Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Cheesy Pretzel Twists Recipe

Cheesy Pretzel Twists Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 21 reviews

  • Total Time: 35 minutes
  • Yield: 8 1x

Description

Cheesy Pretzel Twists deliver golden, salty perfection with a crisp exterior and gooey cheese center. German-inspired snacks invite savory comfort and delightful crunch you cannot resist.


Ingredients

Scale

Main Ingredients:

  • 4 cups all-purpose flour
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese

Liquid and Leavening Ingredients:

  • 1 ½ cups warm water (110°F/45°C)
  • 2 tablespoons granulated sugar
  • 2 ¼ teaspoons active dry yeast (1 packet)
  • 1 large egg, beaten (for egg wash)

Preparation and Seasoning Ingredients:

  • 1 teaspoon salt
  • ¼ cup baking soda
  • 10 cups water (for pretzel bath)
  • ⅔ cup baking soda (for pretzel bath)
  • Coarse salt (for sprinkling)

Instructions

  1. Activate the yeast by dissolving sugar in lukewarm water (105-115°F or 40-46°C), then gently sprinkle active dry yeast on top. Let the mixture rest for 5-7 minutes until it becomes frothy and bubbling.
  2. Create the dough base by combining all-purpose flour and salt in a large mixing bowl. Pour the activated yeast mixture into the dry ingredients and mix thoroughly until a cohesive dough forms.
  3. Transfer the dough onto a lightly floured surface and knead vigorously for 6-8 minutes. The dough should become smooth, elastic, and slightly springy to the touch.
  4. Place the kneaded dough in a lightly greased bowl, cover with a damp kitchen towel, and let it rise in a draft-free, warm environment for approximately 60-75 minutes until it doubles in volume.
  5. While the dough rises, prepare the cheese filling by combining shredded cheddar and mozzarella cheeses in a separate bowl. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  6. Punch down the risen dough and divide it into 8 equal portions. Roll each portion into a long rope approximately 12 inches (30 centimeters) in length.
  7. Flatten each rope slightly, then carefully place of the cheese mixture in the center. Fold and seal the dough around the cheese, ensuring no filling escapes.
  8. Shape each filled dough piece into a traditional pretzel twist, pinching the ends securely to maintain the shape.
  9. Prepare the baking soda bath by bringing of water to a rolling boil. Slowly add of baking soda, creating an alkaline solution.
  10. Carefully submerge each pretzel in the boiling baking soda water for 20-30 seconds. Remove with a slotted spoon and place on the prepared baking sheet.
  11. Whisk an egg with of water to create an egg wash. Brush each pretzel generously with the mixture and sprinkle coarse sea salt on top.
  12. Bake the pretzels in the preheated oven for 12-15 minutes, rotating the baking sheet halfway through. Remove when the pretzels are golden brown and the cheese is melted and bubbly.

Notes

  • Master the yeast activation by ensuring water is warm, not hot, to help it foam perfectly without killing the active cultures.
  • Kneading develops gluten, creating a stretchy, soft pretzel texture that holds its shape and cheese filling beautifully.
  • Letting dough rise in a warm, draft-free spot helps it double in size, guaranteeing light and airy pretzel twists.
  • Boiling pretzels in baking soda water creates that signature crispy, golden-brown exterior with a classic pretzel shine.
  • Seal cheese completely inside the dough to prevent leaking and ensure a gooey, melted surprise in every bite.
  • Egg wash gives pretzels a stunning golden color and helps coarse salt stick perfectly to the surface.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 275 kcal
  • Sugar: 3 g
  • Sodium: 680 mg
  • Fat: 8 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 1.5 g
  • Protein: 10 g
  • Cholesterol: 45 mg