Try Our Cozy Sweet Potato Hash Recipe Today

When crafting the perfect sweet potato hash recipe, culinary magic happens with just a few simple ingredients.

Crispy edges meet tender centers in this mouthwatering dish that sings with flavor.

Home cooks adore how quickly this meal comes together, blending rustic charm and satisfying textures.

Breakfast lovers will devour every savory bite of this hearty creation.

Packed with nutrients and bold seasonings, each forkful delivers a delightful balance of comfort and excitement.

Sizzling skillets and golden-brown potatoes promise a breakfast experience that energizes and delights.

Let’s dive into this irresistible recipe that turns ordinary mornings into extraordinary culinary moments.

What Goes Into Sweet Potato Hash

• Sweet Potatoes: Select firm, smooth-skinned potatoes without bruises for the best caramelization and rich, earthy flavor.
• Olive Oil: Choose extra virgin for a robust, fruity undertone that enhances the overall dish's depth.

• Onions, Bell Peppers, Garlic: Select crisp, bright-colored vegetables that will provide a sweet and pungent foundation to the hash.
• Green Onions: Opt for bright green, perky stalks that add a fresh, sharp contrast to the roasted vegetables.

• Paprika: Select high-quality, vibrant red powder that brings warm, slightly smoky notes to the dish.
• Salt, Black Pepper: Use freshly ground black pepper and fine sea salt to elevate and balance the hash's natural sweetness.
• Fresh Parsley: Choose bright green, fragrant leaves for a final burst of color and herbal freshness as a garnish.

Tools & Cookware for Making Sweet Potato Hash

• Large Pot: Essential for boiling and softening sweet potato cubes.
• Paper Towels: Used to drain and dry sweet potato cubes after boiling.
• Large Skillet: Main cooking vessel for sautéing vegetables and browning sweet potatoes.
• Bowl: Temporary holding space for sautéed vegetables.
• Cutting Board: Needed for chopping vegetables and sweet potatoes.
• Chef's Knife: Required for precise vegetable and sweet potato cutting.
• Wooden Spoon or Spatula: Perfect for stirring and turning ingredients in the skillet.

Easy-to-Follow Directions for Sweet Potato Hash

• Sweet Potato Preparation

Boil water in a large pot and gently drop cubed sweet potatoes into the bubbling liquid. Let them dance in the water for a quick 3-minute journey, then rescue them onto paper towels to dry completely.

• Veggie Sauté Symphony

Warm olive oil in a skillet and invite onions, bell peppers, and garlic to a sizzling party. Let them soften and develop golden edges, then transfer to a waiting bowl.

• Potato Transformation

Return the skillet to the heat with fresh olive oil. Spread sweet potato cubes in a single layer, allowing each piece to develop a beautiful golden-brown crust. Rotate carefully to ensure even coloring without burning.

• Flavor Fusion

Reunite the sautéed vegetables with the crispy sweet potatoes. Sprinkle in paprika, salt, pepper, and green onions for a flavor explosion. Stir and heat everything together until harmoniously combined.

• Final Touch

Optional burst of freshness with a sprinkle of parsley on top. Serve immediately and enjoy the colorful, aromatic creation.

Ideas to Customize Your Sweet Potato Hash

• Add crispy bacon bits or diced ham for extra protein and smoky flavor.
• Experiment with different seasonings like smoked paprika, cumin, or chili powder to create unique taste profiles.
• Use a cast-iron skillet to achieve deeper browning and develop richer caramelization on sweet potatoes.
• Prepare the sweet potato hash in advance and reheat in a skillet for quick weekday breakfasts or side dishes.

Sweet Potato Hash Serving Inspiration

• Breakfast Bliss: Pair this sweet potato hash with sunny-side-up eggs for a protein-packed morning meal that'll keep you energized all day.
• Brunch Sensation: Serve alongside crispy bacon or turkey sausage for a hearty weekend brunch that will impress family and friends.
• Veggie Lover's Dream: Top with crumbled feta cheese or goat cheese to add a creamy, tangy element that complements the sweet and savory flavors of the hash.
• Meal Prep Marvel: Store leftovers in an airtight container and enjoy as a quick side dish or base for a quick lunch bowl with added grilled chicken or roasted chickpeas.

Smart Storage Tips for Sweet Potato Hash

• Refrigerator Recovery: Store leftover sweet potato hash in an airtight container for up to 4 days. Cold temperatures help maintain the crispy texture and prevent bacterial growth.
• Freezer Friendly Strategy: Portion the hash into meal-sized containers and freeze for easy future meals. Frozen portions remain delicious for 2-3 weeks when sealed tightly.
• Reheating Magic: Restore the dish's original crispiness by using a skillet over medium heat. Add a tiny splash of olive oil to help revive the browned edges and prevent dryness.
• Meal Prep Champion: This versatile hash works brilliantly for breakfast, lunch, or dinner. Prepare a large batch during weekend cooking sessions to simplify weekday meal planning and ensure quick, nutritious options are always ready.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: 210 kcal

Servings: 5

Crispy Sweet Potato Hash Recipe

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4.9 from 16 reviews

• Total Time: 25 minutes
• Yield: 5 1x

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Description

Hearty breakfast skillet sweet potato hash combines rustic ingredients from Southern United States cooking traditions. Savory potatoes, crisp bacon, and perfectly seasoned eggs create a satisfying morning meal you’ll eagerly devour.

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Ingredients

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• 2 large sweet potatoes (peeled and cut into bite-sized cubes)
• 1 cup red onion (diced)
• 1 cup bell peppers (chopped: ½ cup red bell peppers and ½ cup yellow)
• 4 tbsps (59 ml) olive oil
• 2 green onions (diced)
• 2 garlic cloves (minced)
• 1 tsp paprika
• Salt and pepper (to taste)
• 2 tbsps (30 ml) fresh parsley (chopped, optional)

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Instructions

1. Parboil Preparation: Submerge sweet potato cubes in boiling water, cooking for 3 minutes to achieve a perfect al dente consistency, then drain and pat dry on paper towels.
2. Aromatic Vegetable Sauté: In a skillet, heat olive oil and sizzle onions, bell peppers, and garlic until they develop a rich, golden caramelization, approximately 4 minutes.
3. Sweet Potato Roasting: Transfer sautéed vegetables to a side dish, then return skillet to heat with additional olive oil. Arrange sweet potato cubes in a single layer, rotating methodically to create a crisp, evenly bronzed exterior.
4. Flavor Fusion: Reunite the roasted sweet potatoes with the reserved vegetable medley, incorporating paprika, salt, pepper, and green onions. Gently meld ingredients, warming through for 2 minutes.
5. Garnish and Serve: Optionally crown the hash with a delicate sprinkle of fresh parsley, adding a vibrant, herbaceous finale to the dish.

Notes

• Precision Boiling: Exactly 3 minutes of boiling creates perfect sweet potato texture – not mushy, not hard.
• Moisture Management: Thoroughly drain sweet potatoes on paper towels to prevent soggy hash and ensure crispy edges.
• Single Layer Technique: Spread sweet potato cubes in one unobstructed layer for maximum browning and crispy caramelization.
• Flavor Layering: Add spices and herbs last to preserve their vibrant taste and aromatic qualities, preventing flavor burnout during cooking.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Breakfast, Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 210
• Sugar: 5 g
• Sodium: 150 mg
• Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 32 g
• Fiber: 6 g
• Protein: 3 g
• Cholesterol: 0 mg