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Crispy Panko Sesame Chicken Tenders Recipe

Crispy Panko Sesame Chicken Tenders Recipe


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4.8 from 16 reviews

  • Total Time: 35 minutes
  • Yield: 5 1x

Description

Crispy panko sesame chicken tenders deliver a perfect fusion of Asian-inspired flavors and crunchy textures. Sesame seeds and golden panko breadcrumbs create an irresistible coating that elevates classic chicken tenders into a delightful meal you’ll crave again.


Ingredients

Scale
  • 1 lb (454 g) chicken tenders
  • 1 cup (120 g) panko breadcrumbs
  • ½ cup (64 g) sesame seeds
  • ½ cup (112 g) mayonnaise
  • 3 tbsps (45 g) lime juice
  • 1 clove garlic, very finely minced or grated
  • 2 tsps sriracha
  • 1 tsp soy sauce
  • 1 tsp sesame oil
  • Water, as needed

Instructions

  1. Seasoning Preparation: Thoroughly blend salt and pepper into flour mixture within a spacious container, creating a well-distributed seasoning base.
  2. Coating Station Setup: Establish three distinct zones – seasoned flour, whisked egg wash, and sesame-panko mixture, ensuring each chicken tender can be seamlessly transformed.
  3. Breading Technique: Systematically coat chicken tenders by first dredging in seasoned flour, removing excess, then immersing completely in egg wash, and finally encrusting with sesame-panko mixture, gently pressing to guarantee full coverage.
  4. Frying Preparation: Heat non-stick skillet to medium-high temperature, adding oil to create a shallow frying environment approximately 1/4 inch deep, allowing precise heat control.
  5. Cooking Process: Strategically place breaded tenders into hot oil, maintaining adequate spacing to ensure uniform golden-brown crispiness, frying 3-4 minutes per side until exterior achieves perfect crunch and interior reaches 165 degrees F.
  6. Resting and Warming: Transfer cooked tenders to wire rack positioned over baking sheet, utilizing low-temperature oven to maintain optimal warmth and texture for subsequent batches.
  7. Sauce Creation: Whisk mayo, garlic, lime juice, sriracha, soy sauce, and sesame oil into a vibrant, complex dipping sauce, adjusting consistency with water if desired for versatile usage.
  8. Serving Presentation: Plate hot, crispy tenders alongside dynamically flavored sauce, ensuring maximum sensory enjoyment of crunchy exterior and zesty accompaniment.

Notes

  • Prevent Flour Clumping: Sift flour mixture thoroughly to break up any lumps, ensuring an even, smooth coating that sticks perfectly to chicken tenders.
  • Optimize Sesame Seed Adherence: Press sesame-panko mixture gently but firmly onto tenders, guaranteeing maximum seed coverage and extra crunch.
  • Monitor Oil Temperature: Maintain consistent medium-high heat around 350°F to achieve golden-brown exterior without burning or undercooking chicken.
  • Sauce Customization: Adjust sriracha and lime juice quantities to personalize heat level and tanginess according to individual taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Frying
  • Cuisine: Japanese-American

Nutrition

  • Serving Size: 5
  • Calories: 430
  • Sugar: 2 g
  • Sodium: 420 mg
  • Fat: 25 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 1 g
  • Protein: 22 g
  • Cholesterol: 70 mg