Quick & Zesty Crunchy Taco Salad Recipe for Taco Tuesday Fun
The crunchy taco salad offers a fiesta of flavors that dance across your plate with vibrant energy.
Crisp textures and zesty seasonings revolutionize ordinary ingredients into an extraordinary culinary experience.
Layers of fresh produce and seasoned proteins create a dynamic landscape of taste and nutrition.
Mexican-inspired cuisine brings excitement to your dining table with this playful dish that breaks traditional salad boundaries.
Each bite promises a harmonious blend of crispness, spice, and satisfying richness that tantalizes the palate.
Bold colors and contrasting ingredients make this salad more than just a side—it’s a complete meal bursting with personality.
Mediterranean and southwestern influences merge seamlessly in this crowd-pleasing recipe that guarantees smiles around the dinner table.
Taco Salad Tips and Hacks
Storing Taco Salad the Smart Way
What to Serve with Taco Salad
Salad Variations You’ll Love
What Makes Taco Salad Crunchy
What’s in Crunchy Taco Salad
Protein Base:Seasoning and Sauce:Vegetables:Crunch and Texture:Toppings:Build a Crunchy Taco Salad
Step 1: Sizzle the Meat
Heat a skillet over medium-high heat. Cook ground beef or turkey until completely browned. Drain any excess fat. Add:Simmer uncovered on low heat until the mixture becomes thick and saucy.
Step 2: Chop Fresh Vegetables
Prepare the fresh ingredients:Toss all chopped vegetables together in a large mixing bowl.
Step 3: Build the Salad Base
Combine the prepared ingredients:Mix thoroughly to distribute flavors evenly.
Step 4: Create the Final Masterpiece
Divide the salad mixture into serving bowls. Top each portion with:Finish with an optional splash of salsa or taco sauce for extra zesty flavor.
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Crunchy Taco Salad Delight Recipe
- Total Time: 20 minutes
- Yield: 6 1x
Description
Mexican-inspired Crunchy Taco Salad Delight brings zesty flavors dancing across crisp lettuce and seasoned ground beef. Fresh ingredients and bold spices create a quick, satisfying meal you’ll crave on busy weeknights.
Ingredients
Main Proteins:
- 1 pound (454 grams) lean ground beef or ground turkey
- 2 tablespoons taco seasoning
Fresh Vegetables and Produce:
- 4 cups chopped romaine lettuce
- 1 cup corn (canned or from fresh/frozen)
- 1 cup diced onion (any color)
- 1 cup diced tomatoes
- ¼ cup sliced green onion
- 1 small avocado (diced before serving)
Toppings and Extras:
- 2 cups Doritos
- Grated cheddar cheese (optional) to taste
- ¼–½ cup sour cream for topping
- ¼ cup salsa
Optional extras: black beans, pinto beans, extra salsa or taco sauce, guacamole, jalapeños, bell pepper, black olives, cilantro
Instructions
- Heat a large skillet over medium-high temperature and thoroughly cook ground beef or ground turkey until no pink remains, breaking the meat into small crumbles. Carefully drain any accumulated fat from the pan.
- Sprinkle taco seasoning over the browned meat, then pour in of water and of salsa. Reduce heat and simmer the mixture for 3-4 minutes until the sauce thickens and coats the meat evenly.
- Wash and prepare fresh vegetables by finely chopping romaine lettuce into bite-sized pieces, dicing tomatoes, and thinly slicing white and green onions. Transfer these ingredients into a spacious mixing bowl.
- Add the seasoned meat, whole kernel corn, and crushed Doritos to the vegetable mixture. Gently toss all components to ensure uniform distribution of ingredients.
- For serving, portion the salad into individual serving bowls, creating an appealing presentation. Generously sprinkle shredded cheddar cheese over the top of each serving.
- Enhance the salad with garnishes by adding diced ripe avocado and a generous dollop of tangy sour cream. Optionally, drizzle additional salsa or taco sauce for extra zesty flavor.
Notes
- Bold flavors burst through this zesty salad, transforming ordinary ingredients into a fiesta of taste and texture.
- Doritos add a surprising crunch that elevates the traditional taco salad from simple to spectacular.
- Customize your salad by mixing protein options like ground beef or turkey for versatile meal preparation.
- Quick and easy meal ready in under 20 minutes, perfect for busy weeknights or spontaneous gatherings.
- Balance nutrition with delicious taste by incorporating fresh vegetables and lean protein.
- Store leftovers separately to maintain the signature crispiness of Doritos and prevent soggy ingredients.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Sautéing
- Cuisine: Mexican-American
Nutrition
- Serving Size: 6
- Calories: 320 cal
- Sugar: 4 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 22 g
- Cholesterol: 65 mg
Lucas Bennett
Founder & Recipe Creator
Expertise
Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement
Education
Fox Valley Technical College, Appleton, Wisconsin
Lake Superior College, Duluth, Minnesota
Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.