Description
Spicy buffalo tofu wings deliver crispy, tangy protein perfection from plant-based kitchens. Hungry diners savor zesty bites that satisfy classic wing cravings with delicious vegan magic.
Ingredients
Scale
- 1 block extra-firm tofu
- ½ cup (120 ml) all-purpose flour
- 1 cup (240 ml) panko breadcrumbs
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp onion powder
- ¼ tsp salt
- ¾ cup (180 ml) plant-based milk
- 1 cup (240 ml) Frank’s RedHot Buffalo Sauce
- 1 tbsp vegan butter
Instructions
- Preparation: Eliminate moisture from tofu by wrapping in a kitchen towel and applying gentle pressure with a weighted object for 20-25 minutes, creating a firmer texture for optimal coating and crispiness.
- Tofu Transformation: Slice the pressed tofu into uniform rectangular strips, ensuring consistent dimensions to promote even cooking and attractive presentation.
- Oven Preheating: Activate the oven to 425°F and line a baking sheet with parchment paper, preparing the cooking surface for maximum crunch and minimal sticking.
- Coating Creation: Develop a seamless wet batter by combining flour, plant-based milk, and aromatic spices, whisking until achieving a silky, homogeneous mixture without lumps.
- Breading Station: Establish a breadcrumb coating zone, seasoned and ready to envelop each tofu strip in a crispy exterior.
- Coating Process: Immerse tofu strips in the liquid mixture, then roll comprehensively in seasoned breadcrumbs, ensuring complete and even coverage for a consistent crunch.
- Baking Technique: Arrange coated strips on the prepared baking sheet with sufficient spacing, promoting air circulation and achieving all-over golden browning.
- Initial Roasting: Bake for 25 minutes, midway rotating the pieces to guarantee uniform crispness and color development.
- Sauce Preparation: Simultaneously craft the buffalo sauce by blending sauce and vegan butter, creating a glossy, flavor-packed coating with vibrant heat.
- Final Transformation: Brush or toss crispy tofu strips with buffalo sauce, ensuring complete flavor saturation, then return to the oven for an additional 10-15 minutes to caramelize and intensify the exterior.
- Serving: Plate immediately while piping hot, accompanied by optional cooling dips like vegan ranch or fresh celery sticks to balance the spicy wings.
Notes
- Optimize Tofu Drainage: Press tofu thoroughly to remove excess moisture, ensuring crispy texture and better sauce absorption.
- Master Uniform Cutting: Cut tofu into consistent rectangular strips for even cooking and appealing presentation.
- Coat with Precision: Dredge tofu strips carefully through wet batter and breadcrumbs, creating a complete, even layer for maximum crunchiness.
- Enhance Crispiness Technique: Rotate tofu halfway through baking and finish with a quick second bake after saucing to develop a perfect caramelized exterior.
- Prep Time: 45 minutes
- Cook Time: 40 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 307
- Sugar: 2 g
- Sodium: 800 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 46 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 0 mg