Chicken Burger With Feta And Spinach Recipe

Quick Homemade Chicken Burger with Feta and Spinach Recipe

Chicken burgers offer a delightful twist on classic sandwich favorites.

Packed with robust flavors and nutritional benefits, these culinary creations revolutionize ordinary meal experiences.

Tender poultry patties blend seamlessly with creamy feta and vibrant spinach for a Mediterranean-inspired delight.

Each bite promises a harmonious balance of textures and tastes that dance across your palate.

Lean protein meets fresh ingredients in this innovative burger design that elevates weeknight dining.

Home cooks can easily craft these gourmet-style sandwiches with minimal preparation and maximum satisfaction.

The combination of ingredients ensures a wholesome meal that feels both indulgent and health-conscious.

Why Chicken Burger with Feta and Spinach Stands Out

  • Burst with Mediterranean Flavors: Dive into a delightful fusion of Greek-inspired ingredients like feta cheese, spinach, and tzatziki that transform an ordinary chicken burger into a taste adventure.
  • Effortless Gourmet Experience: Create restaurant-quality burgers at home with simple preparation steps, minimal cooking time, and accessible ingredients that make gourmet cooking feel like a breeze.
  • Nutrition-Packed Protein Powerhouse: Enjoy a protein-rich meal featuring lean chicken, nutrient-dense spinach, and protein-packed feta cheese that delivers incredible taste and health benefits in every bite.
  • Quick Weeknight Dinner Solution: Whip up these delicious burgers in under 30 minutes, making them perfect for busy families seeking a fast, flavorful meal that doesn't compromise on taste or quality.

Ingredients for This Flavor-Packed Chicken Burger

Burger Patty Base:
  • Ground Chicken: Lean protein base for the burger, choose freshly ground for best texture.
  • Frozen Spinach: Adds moisture and nutrition to the burger patty, ensure well-drained before mixing.
  • Egg: Helps bind the burger ingredients together, provides structure to the patty.
  • Breadcrumbs: Adds texture and helps keep the burger moist, plain or seasoned work well.
  • Salt and Pepper: Essential seasonings for enhancing the burger's flavor profile.
Cheese and Dairy:
  • Feta Cheese: Tangy cheese for spreading, crumbled texture adds Mediterranean flavor.
Sauce and Spread Components:
  • Greek Yogurt: Creamy base for tzatziki, provides smooth and tangy characteristics.
  • Cucumber: Adds fresh crisp texture to tzatziki sauce, seedless preferred for smoother consistency.
  • Garlic: Provides sharp flavor to both tzatziki and feta spread, fresh cloves recommended.
  • Dill: Fresh herb that brings classic Mediterranean flavor to sauces.
  • Lemon Juice: Brightens sauce flavors, adds subtle acidity.
Burger Assembly:
  • Burger Buns: Soft sandwich buns that complement chicken patty, whole wheat or brioche options work well.

Directions for Making Chicken Burger with Feta

Step 1: Prepare Feta Cheese Spread

  • Feta cheese
  • Softened cream cheese
  • Herbs

Blend ingredients in a small bowl and microwave for 30 seconds. Stir and heat for another 15-30 seconds until smooth and creamy.

Step 2: Create Tzatziki Sauce

  • Greek yogurt
  • Cucumber
  • Garlic
  • Dill
  • Lemon juice

Combine all sauce ingredients in a bowl, mix thoroughly, and refrigerate. This sauce can be prepared a day in advance for enhanced flavor.

Step 3: Make Burger Patties

Thaw spinach and gently squeeze out excess moisture. In a mixing bowl, combine:
  • Ground chicken
  • Drained spinach
  • Seasonings

Mix ingredients and shape into 4 equal patties.

Step 4: Grill Chicken Burgers

Preheat grill to 450°F. Cook patties for 5 minutes on first side, then flip and grill an additional 3-5 minutes until internal temperature reaches 165°F.

Step 5: Assemble Delicious Burgers

Layer burger with feta spread, grilled patty, tzatziki sauce, and preferred toppings on fresh buns.

Burger Cooking Tips to Keep Handy

  • Squeeze Spinach Thoroughly: Remove every drop of moisture from thawed spinach to prevent soggy burger patties and ensure a perfect texture.
  • Chill Patties Before Grilling: Refrigerate formed patties for 30 minutes to help them hold together and develop a better sear on the grill.
  • Check Internal Temperature: Use a meat thermometer to confirm chicken reaches 165°F for safe and juicy results every time.
  • Let Burgers Rest: Allow grilled patties to rest for 3-5 minutes after cooking to lock in moisture and enhance flavor.
  • Customize Tzatziki in Advance: Prepare tzatziki sauce a day ahead to let flavors meld and develop a richer, more complex taste profile.

Chicken Burger Storage and Reheating Guide

  • Refrigerator Storage: Wrap leftover chicken burgers individually in aluminum foil or plastic wrap. Keep refrigerated for up to 3 days to maintain freshness and prevent bacterial growth. Separate burger components like patties, buns, and sauces to preserve their individual textures.
  • Freezing Method: Cool burgers completely before freezing. Place patties in freezer-safe containers or freezer bags, removing as much air as possible. Frozen chicken burgers can last up to 2 months when properly sealed. Label containers with the date for easy tracking.
  • Reheating Technique: Restore burger's crispy exterior by using an oven or air fryer. Preheat to 350°F and warm for 10-12 minutes, ensuring internal temperature reaches 165°F. Avoid microwave reheating to prevent soggy buns and dried-out meat.

Tasty Matches for Chicken Burger with Spinach

  • Pair with Crisp Greek White Wine: Enjoy a chilled Assyrtiko or Moschofilero that cuts through the rich burger, matching its Mediterranean flavors and complementing the feta's tangy profile.
  • Serve with Zesty Mediterranean Salad: Create a light side of chopped cucumber, tomatoes, red onion, and olives dressed in olive oil and lemon to balance the burger's hearty texture.
  • Match with Herb-Infused Potato Wedges: Roast potato wedges with oregano, rosemary, and garlic to echo the Greek-inspired burger's herbal notes and provide a crunchy accompaniment.
  • Cool Down with Refreshing Tzatziki Drink: Blend extra tzatziki with chilled yogurt and mint to create a smoothie-like beverage that mirrors the burger's sauce and cleanses the palate.

New Ways to Enjoy This Chicken Burger

  • Greek Garden Burger: Swap chicken for ground lamb, add chopped fresh oregano to the patty mix, and top with sliced cucumber and kalamata olives for an authentic Mediterranean flavor profile.
  • Spicy Mediterranean Burger: Incorporate red pepper flakes and minced jalapeños into the chicken mixture, use pepper jack cheese instead of feta, and drizzle with harissa sauce for extra heat.
  • Vegetarian Mediterranean Patty: Replace chicken with mashed chickpeas and quinoa, keep spinach and feta, add roasted red peppers, and serve on whole wheat pita bread for a protein-packed alternative.
  • Lighter Herb Chicken Burger: Use ground chicken breast, increase fresh herbs like dill and mint, reduce cheese portion, and serve on a lettuce wrap for a lower-carb option with bright, fresh flavors.
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Chicken Burger With Feta And Spinach Recipe

Chicken Burger With Feta And Spinach Recipe


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4.7 from 25 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Mediterranean-inspired chicken burgers blend Greek flavors with juicy ground chicken and crumbled feta. Crisp spinach and zesty herbs create a quick, delicious meal that brings Mediterranean cuisine right to your plate.


Ingredients

Scale

Chicken Protein:

  • 1 pound ground chicken, 93% lean
  • 4 ounces feta cheese, finely crumbled

Binding and Flavor Ingredients:

  • ¼ cup almond meal or breadcrumbs
  • 1 medium yellow onion, finely chopped
  • 6 cloves garlic, minced
  • 10 ounces frozen chopped spinach, thawed and squeezed dry

Seasoning Ingredients:

  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon oregano
  • 1 large garlic clove, minced
  • ¼ teaspoon fresh ground pepper
  • 1 tablespoon lemon juice

Additional Ingredients:

  • 2 ounces feta cheese
  • 4 ounces cream cheese
  • 1 cup Greek yogurt (2% fat)
  • 2 large garlic cloves, minced
  • ¼ cup English cucumber, finely chopped
  • 2 tablespoons dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon extra virgin olive oil
  • ¼ teaspoon salt
  • Dash of freshly ground pepper
  • 4 Brioche buns

Instructions

  1. Prepare the feta cheese spread by thoroughly blending softened cream cheese, crumbled feta, minced garlic, and chopped herbs in a small microwave-safe dish. Heat in 15-30 second intervals, stirring between each, until ingredients meld smoothly and reach a creamy consistency.
  2. Create tzatziki sauce by whisking together Greek yogurt, grated cucumber, minced garlic, chopped dill, lemon juice, and a pinch of salt. Cover and refrigerate for at least 30 minutes to allow flavors to meld, preferably prepared one day in advance for enhanced taste.
  3. Thoroughly drain frozen spinach using a clean kitchen towel or cheesecloth, removing as much moisture as possible to prevent soggy burger patties.
  4. In a large mixing bowl, combine ground chicken, drained spinach, crumbled feta, minced garlic, dried oregano, salt, and black pepper. Gently mix ingredients without overworking the meat to maintain a tender texture.
  5. Divide the chicken mixture into 4 equal portions, shaping each into uniform patties approximately 3/4 inch (2 centimeters) thick. Create a slight indentation in the center of each patty to prevent bulging during cooking.
  6. Preheat gas or charcoal grill to 450°F (232°C), ensuring grates are clean and lightly oiled to prevent sticking.
  7. Carefully place chicken patties on the hot grill, cooking for 5-6 minutes on the first side until golden brown and showing distinct grill marks.
  8. Flip patties and continue grilling for an additional 3-4 minutes, or until internal temperature reaches 165°F (74°C) when measured with a meat thermometer.
  9. During the final minute of cooking, optional: add a slice of feta cheese to each patty to create a melted topping.
  10. Lightly toast burger buns on the grill for enhanced flavor and texture.
  11. Assemble burgers by spreading tzatziki sauce on the bottom bun, placing the grilled chicken patty, adding a dollop of feta cheese spread, and topping with fresh spinach leaves or mixed salad greens.

Notes

  • Prep Ahead: Tzatziki sauce can be made a day in advance, saving time on cooking day and allowing flavors to meld together.
  • Spinach Handling: Thoroughly squeeze out excess moisture from thawed spinach to prevent soggy burger patties and ensure proper binding.
  • Temperature Precision: Use a meat thermometer to check internal chicken temperature reaches 165°F for safe, perfectly cooked burgers.
  • Cheese Spread Tip: Microwave feta mixture in short intervals, stirring between each to create a smooth, creamy consistency without burning.
  • Grill Management: Maintain consistent high heat around 450°F for even cooking and beautiful grill marks on chicken patties.
  • Flavor Boost: Consider toasting burger buns briefly on the grill for added crunch and enhanced overall taste experience.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 4
  • Calories: 475 kcal
  • Sugar: 5 g
  • Sodium: 950 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 145 mg
Lucas Bennett

Lucas Bennett

Founder & Recipe Creator

Expertise

Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement

Education

Fox Valley Technical College, Appleton, Wisconsin

  • Degree: Associate of Applied Science in Culinary Arts
  • Focus: Practical culinary training, fundamental cooking techniques, meal planning, and using fresh, local ingredients.

Lake Superior College, Duluth, Minnesota

  • Program: Certificate in Sustainable Food Systems
  • Focus: Cooking methods that promote sustainability, farm-to-table practices, and eco-friendly meal creation.

Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.

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