Quick Homemade Chicken Burger with Feta and Spinach Recipe
Chicken burgers offer a delightful twist on classic sandwich favorites.
Packed with robust flavors and nutritional benefits, these culinary creations revolutionize ordinary meal experiences.
Tender poultry patties blend seamlessly with creamy feta and vibrant spinach for a Mediterranean-inspired delight.
Each bite promises a harmonious balance of textures and tastes that dance across your palate.
Lean protein meets fresh ingredients in this innovative burger design that elevates weeknight dining.
Home cooks can easily craft these gourmet-style sandwiches with minimal preparation and maximum satisfaction.
The combination of ingredients ensures a wholesome meal that feels both indulgent and health-conscious.
Why Chicken Burger with Feta and Spinach Stands Out
Ingredients for This Flavor-Packed Chicken Burger
Burger Patty Base:Cheese and Dairy:Sauce and Spread Components:Burger Assembly:Directions for Making Chicken Burger with Feta
Step 1: Prepare Feta Cheese Spread
Blend ingredients in a small bowl and microwave for 30 seconds. Stir and heat for another 15-30 seconds until smooth and creamy.
Step 2: Create Tzatziki Sauce
Combine all sauce ingredients in a bowl, mix thoroughly, and refrigerate. This sauce can be prepared a day in advance for enhanced flavor.
Step 3: Make Burger Patties
Thaw spinach and gently squeeze out excess moisture. In a mixing bowl, combine:Mix ingredients and shape into 4 equal patties.
Step 4: Grill Chicken Burgers
Preheat grill to 450°F. Cook patties for 5 minutes on first side, then flip and grill an additional 3-5 minutes until internal temperature reaches 165°F.
Step 5: Assemble Delicious Burgers
Layer burger with feta spread, grilled patty, tzatziki sauce, and preferred toppings on fresh buns.
Burger Cooking Tips to Keep Handy
Chicken Burger Storage and Reheating Guide
Tasty Matches for Chicken Burger with Spinach
New Ways to Enjoy This Chicken Burger
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Chicken Burger With Feta And Spinach Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Mediterranean-inspired chicken burgers blend Greek flavors with juicy ground chicken and crumbled feta. Crisp spinach and zesty herbs create a quick, delicious meal that brings Mediterranean cuisine right to your plate.
Ingredients
Chicken Protein:
- 1 pound ground chicken, 93% lean
- 4 ounces feta cheese, finely crumbled
Binding and Flavor Ingredients:
- ¼ cup almond meal or breadcrumbs
- 1 medium yellow onion, finely chopped
- 6 cloves garlic, minced
- 10 ounces frozen chopped spinach, thawed and squeezed dry
Seasoning Ingredients:
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon oregano
- 1 large garlic clove, minced
- ¼ teaspoon fresh ground pepper
- 1 tablespoon lemon juice
Additional Ingredients:
- 2 ounces feta cheese
- 4 ounces cream cheese
- 1 cup Greek yogurt (2% fat)
- 2 large garlic cloves, minced
- ¼ cup English cucumber, finely chopped
- 2 tablespoons dill, finely chopped
- 1 tablespoon fresh lemon juice
- 1 tablespoon extra virgin olive oil
- ¼ teaspoon salt
- Dash of freshly ground pepper
- 4 Brioche buns
Instructions
- Prepare the feta cheese spread by thoroughly blending softened cream cheese, crumbled feta, minced garlic, and chopped herbs in a small microwave-safe dish. Heat in 15-30 second intervals, stirring between each, until ingredients meld smoothly and reach a creamy consistency.
- Create tzatziki sauce by whisking together Greek yogurt, grated cucumber, minced garlic, chopped dill, lemon juice, and a pinch of salt. Cover and refrigerate for at least 30 minutes to allow flavors to meld, preferably prepared one day in advance for enhanced taste.
- Thoroughly drain frozen spinach using a clean kitchen towel or cheesecloth, removing as much moisture as possible to prevent soggy burger patties.
- In a large mixing bowl, combine ground chicken, drained spinach, crumbled feta, minced garlic, dried oregano, salt, and black pepper. Gently mix ingredients without overworking the meat to maintain a tender texture.
- Divide the chicken mixture into 4 equal portions, shaping each into uniform patties approximately 3/4 inch (2 centimeters) thick. Create a slight indentation in the center of each patty to prevent bulging during cooking.
- Preheat gas or charcoal grill to 450°F (232°C), ensuring grates are clean and lightly oiled to prevent sticking.
- Carefully place chicken patties on the hot grill, cooking for 5-6 minutes on the first side until golden brown and showing distinct grill marks.
- Flip patties and continue grilling for an additional 3-4 minutes, or until internal temperature reaches 165°F (74°C) when measured with a meat thermometer.
- During the final minute of cooking, optional: add a slice of feta cheese to each patty to create a melted topping.
- Lightly toast burger buns on the grill for enhanced flavor and texture.
- Assemble burgers by spreading tzatziki sauce on the bottom bun, placing the grilled chicken patty, adding a dollop of feta cheese spread, and topping with fresh spinach leaves or mixed salad greens.
Notes
- Prep Ahead: Tzatziki sauce can be made a day in advance, saving time on cooking day and allowing flavors to meld together.
- Spinach Handling: Thoroughly squeeze out excess moisture from thawed spinach to prevent soggy burger patties and ensure proper binding.
- Temperature Precision: Use a meat thermometer to check internal chicken temperature reaches 165°F for safe, perfectly cooked burgers.
- Cheese Spread Tip: Microwave feta mixture in short intervals, stirring between each to create a smooth, creamy consistency without burning.
- Grill Management: Maintain consistent high heat around 450°F for even cooking and beautiful grill marks on chicken patties.
- Flavor Boost: Consider toasting burger buns briefly on the grill for added crunch and enhanced overall taste experience.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner, Snacks
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 475 kcal
- Sugar: 5 g
- Sodium: 950 mg
- Fat: 28 g
- Saturated Fat: 12 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.2 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 145 mg
Lucas Bennett
Founder & Recipe Creator
Expertise
Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement
Education
Fox Valley Technical College, Appleton, Wisconsin
Lake Superior College, Duluth, Minnesota
Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.