Sizzling Grilled Eggplant With Garlic & Herbs Recipe – Ready in 20
Grilled eggplant elevates this humble vegetable into a smoky, mouthwatering delicacy that surprises even skeptical palates.
Charred edges and tender interiors create a magical culinary experience that elevates simple ingredients.
Mediterranean kitchens have long celebrated this versatile vegetable’s potential for absorbing rich flavors and developing incredible depth.
Intense heat caramelizes the flesh, creating a silky texture with remarkable complexity that challenges traditional expectations.
garlic and aromatic herbs complement the eggplant natural earthiness, turning an ordinary side dish into something extraordinary.
Each slice promises a robust, satisfying encounter with a vegetable that transcends its humble origins.
Preparing this dish requires minimal effort but delivers maximum flavor and visual appeal.
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Grilled Eggplant with Garlic & Herbs Ingredients
Main Ingredients:
Eggplant: – Eggplant: Fresh, firm vegetable with smooth skin and no blemishes, key to the recipe’s success and grilling character.
Seasoning and Marinade Ingredients:
Olive Oil, Garlic, Herbs: – Olive Oil: High-quality extra virgin oil for flavoring and preventing sticking, choose a fresh and fruity variety.
Seasoning Ingredients:
Salt and Pepper: – Salt: Helps draw out moisture from eggplant and enhances overall flavor, use kosher or sea salt.
Instructions for Grilled Eggplant with Garlic & Herbs
Step 1: Prepare Eggplant
Slice eggplant into 1/4 inch thick rounds. Sprinkle salt generously over each slice. Let sit for 15 minutes to draw out moisture and reduce bitterness. Use paper towel to blot away salt and excess liquid.
Step 2: Create Herb Marinade
In a large dish, mix together:Step 3: Coat Eggplant Slices
Dip each eggplant slice into the herb mixture, ensuring both sides are completely covered with the fragrant oil blend.
Step 4: Grill Eggplant
Preheat barbecue to medium heat. Place eggplant slices on grill. Cook for 6 minutes per side until golden brown and beautiful grill marks appear. If slices look dry, brush with additional marinade to prevent sticking.
Step 5: Final Touch and Serving
Remove grilled eggplant from heat. Return slices to the original herb mixture, coating both sides. Transfer to serving platter. Spoon remaining herbs and garlic over the top for extra flavor. Serve immediately while warm and aromatic.
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Grilled Eggplant With Garlic & Herbs Recipe
- Total Time: 32 minutes
- Yield: 4 1x
Description
Succulent Grilled Eggplant with Garlic & Herbs offers Mediterranean charm on your plate. Mediterranean flavors dance with smoky charred edges, inviting you to savor each herb-infused, perfectly grilled slice.
Ingredients
Main Vegetables:
- 2 eggplants
Seasonings:
- 2 teaspoons (10 grams) salt
- ½ teaspoon (2.5 grams) pepper
Herbs and Aromatics:
- 3 cloves garlic, crushed
- 2 tablespoons (30 milliliters) chopped fresh parsley
- 2 tablespoons (30 milliliters) chopped fresh oregano
Oils:
- ½ cup (120 milliliters) extra virgin olive oil
Instructions
- Slice eggplant into 1/4 inch (0.6 centimeters) thick rounds, then sprinkle each slice generously with kosher salt to extract excess moisture and reduce bitterness.
- Allow salted eggplant slices to rest for 15 minutes, enabling the salt to draw out water and potential harsh flavors.
- Use paper towels to thoroughly blot and remove salt and released liquid from each eggplant slice.
- Prepare a marinade by whisking together extra virgin olive oil, minced fresh garlic, chopped parsley, dried oregano, sea salt, and freshly ground black pepper in a large shallow dish.
- Carefully coat each eggplant slice in the aromatic herb-infused oil mixture, ensuring complete and even coverage on both sides.
- Heat outdoor grill or barbecue to medium temperature (375-400 degrees Fahrenheit or 190-204 degrees Celsius).
- Place marinated eggplant slices directly on clean grill grates, cooking for approximately 5-7 minutes per side until golden brown with distinct grill marks.
- If eggplant appears dry or begins sticking, lightly brush additional olive oil to prevent burning and maintain moisture.
- Once eggplant reaches desired tenderness and develops beautiful caramelized edges, remove from grill and return to original marinade dish.
- Gently toss grilled eggplant in remaining herb and garlic mixture to reinforce flavors.
- Transfer to serving platter and garnish with any remaining herb-oil mixture for enhanced presentation and taste.
Notes
- Salt draws out moisture and reduces bitterness, making eggplant more tender and less harsh in flavor.
- Salting and wiping eggplant slices prevents soggy texture and ensures beautiful, crisp grill marks.
- Coating eggplant in herb-infused olive oil creates a rich, aromatic flavor profile that enhances the vegetable’s natural taste.
- Medium heat prevents burning while allowing even cooking and developing delicious caramelization on the surface.
- Brushing additional oil during grilling prevents sticking and helps achieve a perfectly golden exterior.
- Returning grilled eggplant to the original marinade allows it to absorb extra flavor and keeps the slices moist and vibrant.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 620 mg
- Fat: 28 g
- Saturated Fat: 4 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 8 g
- Protein: 4 g
- Cholesterol: 0 mg
Lucas Bennett
Founder & Recipe Creator
Expertise
Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement
Education
Fox Valley Technical College, Appleton, Wisconsin
Lake Superior College, Duluth, Minnesota
Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.