Description
Sumptuous Cheesy Baked Chicken and Peppers blend savory chicken with melted cheese and colorful bell peppers. Hearty Mediterranean-inspired flavors create a simple yet irresistible dinner that comforts and satisfies you in one delightful dish.
Ingredients
Scale
Main Proteins:
- 4 boneless, skinless chicken breasts
Vegetables:
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 2 cloves of garlic, chopped
Seasonings and Cheese:
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
- 1 cup (240 milliliters) shredded cheddar cheese
- ½ cup (120 milliliters) grated parmesan cheese
- 3 tablespoons (45 milliliters) olive oil
- Fresh parsley, chopped, for garnish
Instructions
- Fire up the oven to 375 degrees Fahrenheit (190 degrees Celsius) and prepare a 9×13-inch (23×33 centimeters) casserole dish.
- Create a flavorful marinade by blending minced garlic, paprika, oregano, salt, black pepper, and extra virgin olive oil in a spacious mixing vessel.
- Nestle the chicken breasts into the seasoning mixture, ensuring each piece is thoroughly and evenly coated with the aromatic herbs and spices.
- Slice bell peppers into vibrant, uniform strips and gently fold them into the marinated chicken, allowing the flavors to intermingle.
- Transfer the herb-infused chicken and pepper medley into the prepared casserole dish, arranging the ingredients in a uniform layer to promote even cooking.
- Generously distribute shredded cheddar cheese and grated parmesan cheese across the surface, creating a luxurious, melty blanket over the chicken and peppers.
- Slide the dish into the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius) and the cheese transforms into a golden, bubbling crown.
- Extract the dish from the oven and garnish with freshly chopped parsley, adding a vibrant pop of color and herbaceous aroma.
- Serve immediately while piping hot, allowing diners to savor the harmonious blend of tender chicken, sweet peppers, and melted cheese.
Notes
- Maximize flavor by thoroughly coating chicken with herbs and spices before baking, ensuring each bite is seasoned perfectly.
- Select fresh bell peppers in vibrant colors for a visually appealing and nutritionally rich dish that adds natural sweetness.
- Check chicken’s internal temperature reaches 165°F using a meat thermometer to guarantee safe and juicy results every time.
- Layer cheese generously on top, allowing it to create a golden, crispy crust that melts beautifully over the chicken and peppers.
- Prep ingredients quickly beforehand to streamline cooking process and reduce overall kitchen time during meal preparation.
- Customize dish by experimenting with different cheese varieties like mozzarella or pepper jack for unique flavor profiles.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner, Lunch
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 390 kcal
- Sugar: 2.5 g
- Sodium: 450 mg
- Fat: 24 g
- Saturated Fat: 9 g
- Unsaturated Fat: 12 g
- Trans Fat: 0.2 g
- Carbohydrates: 5 g
- Fiber: 1.5 g
- Protein: 38 g
- Cholesterol: 120 mg