Irresistible Chickpea Chocolate Chunk Brownie Bites Recipe

Rich, decadent chickpea chocolate chunk brownie bites promise a delightful twist on classic desserts that sneaks wholesome nutrition into every indulgent bite.

These bite-sized treats blend the creamy texture of chickpeas with deep chocolate flavor, creating a surprisingly delectable snack.

No one will guess the secret ingredient hidden in these fudgy morsels.

Packed with protein and naturally sweetened, these brownies offer a guilt-free way to satisfy chocolate cravings.

The smooth, dense texture melts in your mouth, revealing chunks of rich chocolate throughout each morsel.

Simple ingredients and quick preparation make these brownie bites a perfect go-to dessert for busy weeknights or spontaneous sweet moments.

Grab your mixing bowl and get ready to experience a healthier chocolate escape that doesn’t compromise on taste.

Baking Instructions for Chickpea Brownie Bites

• Chickpea Preparation

Start by thoroughly washing chickpeas and gently removing their delicate outer skins, which helps create an incredibly smooth brownie texture.

• Blending Magic

Transform chickpeas into a velvety base using a food processor, creating a creamy foundation for your decadent treats.

• Flavor Infusion

Introduce luscious liquid ingredients like almond milk, vanilla, and maple syrup, blending until the mixture becomes silky and harmonious.

• Chocolate Transformation

Incorporate rich cacao powder and smooth nut butter, mixing until the batter develops a luxurious, thick consistency that promises deep chocolate indulgence.

• Chocolate Chunk Finale

Gently fold chunks of chocolate into the batter, distributing them evenly to ensure every bite delivers a delightful burst of chocolatey goodness.

• Serving Suggestion

Savor these brownie bites immediately or chill briefly to enhance their fudgy texture, creating a cool and satisfying dessert experience.

Brownie Bite Tips & Creative Mix-In Ideas

• Perfect for Every Taste
• Experiment with different nut butters like cashew, sunflower seed, or peanut butter to create unique flavor profiles and add personal flair to your brownies.
• Sprinkle in chia seeds, hemp hearts, or ground flaxseed for an extra protein and omega-3 boost that enhances the brownie's nutritional punch.
• Replace chocolate chunks with dark chocolate chips, white chocolate, or even crushed nuts like almonds or pecans for added texture and crunch.
• Stir in a dash of cinnamon, espresso powder, or orange zest to elevate the brownies' depth and complexity, transforming a simple treat into a gourmet experience.
• Store brownies in an airtight container in the refrigerator for up to 5 days, or freeze for a month-long treat that's ready whenever chocolate cravings strike.

Serving Suggestions for Brownie Bites

• Creamy Chilled Delight: Refrigerate the brownie bites for a cool, fudgy texture that enhances their rich chocolate flavor and provides a refreshing treat.
• Decadent Dessert Platter: Arrange the brownie bites on a beautiful serving plate with a light dusting of cacao powder or chopped nuts for an elegant presentation.
• Protein-Packed Snack Break: Pack these brownie bites in small containers for a quick, nutritious energy boost during work, school, or after a workout.
• Versatile Sweet Companion: Pair with a scoop of dairy-free vanilla ice cream or a warm cup of coffee to elevate the indulgent chocolate experience.

Storage Tips for Chickpea Chocolate Treats

• Store Chilled for Best Texture: Refrigerate brownies in an airtight container for up to 5 days, maintaining their rich, fudgy consistency and preventing moisture loss.
• Freeze for Long-Term Enjoyment: Pack brownies in a freezer-safe container, separating layers with parchment paper, and store for 2-3 months for quick protein-packed treats.
• Prep-Ahead Strategy: Make a double batch and portion individual bites, allowing convenient grab-and-go snacking throughout the week for busy lifestyles.
• Room Temperature Tips: Allow chilled brownies to sit at room temperature for 10-15 minutes before serving to soften slightly and enhance chocolate chunk flavors.

Quick Recipe Overview

Prep Time: 20 minutes

Cook Time: 0 minutes

Total Time: 20 minutes

Calories: 150 kcal

Servings: 13

Ingredients for Chickpea Chocolate Chunk Brownie Bites

• Chickpeas: Nutrient-dense legume that creates a creamy, protein-packed foundation for the brownies.
• Almond Milk: Provides smooth liquid consistency and subtle nutty undertone to enhance mixture.
• Vanilla Extract: Adds warm, sweet aromatic depth to balance the chocolatey flavor.
• Maple Syrup: Natural sweetener that brings rich, caramel-like sweetness without refined sugar.

• Nut Butter: Contributes silky smooth texture and healthy fats for decadent mouthfeel.
• Cacao Powder: Pure chocolate essence that delivers intense, deep chocolate flavor and antioxidants.

• Chocolate Chunks: Provides delightful bursts of melty chocolate throughout the brownie bites, creating exciting textural contrast.

Tools to Prep Brownie Bites Like a Pro

• Food processor: Essential for blending chickpeas and creating smooth, creamy brownie base.
• Measuring cups and spoons: Precise measurements ensure perfect consistency.
• Rubber spatula: Helps scrape down sides of processor and fold in chocolate chunks.
• Mixing bowl: Used for combining ingredients and folding chocolate.
• Sharp knife: Useful for removing chickpea skins if needed.
• Cutting board: Provides clean surface for preparing ingredients.

Fudgy Chickpea Chocolate Chunk Brownie Bites

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4.6 from 15 reviews

• Total Time: 20 minutes
• Yield: 13 1x

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Description

Chickpea chocolate chunk brownie bites deliver a protein-packed dessert marvel with rich chocolate and creamy texture. Healthier ingredients combine seamlessly, creating irresistible treats you can enjoy without guilt.

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Ingredients

Scale 1x2x3x

• 15 oz (425 g) chickpeas
• ½ cup cashew butter
• ⅔ cup chocolate chunks
• ¼ cup maple syrup
• 2–3 tbsps almond milk
• 1 tsp vanilla extract
• ¼ cup cacao powder

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Instructions

1. Preparation: Rinse chickpeas under cold water, carefully removing outer skins to achieve a smooth, creamy texture. Transfer peeled chickpeas to a food processor.
2. Blending Base: Pulse chickpeas into a fine puree, then introduce almond milk, vanilla extract, and maple syrup. Process for 2 minutes until the mixture becomes silky and uniform, incorporating nut butter until fully integrated.
3. Chocolate Transformation: Sift cacao powder into the mixture, blending thoroughly and scraping processor sides to ensure complete incorporation. The result should be a thick, decadent chocolate base.
4. Finishing Touch: Fold chocolate chunks into the mixture, distributing evenly to create delightful chocolate pockets. For optimal consistency, refrigerate for 30-45 minutes to firm up the bites and intensify the rich chocolate flavor.
5. Serving: Enjoy chilled, revealing a fudgy texture with bursts of intense chocolate chunks. These brownie bites offer a delectable, protein-rich treat that balances creamy smoothness with indulgent chocolate intensity.

Notes

• Skin Removal Technique: Carefully remove chickpea skins by gently pinching each one between your fingers for a smoother, creamier brownie texture.
• Blending Precision: Pulse the food processor in short bursts to prevent overheating and maintain a perfect, creamy consistency without warming the ingredients.
• Chocolate Chunk Distribution: Fold chocolate chunks gently to prevent breaking them, ensuring even chocolate pockets throughout the brownie bites.
• Chilling Magic: Refrigerate for at least 30 minutes to develop a firmer, more intense chocolate flavor and achieve a satisfying, fudgy bite.

• Prep Time: 20 minutes
• Cook Time: 0 minutes
• Category: Desserts, Snacks
• Method: Blending
• Cuisine: American

Nutrition

• Serving Size: 13
• Calories: 150
• Sugar: 5 g
• Sodium: 200 mg
• Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 19 g
• Fiber: 4 g
• Protein: 5 g
• Cholesterol: 0 mg