Easy Asparagus and Mozzarella Chicken Delight Recipe for Dinner
Asparagus and mozzarella chicken represents a culinary symphony that revolutionizes ordinary ingredients into an extraordinary meal.
Elegant yet simple, this dish combines tender protein with vibrant green vegetables and creamy cheese.
Seasonal asparagus brings a crisp, fresh dimension to the classic chicken preparation.
mozzarella melts beautifully, creating a luscious blanket that enhances every single bite of the protein.
Each ingredient plays a harmonious role in building complex flavor profiles that surprise and satisfy hungry palates.
Light and nutritious, the recipe offers a balanced approach to weeknight cooking that feels both sophisticated and approachable.
Hungry diners will appreciate the delicate interplay of textures and tastes that make this dish a true gastronomic experience.
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Ingredients in Mozzarella Chicken with Asparagus
Main Protein and Cheese:Vegetable and Flavor Enhancers:Seasoning and Cooking Ingredients:How to Bake Asparagus Mozzarella Chicken to Perfection
Step 1: Prepare the Oven
Crank up your oven to a toasty 400°F (204°C) and get ready for a flavor explosion.
Step 2: Season the Chicken
Lay out chicken fillets on a clean surface and shower them with a magical blend of:Step 3: Create Chicken Pockets
Slice each chicken fillet carefully lengthwise, creating a hidden pocket for delicious surprises. Be gentle and avoid cutting completely through.
Step 4: Stuff with Cheesy Goodness
Craft a mouthwatering filling by rolling up:Tuck this rolled treasure into the chicken pocket and secure with a toothpick.
Step 5: Sizzle and Brown
Heat olive oil in a cast-iron skillet over medium-high heat. Gently place chicken fillets and sear each side for 3-5 minutes until they develop a gorgeous golden-brown crust.
Step 6: Bake to Perfection
Slide the skillet into the preheated oven and bake for 15-20 minutes. Ensure chicken is fully cooked and no longer pink in the center.
Serving Tip: Remove toothpicks before serving and get ready to impress your taste buds!
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Asparagus And Mozzarella Chicken Delight Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Succulent chicken breasts embrace fresh asparagus and melted mozzarella in this Italian-inspired sensation. Elegant flavors dance across the plate, promising a quick weeknight dinner that feels like a Mediterranean escape you’ll savor with every delicious bite.
Ingredients
Main Proteins:
- 4 skinless boneless chicken fillets (about 1.5 pounds / 680 grams)
- 4 slices mozzarella cheese
Vegetables and Aromatics:
- 12 asparagus stalks, ends trimmed
- 1 ounce (28 grams) sun-dried tomatoes, chopped
- 1 teaspoon Italian seasoning mix
- 1 teaspoon garlic powder
Seasonings and Oils:
- 1 teaspoon smoked paprika
- Sea salt, to taste
- Black pepper, to taste
- 1 tablespoon olive oil
Instructions
- Prepare the oven by heating it to 400°F (204°C), creating the ideal environment for baking the chicken to perfection.
- Arrange chicken fillets on a sanitized cutting surface, then generously coat each piece with a harmonious blend of Italian seasoning, garlic powder, smoked paprika, salt, and freshly ground black pepper.
- Using a sharp knife, delicately create a lengthwise pocket in each chicken fillet, taking care to maintain an intact base to hold the flavorful filling.
- Craft an elegant filling by layering a slice of mozzarella cheese, three crisp asparagus spears, and a scattering of tangy sun-dried tomatoes. Carefully roll the ingredients into a compact bundle and nestle it within the chicken’s pocket.
- Secure the pocket’s opening with a toothpick to prevent the delectable filling from escaping during cooking.
- Warm olive oil in a spacious cast-iron skillet over medium-high heat, then gently place the prepared chicken fillets into the pan, searing each side for 3-5 minutes until a beautiful golden-brown crust develops.
- Carefully transfer the skillet directly into the preheated oven, allowing the chicken to roast for 15-20 minutes, ensuring the meat is thoroughly cooked and no longer shows any pink coloration.
Notes
- Slice chicken carefully to create pockets without cutting completely through, ensuring a perfect stuffing pocket.
- Choose fresh, crisp asparagus spears and high-quality mozzarella for maximum flavor and texture in the dish.
- Searing chicken before baking helps lock in moisture and creates a beautiful golden-brown exterior with rich caramelized flavors.
- Use toothpicks to securely close chicken pockets, preventing cheese and filling from leaking during cooking.
- Check internal chicken temperature reaches 165°F to guarantee safe and perfectly cooked meat.
- Pat chicken dry before seasoning to help spices adhere better and promote even browning during searing.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 280 kcal
- Sugar: 2 g
- Sodium: 350 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 2 g
- Protein: 32 g
- Cholesterol: 95 mg
Lucas Bennett
Founder & Recipe Creator
Expertise
Simple Everyday Recipes, Sustainable Cooking Practices, Creative Meal Planning, Recipe Testing and Improvement
Education
Fox Valley Technical College, Appleton, Wisconsin
Lake Superior College, Duluth, Minnesota
Lucas Bennett’s cooking journey started in his parents’ kitchen, where he learned to prepare tasty, no-fuss meals from scratch. His culinary passion led him to Fox Valley Technical College, where he gained practical cooking skills.
He then expanded his focus on sustainability at Lake Superior College. Today, Lucas shares easy, approachable recipes designed to make cooking enjoyable and stress-free for everyone.