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California Pasta Medley Salad Recipe

California Pasta Medley Salad Recipe


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4.8 from 21 reviews

  • Total Time: 25 minutes
  • Yield: 8 1x

Description

Fresh California Pasta Medley Salad combines Mediterranean-inspired ingredients with West Coast produce. Colorful pasta, crisp vegetables, and zesty herbs create a light, refreshing dish perfect for summer gatherings and picnics you’ll want to savor again and again.


Ingredients

Scale

Main Ingredients:

  • 16 ounces (454 grams) spaghetti noodles, broken into pieces
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup (150 grams) cherry tomatoes, halved
  • ½ red onion, thinly sliced

Cheese and Seasonings:

  • ½ cup (50 grams) sliced black olives
  • ½ cup (50 grams) grated Parmesan cheese
  • 2 tablespoons (30 milliliters) Salad Supreme seasoning
  • ¼ cup (15 grams) fresh parsley, chopped
  • Salt to taste
  • Pepper to taste

Dressing:

  • ¾ cup (180 milliliters) Italian dressing

Instructions

  1. Prepare a large pot of water with a generous pinch of salt, bringing it to a rolling boil. Add the broken spaghetti noodles and cook for 8-10 minutes or until al dente, following package instructions.
  2. Drain the pasta in a colander and immediately rinse under cold running water to halt the cooking process and prevent sticking. Shake off excess water thoroughly.
  3. In a spacious mixing bowl, combine the diced cucumber, vibrant red and green bell peppers, halved cherry tomatoes, thinly sliced red onion, sliced black olives, and freshly chopped parsley.
  4. Add the cooled spaghetti to the vegetable mixture, gently folding the ingredients together to ensure even distribution.
  5. Sprinkle grated Parmesan cheese (about or ) and Salad Supreme seasoning over the pasta and vegetables.
  6. Pour Italian dressing (approximately or 120 milliliters) into the bowl, seasoning with kosher salt and freshly ground black pepper to taste.
  7. Using tongs, carefully toss the salad to coat every ingredient with dressing and seasonings, ensuring a harmonious blend of flavors.
  8. Cover the bowl with plastic wrap and refrigerate for 60-90 minutes, allowing the ingredients to marinate and develop a robust taste profile.
  9. Just before serving, give the salad another gentle toss to redistribute the dressing and reinvigorate the flavors. Serve chilled as a vibrant side dish or light entree.

Notes

  • Perfect for summer potlucks, picnics, and gatherings with friends and family.
  • Versatile recipe that can be prepared ahead of time, making meal planning easier.
  • Cold pasta salad stays fresh in the refrigerator for 3-4 days, ideal for make-ahead meals.
  • Customize by adding protein like grilled chicken, shrimp, or tofu for a more substantial dish.
  • Salad Supreme seasoning adds a unique tangy and zesty flavor profile to the entire dish.
  • Rinsing pasta with cold water prevents further cooking and helps maintain a perfect al dente texture.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 280 kcal
  • Sugar: 4 g
  • Sodium: 380 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 9 g
  • Cholesterol: 10 mg