing culinary adventure that upgrades ordinary dinner into an extraordinary experience.

Vibrant flavors dance across your palate with each carefully prepared bite.

Fresh ingredients blend seamlessly, creating a harmonious dish that celebrates coastal and tropical influences.

Succulent fish meets bright, zesty accompaniments in a recipe designed to excite curious food lovers.

Delicate textures and balanced seasonings elevate this meal from simple preparation to gourmet delight.

Tropical notes intertwine with classic grilling techniques, offering a sophisticated yet approachable dining option.

This recipe represents more than just sustenance—it’s a celebration of culinary creativity and sensory pleasure.

Why You’ll Crave Grilled Lime Salmon with Mango Salsa

• Burst with Tropical Flavor: The recipe combines zesty lime-marinated salmon with a vibrant avocado-mango salsa, creating an explosion of fresh, bright Caribbean-inspired tastes that dance on your palate.
• Quick and Easy Weeknight Delight: From marinating to grilling, this dish comes together in under an hour, making it perfect for busy cooks who want a restaurant-quality meal without complicated techniques.
• Perfectly Balanced Nutrition: Packed with heart-healthy omega-3 from salmon, creamy avocado, sweet mango, and protein-rich coconut rice, this meal delivers a nutritious punch with incredibly satisfying textures and flavors.
• Grill-Master's Dream: The simple grilling method ensures a perfectly cooked salmon with a beautiful char, while the marinade keeps the fish moist and infused with citrusy goodness.

Ingredients for Salmon, Coconut Rice & Avocado Salsa

• Salmon: Fresh, wild-caught salmon with rich omega-3 fatty acids and delicate flavor. Choose bright, firm fish with no strong fishy smell.

• Olive Oil: Helps distribute flavors and prevent sticking during grilling.
• Lime Zest, Lime Juice: Bright, citrusy flavor that tenderizes and enhances salmon.
• Garlic: Aromatic ingredient adding depth and complexity to the marinade.
• Salt and Pepper: Essential seasonings for balanced flavor profile.

• Rice: Long-grain white rice works best for fluffy, separated grains.
• Coconut Water, Coconut Milk: Provides rich, tropical sweetness and creamy texture to rice.

• Mango: Sweet, tropical fruit with vibrant color and juicy texture.
• Avocado: Creamy, buttery ingredient that adds richness to salsa.
• Bell Pepper: Crisp vegetable providing fresh crunch and color.
• Red Onion: Sharp, tangy flavor that balances sweetness of other ingredients.
• Cilantro: Fresh herb with bright, citrusy notes.
• Olive Oil: Adds smooth texture and helps blend salsa flavors.

How to Grill Lime Salmon with Tropical Flair

Step 1: Prepare Salmon Marinade

• Olive oil
• Lime zest
• Lime juice
• Minced garlic
• Salt
• Black pepper

Place salmon in the marinade, cover, and refrigerate. Let it soak for 15-30 minutes, then flip and marinate another 15-30 minutes.

Step 2: Fire Up the Grill

During the last 10 minutes of marinating, heat your grill to medium-high. Brush the grates with oil to prevent sticking.

Step 3: Grill the Salmon

Place marinated salmon on the grill. Cook for about 3 minutes per side until it’s perfectly cooked through and has beautiful grill marks.

Step 4: Create Creamy Coconut Rice

• Coconut water
• Coconut milk
• Rice
• Salt

Bring to a full boil, then cover and simmer until liquid is absorbed (about 20 minutes). Fluff with a fork and let rest for 5 minutes.

Step 5: Craft Tropical Avocado-Mango Salsa

• Diced mango
• Chopped bell pepper
• Fresh cilantro
• Diced red onion
• Diced avocado
• Lime juice
• Olive oil
• Coconut water

Season with salt and pepper to taste.

Step 6: Serve and Enjoy

Plate the warm salmon over coconut rice and generously top with the vibrant avocado-mango salsa. Get ready for a tropical flavor explosion!

Pro Tips for Coconut Rice and Salsa Prep

• Marinate Masterfully: Let salmon sit in the citrusy lime marinade for the full 30 minutes to ensure deep, zesty flavor penetration throughout the fish.
• Grill with Precision: Watch salmon closely and use a timer to prevent overcooking, aiming for a just-cooked, moist texture that flakes easily.
• Rice Perfection Technique: Use a fork to fluff coconut rice gently, creating light, separated grains that absorb the rich coconut essence.
• Salsa Timing Trick: Prepare salsa just before serving to keep avocado chunks fresh and prevent browning from early preparation.
• Temperature Balance: Serve salmon warm atop slightly cooled coconut rice to create a delightful temperature contrast with the cool, fresh salsa.

Keep Grilled Salmon Fresh the Next Day

• Refrigerate: Store leftover salmon and rice in airtight containers within 2 hours of cooking. Separate salsa into a different container to maintain freshness and prevent soggy ingredients.
• Freeze: Wrap salmon tightly in plastic wrap, then place in freezer-safe bag. Freeze for up to 3 days. Rice and salsa do not freeze well due to texture changes.
• Reheat: Gently warm salmon in microwave at 50% power for 30-45 seconds to prevent drying. Add a splash of water or lime juice to maintain moisture. Serve rice and salsa at room temperature for best flavor and texture.

Tropical Pairings for Lime Salmon Bowls

• Pair Tropical White Wine: Crisp New Zealand Sauvignon Blanc perfectly complements the lime-marinated salmon with its citrusy notes and bright acidity, enhancing the dish's zesty tropical flavors.
• Match Refreshing Cocktail: Create a coconut mojito using white rum, fresh mint, coconut water, and a splash of lime juice to mirror the coconut rice and citrus elements in the salmon marinade.
• Serve Sparkling Water Upgrade: Infuse sparkling water with fresh mango and lime slices to echo the salsa's ingredients, providing a light, hydrating beverage that cleanses the palate between bites.
• Choose Fruity Beer Companion: Select a wheat beer or Hawaiian-style pale ale with subtle citrus undertones to complement the grilled salmon's smoky flavor and the salsa's tropical freshness.

Creative Additions for Mango-Salmon Dishes

• Tropical Teriyaki Transformation: Swap lime marinade with teriyaki sauce, adding ginger and sesame oil for an Asian-inspired flavor profile that complements the salmon's richness.
• Spicy Caribbean Kick: Incorporate habanero or scotch bonnet peppers into the salsa, mix in rum-soaked red onions, and use jerk seasoning on the salmon for an explosive Caribbean experience.
• Mediterranean Herb Fusion: Replace lime with lemon, add oregano and thyme to the marinade, swap mango for roasted red peppers, and include crumbled feta cheese in the salsa for a Greek-inspired version.
• Smoky Southwest Style: Use chipotle peppers in the marinade, replace mango with roasted corn, add black beans to the salsa, and sprinkle queso fresco on top for a robust southwestern variation.

Grilled Lime Salmon With Avocado-Mango Salsa And Coconut Rice Recipe

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4.6 from 34 reviews

• Total Time: 1 hour 10 minutes
• Yield: 4 1x

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Description

Succulent grilled lime salmon meets a tropical paradise of creamy avocado and sweet mango salsa, nestled alongside fragrant coconut rice. Hawaiian-inspired flavors dance on the plate, delivering a refreshing and balanced meal you’ll crave again and again.

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Ingredients

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Salmon:

• 4 (6 ounces / 170 grams) skinless salmon fillets
• 3 tablespoons olive oil, plus more for grill
• 2 teaspoons lime zest
• 3 tablespoons fresh lime juice
• 3 cloves garlic, crushed
• Salt
• Freshly ground black pepper

Rice:

• 1 ½ cups Zico Coconut Water
• 1 ¼ cups canned coconut milk
• 1 ½ cups jasmine rice, rinsed well and drained well
• ½ teaspoon salt

Salsa:

• 1 large mango, peeled and diced
• 1 large avocado, peeled and diced
• ¾ cup chopped red bell pepper
• ¼ cup chopped fresh cilantro
• ⅓ cup chopped red onion, rinsed under water and drained
• 1 tablespoon fresh lime juice
• 1 tablespoon olive oil
• 1 tablespoon Zico Coconut Water
• Salt
• Pepper

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Instructions

1. Prepare the marinade by combining olive oil, freshly grated lime zest, lime juice, minced garlic, salt, and pepper in an 11 × 7-inch (28 × 18 centimeters) baking dish, whisking until well blended.
2. Place salmon fillets into the marinade, ensuring each piece is fully coated. Cover and refrigerate for 30 to 45 minutes, turning the fillets halfway through marinating time to ensure even flavor absorption.
3. During the final 10 minutes of marination, preheat the grill to medium-high heat (around 400-450°F or 204-232°C). Lightly brush the grill grates with vegetable or olive oil to prevent sticking.
4. For the coconut rice, combine coconut water, coconut milk, long-grain white rice, and a pinch of salt in a medium saucepan. Bring the mixture to a vigorous boil, then reduce heat to low.
5. Cover the rice and simmer for 18-22 minutes until all liquid is absorbed and rice is tender. Remove from heat and let the rice rest for 5 minutes, then fluff with a fork.
6. While the rice cooks, prepare the avocado-mango salsa by gently combining diced ripe mango, finely chopped bell pepper, chopped fresh cilantro, minced red onion, diced avocado, lime juice, olive oil, and a splash of coconut water.
7. Season the salsa with salt and freshly ground black pepper, mixing carefully to maintain the salsa’s texture.
8. Transfer the marinated salmon to the preheated grill, cooking for approximately 3-4 minutes per side until the fish is just cooked through and displays a light golden exterior.
9. Plate the grilled salmon atop a bed of fragrant coconut rice, generously garnishing with the vibrant avocado-mango salsa.
10. Serve immediately while the salmon is warm and the rice is fluffy.

Notes

• Marinating transforms this salmon into a flavor-packed tropical delight, infusing it with zesty lime and garlic notes.
• Precise grilling technique ensures salmon remains moist and tender, cooking just until it flakes easily without becoming dry.
• Coconut rice provides a creamy, luxurious base that perfectly complements the bright, fresh salsa and grilled fish.
• Prepare salsa ingredients right before serving to maintain crisp textures and vibrant colors of mango and avocado.
• Let rice rest after cooking to allow remaining moisture to distribute evenly, creating a fluffy, light texture.
• Experiment with different citrus zests or herbs in the marinade to customize the salmon’s flavor profile.

• Prep Time: 45 minutes
• Cook Time: 25 minutes
• Category: Dinner, Lunch
• Method: Grilling
• Cuisine: Fusion

Nutrition

• Serving Size: 4
• Calories: 690 kcal
• Sugar: 8 g
• Sodium: 450 mg
• Fat: 45 g
• Saturated Fat: 20 g
• Unsaturated Fat: 20 g
• Trans Fat: 0 g
• Carbohydrates: 40 g
• Fiber: 6 g
• Protein: 35 g
• Cholesterol: 95 mg