Crispy Garden Delights: Simple Air Fryer Roasted Vegetables Recipe

Vibrant, colorful vegetables dance with golden-brown edges when you master this air fryer vegetables recipe that turns ordinary produce into a crispy, irresistible side dish.

Weeknight dinners demand quick solutions that don’t compromise on flavor or nutrition.

These vegetables roast to perfection with minimal oil and maximum crunch.

The air fryer works its magic, sealing in natural sweetness while creating delightful caramelized surfaces.

Seasoned with simple herbs and a pinch of salt, each vegetable bite bursts with incredible depth and texture.

No more soggy or bland vegetable sides that sit untouched on the plate.

You’ll want to make this recipe again and again, impressing everyone with restaurant-quality roasted vegetables straight from your kitchen.

Simple Steps for Roasting Veggies in the Air Fryer

• Veggie Prep Surface

Gather your colorful array of red bell peppers, yellow squash, zucchini, red onions, and broccoli. Create a clean workspace with a sharp knife and cutting board for chopping these garden treasures into uniform pieces.

• Flavor Infusion

Tumble your vegetable chunks into a spacious mixing bowl. Drizzle with silky olive oil and sprinkle with aromatic seasonings that will transform your simple vegetables into a mouthwatering side dish.

• Air Fryer Magic

Arrange your seasoned vegetables in a single layer inside the air fryer basket, ensuring each piece has space to crisp and caramelize. This arrangement allows hot air to circulate and create perfectly roasted edges.

• Roasting Rhythm

Set your air fryer to 400°F and let the culinary transformation begin. After 5-6 minutes, give the basket a gentle shake to ensure even browning. Your vegetables will emerge golden, tender, and bursting with concentrated flavors, ready to complement any main course.

Tips for Mixing and Matching Veggies

• Swap or add other vegetables such as Brussels sprouts, cauliflower, carrots, or asparagus to create endless combinations based on your preference or seasonal availability.
• Lightly spray the air fryer basket with cooking spray before adding vegetables to ensure easy cleanup and prevent sticking, especially with moisture-rich veggies.
• For extra crispiness, sprinkle a small amount of grated Parmesan cheese or nutritional yeast over the vegetables during the last 2-3 minutes of cooking to create a delightful golden crust.

Air Fryer Veggie Serving Styles

• Pair with Protein Power: Serve these colorful roasted vegetables alongside grilled chicken, baked salmon, or pan-seared tofu for a complete and nutritious meal that balances your plate with lean protein and vibrant vegetables.
• Sprinkle with Fresh Herbs: Enhance the flavors by garnishing the hot roasted vegetables with chopped fresh basil, parsley, or chives right before serving to add a bright, aromatic touch that elevates the dish's taste and visual appeal.
• Transform into Meal Prep Favorite: Use these air-fried vegetables as a versatile base for weekly lunch bowls, mixing them with quinoa, brown rice, or couscous, and adding a drizzle of balsamic glaze or tahini dressing for quick, delicious meal prep options.
• Create Mediterranean-Inspired Platter: Arrange the roasted vegetables on a large platter with hummus, crumbled feta cheese, and a sprinkle of za'atar seasoning to create a Mediterranean-style appetizer or light dinner that's packed with flavor and nutrition.

Best Ways to Store Roasted Vegetables

• Store Roasted Vegetables Smartly: Transfer cooled roasted vegetables to an airtight container, ensuring they're completely dry to prevent soggy texture.
• Refrigerate and Enjoy Later: Keep vegetable leftovers in the refrigerator for up to 4 days, perfect for quick meal additions or lunch prep.
• Reheat with Crispy Care: Warm refrigerated vegetables in the air fryer at 350°F for 3-4 minutes to restore their original crispness and fresh-roasted flavor.
• Freeze for Future Meals: Pack cooled vegetables in freezer-safe containers or bags, which will stay delicious for 2-3 months when properly sealed.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Calories: 75 kcal

Servings: 5

Ingredients for Flavorful Roasted Air Fryer Vegetables

• Red Bell Pepper: Adds vibrant color and sweet crunch with maximum nutritional boost.
• Yellow Squash: Delivers delicate texture and mild flavor perfect for roasting.
• Zucchini: Provides tender bite and absorbs seasonings beautifully.
• Red Onion: Brings sharp, caramelized sweetness when roasted.
• Broccoli: Offers hearty texture and deep green nutritional powerhouse.

• Olive Oil: Creates golden crispy exterior and helps spices stick to vegetables.
• Salt: Enhances natural vegetable flavors and helps caramelization.
• Garlic Powder: Infuses savory depth without chopping fresh garlic.
• Black Pepper: Adds subtle heat and aromatic complexity to roasted vegetables.

Air Fryer Tools for Veggie Perfection

• Air fryer: Essential for roasting vegetables quickly and evenly.
• Large mixing bowl: Perfect for tossing vegetables with oil and seasonings.
• Sharp knife: Needed to chop vegetables into uniform chunks.
• Cutting board: Provides a stable surface for chopping vegetables.
• Measuring spoons: Helps accurately add salt, garlic powder, and black pepper.

Crispy Air Fryer Vegetables Recipe

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4.7 from 32 reviews

• Total Time: 22 minutes
• Yield: 5 1x

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Description

Mediterranean roasted air fryer vegetables showcase bold Mediterranean flavors with crispy, herb-seasoned produce. Fresh vegetables deliver robust nutrition and simple preparation for quick weeknight sides or meal-prep options.

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Ingredients

Scale 1x2x3x

• 1 red bell pepper
• 1–2 yellow squash
• 1 zucchini
• 1 cup broccoli
• ¼ medium red onion
• 1 tbsp (15 mL) olive oil
• ½ tsp salt
• ½ tsp garlic powder
• 1/8 tsp black pepper

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Instructions

1. Preparation: Skillfully slice red bell pepper, yellow squash, zucchini, red onion, and broccoli into uniform, bite-sized pieces to guarantee consistent culinary transformation.
2. Seasoning Fusion: Cascade olive oil over vegetable medley in a capacious bowl, massaging seasonings – salt, garlic powder, and black pepper – ensuring comprehensive flavor distribution.
3. Air Fryer Configuration: Strategically arrange vegetable ensemble in a singular layer within air fryer basket, maintaining sufficient space for dynamic heat circulation and preventing moisture buildup.
4. Roasting Technique: Calibrate air fryer to 400°F (200°C), initiating a 10-12 minute roasting cycle, intermittently agitating basket to promote caramelized edges and prevent potential adherence.
5. Culinary Finalization: Extract vegetables once achieving golden-brown exterior and tender interior, presenting an aromatic, nutrient-dense accompaniment ready for immediate consumption.

Notes

• Slice Strategically: Cut vegetables into uniform, bite-sized pieces to guarantee even cooking and consistent texture throughout the dish.
• Oil Evenly: Thoroughly coat vegetables with olive oil to enhance caramelization and help seasonings stick perfectly.
• Avoid Overcrowding: Arrange vegetables in a single layer to ensure crispy, golden-brown edges and proper air circulation during roasting.
• Shake Midway: Vigorously toss the basket halfway through cooking to prevent sticking and achieve all-over golden-brown coloration.

• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Category: Lunch, Dinner, Snacks
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 5
• Calories: 75
• Sugar: 3 g
• Sodium: 145 mg
• Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 9 g
• Fiber: 3 g
• Protein: 2 g
• Cholesterol: 0 mg