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Golden Sticky Chicken Tenders Recipe

Golden Sticky Chicken Tenders Recipe


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4.7 from 26 reviews

  • Total Time: 30 minutes
  • Yield: 5 1x

Description

Crispy sticky chicken tenders showcase Southern comfort with tangy honey-sriracha glaze. Crunchy exterior and juicy interior make this dish irresistible for weeknight dinners you’ll crave again.


Ingredients

Scale
  • 25 oz (708 g) frozen crispy chicken strips
  • 1.5 cups (340 g) brown sugar
  • ⅓ cup (80 mL) Frank’s Red Hot Sauce
  • 2 tbsps BBQ sauce
  • 1 tbsp corn syrup
  • 1 tbsp water
  • Ranch dressing
  • Blue cheese dressing

Instructions

  1. Preparation: Preheat conventional oven to 400°F (204°C) or air fryer to 385°F (196°C), selecting preferred cooking method.
  2. Positioning: Arrange chicken tenders in a single layer on an ungreased baking sheet or air fryer basket, ensuring pieces do not overlap or crowd.
  3. Cooking: Bake chicken tenders for 18-20 minutes in conventional oven or 11-12 minutes in air fryer, rotating midway through cooking to achieve uniform browning and crispy exterior.
  4. Glaze Creation: Combine hot sauce, brown sugar, barbecue sauce, corn syrup, and water in a medium saucepan, heating over medium-high temperature until mixture reaches a rolling boil.
  5. Sauce Refinement: Reduce heat to low, simmering for 2-3 minutes until sugar dissolves and sauce develops a glossy, thickened consistency.
  6. Coating Process: Remove sauce from heat and allow to cool slightly, then carefully dip each cooked chicken tender to ensure complete and even coverage.
  7. Serving: Transfer sauce-coated chicken tenders to a serving platter, accompanying with additional dipping sauce if desired, and serve immediately while hot and sticky.

Notes

  • Maximize Crispiness: Use paper towels to pat chicken tenders completely dry before seasoning to remove excess moisture, ensuring a crunchier exterior.
  • Prevent Sauce Burning: Keep sauce on low heat and stir constantly to avoid scorching, which can create bitter flavors and ruin the glaze.
  • Layer for Perfect Coating: Dip chicken tenders twice in sauce for extra-glossy, thick sticky layer that clings perfectly to each piece.
  • Temperature Matters: Allow chicken to rest 2-3 minutes after cooking before glazing to help sauce adhere better and prevent immediate sauce absorption.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Snacks
  • Method: Baking
  • Cuisine: Korean

Nutrition

  • Serving Size: 5
  • Calories: 543
  • Sugar: 43 g
  • Sodium: 1130 mg
  • Fat: 24 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 65 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 50 mg